Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Yoga Nidra - Inner Child: Individual Script

Længde
20M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for connecting with your inner child. This is just one individual script from the book

© 2024 SQ Books (Lydbog): 9798882418389

Release date

Lydbog: 13. april 2024

Andre kan også lide...

  1. Yoga Nidra - Self Worth: Individual Script Uma Shaw
  2. Yoga Nidra Scripts - Sensory Self Check: Individual Script Uma Shaw
  3. Lucid-Dreams & Trance-Vibes Moonsidebridge
  4. Mindipulation Manuel Conor
  5. ZEN Stories For Sleep & Spiritual Enlightenment Zen Sleepy
  6. A Monk's Guide to Finding Joy: How to Train Your Mind and Transform Your Life Khangser Rinpoche
  7. Yoga Nidra Scripts - Grounding: Individual Script Uma Shaw
  8. The Inner Bonding Masterclass LIVE Edition: Heal Trauma, Anxiety, and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, Ph.D.
  9. Awakening the Natural Love of the Heart Darshan Jan Lotichius
  10. Relaxation for Headache Relief Frédéric Garnier
  11. Sunday Night Reset for Restful Sleep with Ashley Baer Ashley Baer
  12. Heal Your Inner Child Sleep Story Meditation Healing Tales
  13. Becoming Your Own Mother: Self-Love, Healing, and Thriving Cherie Hughes
  14. Turiya Meditation - The State of Wakeful Sleep: Unlock The Path to Spiritual Fulfillment and Discover the Secrets of Consciousness Through Yoga, Meditation, and Hindu Philosophy Ishan Kyan
  15. Stop Sleep Apnea: Hypnosis Can Help You Get a Good Night's Sleep Dr. Janet Hall
  16. Affirmations For Anxiety & Sleep Affirmational Journey
  17. Full Chakra Alignment with Rick Jarow Rick Jarow
  18. Shadow Work: A practical guide to embracing your shadow side, tackling shame and transforming pain into power Pat Divilly
  19. Psychic Empath Jim Colajuta
  20. The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
  21. The Healing Power of Journaling Diana Raab
  22. Living As If Life Mattered Dawna Markova
  23. Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
  24. Awakening Through Anxiety: A Journey to Finding One's True Self Amy Blakeslee
  25. The Brown Noise Cocoon: Soothing Brown Noise for Meditation, Mindfulness, Wellbeing Brown Noise Research Center
  26. The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD
  27. 9 Techniques for Self-Compassion Anna Bridges
  28. Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
  29. Touch of Tenderness | Meditation of the Senses Eliza Nicholsby
  30. The Bliss Wheel: Sublimation and Natural Healing Guided Mediations from the Nalanda Institute Joe Loizzo
  31. The Inner Bonding Masterclass Volume 3: How to Heal Trauma, Anxiety and Relationship Difficulties and Thrive as a Loving Adult Margaret Paul, PhD
  32. Guided Meditation for Anxiety: Letting Go of Pain, Over-Thinking, OCD, Depression, Worry, Stress With Emotional Healing and Inspired Living Timothy Willink
  33. Auric Living: Happiness Is Counting on You Lee Marie Jacobs
  34. The Secret within You - Bathing in Frequencies of Wellbeing: Guided Healing Meditation for Pain Relief Doina Partanen
  35. Deep Alpha Meditation - Brainwave Synchronization for Meditation, Healing and Inner Peace Deep Alpha Meditation
  36. Falling Asleep Easily - Get Deep Sleep with a Guided Imagery Program by the Sea and the Autogenic Training Torsten Abrolat
  37. The Donkey Principle: The Secret to Long-Haul Living in a Racehorse World Rachel Anne Ridge
  38. Control Your Dreams: How Lucid Dreaming Can Help You Uncover Your Hidden Fears & Explore the Frontiers of Human Consciousness Jayne Gackenbach
  39. Self-Acceptance, Self-Love, Self-Care - Guided Meditation for an independent and happy life (Unabridged) Seraphine Monien
  40. Temple of Silence Dick Sutphen
  41. Mind Body Medicine Practice Audio Toolkit with Knellee Bisram Knellee Bisram
  42. Lucid Dreaming: Beginners Guide to Self-Awareness in Your Dreams Theo Lalvani
  43. Regulating The Nervous System Linda Hall
  44. Your guided meditation for self-healing - Strengthen your immune system with self-hypnosis, healing imagery and body scan (Unabridged) Seraphine Monien
  45. Breathwork: Mindfulness for your Mind, Body and Soul Deepak Bhosle
  46. Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway Loveliest Dreams

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet