The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights Sara Vance
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Water Fasting: Lose Weight, Cleanse Your Body, and Experience Optimal Health, Wellness and Longevity
- Af
- Med
- Forlag
- 67 Bedømmelse
2.9
- Varighed
- 0T 26M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Water fasting offers the quickest detox and strongest therapeutic effect. It is also the most challenging fast to perform in the first few days. Careful preparation in the days before a water fast can make all the difference.. – Jay Baer
Today only, get this audio bestseller for a special price.
As the name suggests, it is fasting on water. And only water. And nothing but water.
Herbal teas, black coffee, calorie free drinks, and supplements are not part of water fasting. Just water.
If it sounds tough, I can say that from my experience water fasting is much easier than other types of fasting (bone broth, juicing, etc.) and the results are much more profound. This type of fasting is also called block fasting or long-term fasting.
Fasting can vary in duration from 24-72 hours, which is considered safe for most people. Or the fast can extend to five days.
Even a one day water fast has numerous health benefits including weight loss, increased energy and detoxification.
Here Is A Preview Of What You'll Learn...
Benefits Of Water Fast
What Is Water Fasting?
What Happens During Water Fasting?
Getting Started
Transition Into Your Water Fast
Tips For Staying Safe During Your Fast
Setting Up The Ultimate Plan
Exercises During Your Water Fast
And much, much more!
Download your copy today!
Take action today and download this audiobook now at a special price!
© 2018 Author's Republic (Lydbog): 9781982704193
Udgivelsesdato
Lydbog: 8. maj 2018
Andre kan også lide...
- The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit Kyle Faber
- Health and Nutrition Secrets That Can Save Your Life Russell L. Blaylock
- Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
- The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You Kimberly Snyder, C.N.
- Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Raymond Francis (MSc)
- The Wheat Belly 10-Day Detox: The effortless health and weight-loss solution Dr William Davis
- Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
- Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Nora Gedgaudas
- The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
- The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease Joel Fuhrman
- Never Be Sick Again: Health Is a Choice, Learn How to Choose It Raymond Francis (MSc)
- New Health Rules: Simple Changes to Achieve Whole-Body Wellness Frank Lipman
- Fasting Made Easy Don Colbert
- The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
- Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life Haylie Pomroy
- Anti-Aging Cures: Life Changing Secrets To Reverse The Effects of Aging James Forsythe
- The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
- The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! John McDougall
- The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
- Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life Christopher Collins
- Foodist: Using Real Food and Real Science to Lose Weight Without Dieting Darya Pino Rose
- The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
- Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
- The Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health Joel K. Kahn, MD
- The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto James W. Clement
- Ultrametabolism: The Simple Plan for Automatic Weight Loss Mark Hyman
- Ultraprevention: The 6-Week Plan That Will Make You Healthy for Life Mark Hyman
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
- Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
- The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health Barry Sears
- Brain Body Diet: 40 Days to a Lean, Calm, Energized, and Happy Self Sara Szal Gottfried
- The Longevity Book: Live stronger. Live better. The art of ageing well. Cameron Diaz
- The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases Amy Myers
- A Plant-Based Life: Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body Micaela Cook Karlsen
- Weight Loss Forever!: NO FADS NO DIETS NO STRESS GET RESULTS IMMEDIATELY! Linda Gabriel
- The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
- The Easy Way for Women to Lose Weight Allen Carr
- Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Mehmet Oz
- Psychology of Happiness Andrew Long
- The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin Nicholas Perricone
- Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind Catherine Rogers
- Getting Organized Stephanie Winston
- Stress Management: The only introduction you’ll ever need Vera Peiffer
- Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance Emily Fletcher
- The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You Bill Wade
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
