Chakra Healing Meditation Linda Hall
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Release Anger: Meditation to release anger and for total forgiveness
- Af
- Med
- Forlag
- 1 Anmeldelser
2
- Længde
- 24M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Anger is a normal, healthy emotion. However, it can be a problem if you find it difficult to keep it under control.
It is an emotional response to a real, felt or imagined grievance. It may have its roots in a past or present experience, or it may be in anticipation of a future event. Anger is invariably based on the perception of threat or a perceived threat due to a conflict, injustice, negligence, humiliation and betrayal among others
Everyone has a physical reaction to anger. Be aware of what your body is telling you, and take steps to calm yourself down.
This audio meditation is designed to assist you to release anger with the use of relaxation, breathing techniques, positive affirmations and guided visualisation in a relaxed state.
© 2017 Mindcool Productions (Lydbog): 9781509449422
Release date
Lydbog: 2. maj 2017
Andre kan også lide...
- Meditation For Inner Wisdom Glenn Harrold
- Star Meditation Glenn Harrold
- 528Hz Solfeggio Meditation Glenn Harrold
- 396Hz Solfeggio Meditation Glenn Harrold
- Spiritual Healing Glenn Harrold
- Pulling Your Own Strings Wayne W. Dyer
- Sleep Easily Meditation Ali Calderwood
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- Your Sacred Self Wayne W. Dyer
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- Practicing the Power of Now Eckhart Tolle
- Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
- Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- The Little Reiki Meditation Philip Permutt
- Why Has Nobody Told Me This Before? Julie Smith
- The Little Chakra Meditation Philip Permutt
- Unf*ck Your Anger: Using Science to Understand Frustration, Rage, and Forgiveness Faith G. Harper
- Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
- Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Joy at Work: Organizing Your Professional Life Marie Kondo
- The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
- Eckhart Tolle Findhorn Retreat Eckhart Tolle
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
- Release Anger: Get the life you want through meditation Virginia Harton
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- The Secret Rhonda Byrne
- The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
- Living Untethered: Beyond the Human Predicament Michael A. Singer
- Law of Attraction Guided Meditation: Positive Thinking Affirmations to Boost Self Confidence, Manifest Your Destiny, Miracles, Desires, & Love While You Sleep Meditation Meadow
- Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
- Living a Course in Miracles: An Essential Guide to the Classic Text Jon Mundy, PhD
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
