Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Yoga Nidra - Inner Child: Individual Script

Yoga Nidra - Inner Child: Individual Script

Varighed
0T 20M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for connecting with your inner child. This is just one individual script from the book

© 2024 SQ Books (Lydbog): 9798882418389

Udgivelsesdato

Lydbog: 13. april 2024

Andre kan også lide...

  1. Yoga Nidra - Self Worth: Individual Script
    Yoga Nidra - Self Worth: Individual Script Uma Shaw
  2. Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days
    Love Yourself Through Anger Breathwork Meditation: One Moon Present, A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
  3. Yoga Nidra Scripts - Sensory Self Check: Individual Script
    Yoga Nidra Scripts - Sensory Self Check: Individual Script Uma Shaw
  4. Natural Pain Relief guided meditation: Healing the body Relief chronic syndrome, Self-hypnosis, back pain, Shoulder pain, Neck pain, Sports injuries, Soreness, Body wellness, alternative remedy
    Natural Pain Relief guided meditation: Healing the body Relief chronic syndrome, Self-hypnosis, back pain, Shoulder pain, Neck pain, Sports injuries, Soreness, Body wellness, alternative remedy ThinkAndBloom
  5. Breathe & Be: Five Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience (Vol. 1)
    Breathe & Be: Five Guided Meditations to De-Stress, Calm Your Nerves, and Find Inner Strength and Resilience (Vol. 1) Wetware Media
  6. Yoga Nidra - Love: Individual Script
    Yoga Nidra - Love: Individual Script Uma Shaw
  7. Regulating The Nervous System
    Regulating The Nervous System Linda Hall
  8. Relaxation for Headache Relief
    Relaxation for Headache Relief Frédéric Garnier
  9. Yoga Nidra Scripts - Grounding: Individual Script
    Yoga Nidra Scripts - Grounding: Individual Script Uma Shaw
  10. 12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques to Stop Overtihinking, Insomnia, and Reduce Stress
    12 Guided Meditations, Hypnosis Sessions and Affirmations for Women: Proven Breathing, Relaxation, Mindfulness and Deep Sleep Methods plus Techniques to Stop Overtihinking, Insomnia, and Reduce Stress Guided Mediations for Personal Development
  11. Yoga Nidra Scripts - Here and Now: Individual Script
    Yoga Nidra Scripts - Here and Now: Individual Script Uma Shaw
  12. Sunday Night Reset for Restful Sleep with Ashley Baer
    Sunday Night Reset for Restful Sleep with Ashley Baer Ashley Baer
  13. Lucid-Dreams & Trance-Vibes
    Lucid-Dreams & Trance-Vibes Moonsidebridge
  14. Sound Healing / Vibrational Therapy / Spiritual Sound Bath / The Sound Of Healing Waves (XXL Bundle): Solfeggio Frequencies, Singing Bowls, Schumann Resonance, OM Mantra Chants
    Sound Healing / Vibrational Therapy / Spiritual Sound Bath / The Sound Of Healing Waves (XXL Bundle): Solfeggio Frequencies, Singing Bowls, Schumann Resonance, OM Mantra Chants Vibrational Therapy - Healing Sounds
  15. Temple of Silence
    Temple of Silence Dick Sutphen
  16. Heal Your Inner Child Sleep Story Meditation
    Heal Your Inner Child Sleep Story Meditation Healing Tales
  17. ZEN Stories For Sleep & Spiritual Enlightenment
    ZEN Stories For Sleep & Spiritual Enlightenment Zen Sleepy
  18. Short Meditations For Improved Mental Health & Wellbeing
    Short Meditations For Improved Mental Health & Wellbeing Linda Hall
  19. Healing from Cancer: Imagery, Relaxation, Deep Meditation
    Healing from Cancer: Imagery, Relaxation, Deep Meditation Dr. Emmett Miller
  20. The Stress Meditation
    The Stress Meditation Deepak Bhosle
  21. Healing Athmospheric Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Soothing Atmospheric Sounds Therapy: XXL-Bundle 2023
    Healing Athmospheric Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Soothing Atmospheric Sounds Therapy: XXL-Bundle 2023 Relaxing Atmospheric Sounds Laboratory
  22. Holistic Weightloss Journey: Healthy Mind Healthy Body
    Holistic Weightloss Journey: Healthy Mind Healthy Body Jessica Lyn
  23. DEEP SLEEP HYPNOSIS for Empowering Your Unconscious Positivity: Deep Relaxation - Clearing Negativity
    DEEP SLEEP HYPNOSIS for Empowering Your Unconscious Positivity: Deep Relaxation - Clearing Negativity Institute for NLP & Sleep Hypnosis
  24. Spiritual Sound Bath - Divine Vibrations: Get Connected To The Light - Angelic Frequencies 111Hz - 999Hz
    Spiritual Sound Bath - Divine Vibrations: Get Connected To The Light - Angelic Frequencies 111Hz - 999Hz Institute For Sound Healing
  25. Deep Alpha Meditation - Brainwave Synchronization for Meditation, Healing and Inner Peace
    Deep Alpha Meditation - Brainwave Synchronization for Meditation, Healing and Inner Peace Deep Alpha Meditation
  26. The Brown Noise Cocoon: Soothing Brown Noise for Meditation, Mindfulness, Wellbeing
    The Brown Noise Cocoon: Soothing Brown Noise for Meditation, Mindfulness, Wellbeing Brown Noise Research Center
  27. A Right Brain Awakening: What Grief Taught A Heartbroken Engineer
    A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
  28. Real Angels Don't Have Wings: The Master Teacher Connection
    Real Angels Don't Have Wings: The Master Teacher Connection Dr. Erika J. Chopich
  29. Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
    Yoga Nidra Scripts: An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness Uma Shaw
  30. Loving-Kindness Meditation with My Favorite Phrases
    Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson
  31. Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension.
    Yoga Nidra: The Art Of Relaxation: The ultimate relaxation technique for releasing stress and tension. Sandeep Verma
  32. Yoga Classes for the Complete Beginner: 4 Yoga Classes Suitable for the Complete Beginner
    Yoga Classes for the Complete Beginner: 4 Yoga Classes Suitable for the Complete Beginner Sue Fuller
  33. Becoming Nothing: everybody wants to be somebody. Everybody is chasing success
    Becoming Nothing: everybody wants to be somebody. Everybody is chasing success laurentis theofanus
  34. Karma Wisdom for Conscious Living: Understanding Complex Causality for Wiser Choices
    Karma Wisdom for Conscious Living: Understanding Complex Causality for Wiser Choices Loryan wenny
  35. Relaxing Heart Chakra Music (XXL Bundle): A Magical Sonic Journey - Perfect For Healing & Unwinding
    Relaxing Heart Chakra Music (XXL Bundle): A Magical Sonic Journey - Perfect For Healing & Unwinding Relaxing Heart Chakra Music
  36. Chinese Astrology: The Key to Understanding Yourself
    Chinese Astrology: The Key to Understanding Yourself Kay Tom
  37. Path of Empowerment: New Pleiadian Wisdom for a World in Chaos
    Path of Empowerment: New Pleiadian Wisdom for a World in Chaos Barbara Marciniak
  38. Lucid Dreaming: Beginners Guide to Self-Awareness in Your Dreams
    Lucid Dreaming: Beginners Guide to Self-Awareness in Your Dreams Theo Lalvani
  39. Weightless Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Healing Atmospheric Sounds Therapy: XXL-Bundle 2024
    Weightless Sounds for Relaxation, and Stress Relief, Calming Sounds for Deep Sleep, Meditation, Reiki & Yoga, Ambient Sounds for Self-Hypnosis, Sauna & Wellness: Healing Atmospheric Sounds Therapy: XXL-Bundle 2024 Spherical Music Therapy
  40. Yoga Nidra Scripts - Abundance: Individual Script
    Yoga Nidra Scripts - Abundance: Individual Script Uma Shaw
  41. Nervous System Regulation - Nourishing and Balancing Binaural Audio: Gentle, Flowing Waves, Creating An Atmosphere Of Calmness And Inner Peace
    Nervous System Regulation - Nourishing and Balancing Binaural Audio: Gentle, Flowing Waves, Creating An Atmosphere Of Calmness And Inner Peace mindMAGIXX Europe - Music For Calmness And Inner Peace
  42. Daily Vagus Nerve Exercises: Expanded Edition: The Comprehensive Guide To Stimulate Vagal Tone By Focused Exercises To Overcome Status of Depression, Trauma, Relieve Anxiety and Prevent Inflammation
    Daily Vagus Nerve Exercises: Expanded Edition: The Comprehensive Guide To Stimulate Vagal Tone By Focused Exercises To Overcome Status of Depression, Trauma, Relieve Anxiety and Prevent Inflammation Marley Schneider
  43. One Moon Present Breathwork Meditation: A Radical Healing Formula to Transform Your Life in 28 Days
    One Moon Present Breathwork Meditation: A Radical Healing Formula to Transform Your Life in 28 Days Borut Lesjak
  44. Yoga Nidra Scripts - CALM: Individual Script
    Yoga Nidra Scripts - CALM: Individual Script Uma Shaw
  45. Healing Sound Bath - Transform Your World Through Listening: Binaural Sound Therapy with Powerful Deep Healing Frequencies
    Healing Sound Bath - Transform Your World Through Listening: Binaural Sound Therapy with Powerful Deep Healing Frequencies Healing Sound Therapy
  46. Meditations To Soothe, Uplift & Restore Vol 2
    Meditations To Soothe, Uplift & Restore Vol 2 Linda Hall
  47. Hack The Vagus Nerve: Total Guide for Beginners and Exercises
    Hack The Vagus Nerve: Total Guide for Beginners and Exercises Dr. Warren Cunningham
  48. Root Chakra: Your First Energy Center Simplified + Applied
    Root Chakra: Your First Energy Center Simplified + Applied
  49. Healing From Trauma Sleep Hypnosis Meditation
    Healing From Trauma Sleep Hypnosis Meditation Harmooni
  50. The Secret Tale of Starlit Dreams Guided Meditation Bedtime Story For Deep Sleep, Insomnia, & Relaxation: Meditation for Beginners to Experience Full Body Relaxation, Anxiety Relief,  Mindfulness, Higher Consciousness, Self-Hypnosis & Astral Visualisation
    The Secret Tale of Starlit Dreams Guided Meditation Bedtime Story For Deep Sleep, Insomnia, & Relaxation: Meditation for Beginners to Experience Full Body Relaxation, Anxiety Relief, Mindfulness, Higher Consciousness, Self-Hypnosis & Astral Visualisation Intelligent Meditations
  51. Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well Guided Meditation With Affirmations for Relaxation, Insomnia, Anxiety & Stress
    Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well Guided Meditation With Affirmations for Relaxation, Insomnia, Anxiety & Stress Virgo Heart
  52. Morning Guided Meditation To Start the Day: A Mindfulness Practice for Body, Mind & Soul
    Morning Guided Meditation To Start the Day: A Mindfulness Practice for Body, Mind & Soul Sleepy Voices
  53. Relief Your Migraine Pain Guided Meditation Natural Alternative Healing End headaches, Self-Hypnosis, Personal Coaching Session: Mental Physical Body wellness, Drug Free Therapy, Deep relaxation
    Relief Your Migraine Pain Guided Meditation Natural Alternative Healing End headaches, Self-Hypnosis, Personal Coaching Session: Mental Physical Body wellness, Drug Free Therapy, Deep relaxation ThinkAndBloom
  54. Creative Visualization And Self Hypnosis: How To Use The Power Of Your Imagination And Self Hypnosis To Create What You Want In Life
    Creative Visualization And Self Hypnosis: How To Use The Power Of Your Imagination And Self Hypnosis To Create What You Want In Life Tim Reid
  55. Positive Affirmations
    Positive Affirmations Jade Hicks
  56. Hypnotic OM
    Hypnotic OM Dick Sutphen
  57. BINAURAL BEATS FOR STRESS & ANXIETY: Subliminal Sound Healing Meditations for Self-Care, Calm, Hormone Balance, Weight Loss & Pain Management Subconscious Self-hypnosis with Alpha, Theta & Delta Waves
    BINAURAL BEATS FOR STRESS & ANXIETY: Subliminal Sound Healing Meditations for Self-Care, Calm, Hormone Balance, Weight Loss & Pain Management Subconscious Self-hypnosis with Alpha, Theta & Delta Waves Andre Silas Chavez
  58. Mind Body Medicine Practice Audio Toolkit with Knellee Bisram
    Mind Body Medicine Practice Audio Toolkit with Knellee Bisram Knellee Bisram
  59. Meditations To Soothe, Uplift & Restore Vol 1
    Meditations To Soothe, Uplift & Restore Vol 1 Linda Hall
  60. Guided Meditation for Letting Go
    Guided Meditation for Letting Go Meditative Hearts
  61. Breathwork: Mindfulness for your Mind, Body and Soul
    Breathwork: Mindfulness for your Mind, Body and Soul Deepak Bhosle
  62. Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (The Night Train) BONUS: Relaxation Music For Deep Sleep
    Sleep Stories For Adults: Guided Sleep Meditation For Relaxation, Overcoming Insomnia & Better Sleep (The Night Train) BONUS: Relaxation Music For Deep Sleep Kevin Kockot
  63. Stress Relief Deep Relaxation Meditation Series Physical wellness: pain & migraine relief, natural medicine, powerful remedy for body mind & spirit, self healing self-hypnosis, sleep well insomnia
    Stress Relief Deep Relaxation Meditation Series Physical wellness: pain & migraine relief, natural medicine, powerful remedy for body mind & spirit, self healing self-hypnosis, sleep well insomnia ThinkAndBloom
  64. Sleep Well Tonight - Overnight Train: Gentle Train Ride Lulls You Into Restful Sleep
    Sleep Well Tonight - Overnight Train: Gentle Train Ride Lulls You Into Restful Sleep Max Highstein
  65. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD
    Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  66. Healing Meditation: Healing the Body at All Levels to Achieve Perfect Health
    Healing Meditation: Healing the Body at All Levels to Achieve Perfect Health Crystal Dwyer
  67. Find Peace After a day of hard Work
    Find Peace After a day of hard Work Gauri Janvekar
  68. Yoga Nidra Meditation & Rapid Natural Weight-Loss Hypnosis for Women 2-IN1: Overcome Emotional Eating, Sugar Cravings, Anxiety & Master Deep Sleep with the Use of Guided Hypnotherapy & Affirmations
    Yoga Nidra Meditation & Rapid Natural Weight-Loss Hypnosis for Women 2-IN1: Overcome Emotional Eating, Sugar Cravings, Anxiety & Master Deep Sleep with the Use of Guided Hypnotherapy & Affirmations Sarita Kumer-Raja
  69. The Healing Power of Journaling
    The Healing Power of Journaling Diana Raab
  70. Higher Self & Inner Child Sleep Story Meditation
    Higher Self & Inner Child Sleep Story Meditation Healing Tales
  71. Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway
    Peaceful Night's Sleep Guided Meditation: Mountain Cabin Getaway Loveliest Dreams
  72. Morning Meditation Tune your day into success: energetic passionate joy peace happiness laughters, maximize your day, positivity, motivated high productivity, surprising opportunity, peace focus
    Morning Meditation Tune your day into success: energetic passionate joy peace happiness laughters, maximize your day, positivity, motivated high productivity, surprising opportunity, peace focus ThinkAndBloom
  73. 20 Things I Know For Sure: Principles for Cultivating a Peaceful Life
    20 Things I Know For Sure: Principles for Cultivating a Peaceful Life Karen Casey, Ph.D.
  74. Meditations To Soothe, Uplift & Restore Vol 3
    Meditations To Soothe, Uplift & Restore Vol 3 Linda Hall
  75. Releasing guilt and shame meditation - A guided meditation - DST Hypno with Stu Newman
    Releasing guilt and shame meditation - A guided meditation - DST Hypno with Stu Newman Stuart Newman
  76. Full Chakra Alignment with Rick Jarow
    Full Chakra Alignment with Rick Jarow Rick Jarow

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet