Mindfulness Meditation for Higher Consciousness Glenn Harrold
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Bodyscan Relaxation
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Bodyscan relaxation is an essential technique to master for anyone wishing to learn relaxation, meditation, or simply to take a mental vacation from everyday worries. This audiobook is designed for efficiency, making use of proven techniques to help you achieve relaxation in a quick and easy way. Use the body scan relaxation whenever you need to get a mental break from everyday worries, or if you wish to achieve relaxation faster.
© 2022 SAGA Egmont (Lydbog): 9782821109193
Release date
Lydbog: 1. april 2022
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