Yoga Nidra: The Art of Transformational Sleep Kamini Desai, PhD
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Yoga Nidra: Blissful deep relaxation
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Learn how to start living blissfully now! Discover the secrets of Yoga Nidra (Nidra = sleep) and its practical applications! This book gives you a comprehensive overview of the deep relaxation and meditation technique Yoga Nidra in a contemporary context. You will learn the theoretical and practical background information about the practice and how to integrate it into your daily life.
© 2018 Blissful Relaxation (E-bog): 9783952347836
Release date
E-bog: 17. december 2018
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