Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Walking: Walk in Peace and Compassion

2 Anmeldelser

4.5

Længde
14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot. Even the very way we learn to walk as babies, teaches us a fundamental lesson about life. This audio presentation includes a mindfulness reflection walking exercise.

How this audio learning experience works

This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.

By taking this approach we hope to cater for all learning styles.

You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.

You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.

Enjoy!

© 2019 Mindcool Productions (Lydbog): 9781987135855

Release date

Lydbog: 8. april 2019

Andre kan også lide...

  1. Daily Focus Max Highstein
  2. The Essentials of Minimalism: Declutter Your Space, Mind and Soul and Live a Simpler, Happier Life: Recognize the Symptoms of Over Clutter and the Formula to Jumpstart a Stress-Free New Beginning ASTRID HUNT
  3. The Happy Empath's Collection: Mindful Mantras for Daily Self-Care Stephanie Jameson
  4. Abundance: Recovering our prosperity mindset Dr. Denis McBrinn
  5. Break Free & Fulfill Yourself Max Highstein
  6. Increase your Self-Esteem with God’s Word: Using bible-based affirmations, shift your mind to attain wholeness and healing of the soul; a woman’s daily meditation Good News Meditations
  7. Affirmations for Self-Compassion: Be on the mindful path to developing your emotional awareness; learn to love yourself for who you are and to be perfect just as you are using the science of compassion Meditations Space
  8. The 10 Best Affirmations For Self Esteem And Positive Thinking: Positive Affirmations For Self Esteem, Self-Love, Letting Go, Happiness, Abundance, Confidence And Positive Thinking simply healthy
  9. Big Miracles: The 11 Spiritual Rules for Ultimate Success Joanna Garzilli
  10. From a Mess to Amazing: 7 Steps to Create the Life You Deserve Trina L. Martin
  11. Inner Strength: Transform any Situation Dr. Denis McBrinn
  12. Flourish for Mums: 21 Ways to Thrive With Self-care and Acceptance Sonia Bestulic
  13. Immortal Self-Esteem Stuart Brooke Richardson
  14. Daily Self-Discipline: The Power of Focus - Beat Procrastination with Daily Habits Dale Clear
  15. Self-Esteem Ruth Carter
  16. How To Develop Emotional Intelligence - Find Out The Exact Steps And Techniques!: A Step-By-Step Guide To Developing Self-Awareness, Improving Your People Skills, and Creating Happier Relationships Empowered Living
  17. How to Read Human Nature: Its Inner States and Outer Forms William Walker Atkinson
  18. Empath: The Final Guide to Overcoming Narcissists, Fear and Anxiety. Find Your Sense of Self, Use Emotional Intelligence and Creating a Joyous and Full Life Amin Rampa
  19. The Psychic Abilities of Being an Empath: A practical guide to setting boundaries without feeling guilty, protecting yourself, and increasing your self-esteem ... so you can take control back over your life S.C. Rowse
  20. Empath: A Survival Guide for Healing and Recovery Camelia Hensen
  21. Declutter Your Home, Streamline Your Life, and Accomplish Your Dream Lifestyle: A Proven Guide To Clear Out Any Toxicity And Mess From Your Life To Become Your Ultimate Focused Self To Achieve Your Ambitions Amanda Watson
  22. Everyone Can Heal 21 Days of Guided Healing Processes Sonia Mackwani
  23. Mindfulness Mastery cindy f. crosby
  24. The Pain Solution: 5 Steps to Relieve and Prevent Back Pain, Muscle Pain, and Joint Pain Without Medication Saloni Sharma, MD
  25. The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today Elizabeth O'Brien
  26. Dealing with frustration Declutter your mind: coaching sessions and meditations, balance energetic field, overcome slow progress, clarity focus peace calmness, get rid of toxic thought ThinkAndBloom
  27. Deep Clearing: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness John Ruskan
  28. Anger Management Lynda Hudson
  29. The Best Herbal Teas For Optimal Health: Learn how to use the healthiest teas for your health, metabolism, weight loss, concentration, relaxation, sleep, fitness and more! simply healthy
  30. From loss to hope coaching session, meditations & hypnosis session Learn to live again: letting go, deep healing, courage to face adversities, making peace with yourself, tools to cope with life LoveAndBloom
  31. Wisdom Beyond What You Know: How to Shift from Being Driven by the Mind to Living from the Heart and Intuition Ulrika Sullivan
  32. Hypnosis For Confidence 5 in 1: Develop Everyday Courage and Transform Your Life, Confidence, and Self-Esteem. Meditation and Hypnosis Productions
  33. Inner Child Integration Meditation Reinvent yourself Audio Meditation Course: from separation to union, soul fragments, neglect abandonment, self-healing tools, calm your triggers, free inner cage Shining Mind
  34. Self Affirmations: How To Use Affirmations to Change Your Life Karen Horowitz
  35. Cord-Cutting 99 times Meditation Break the cycle: leave toxic unhealthy relationships, self-sabotage, let go of negative thought patterns people circumstances situations, draw boundary protection ThinkAndBloom
  36. EMPATHY HEALING GUIDE: A complete guide to developing your gift, become a healer and learn how to stop absorbing negative energies and overcome fears with emotional intelligence. Luise Tommison
  37. Let there be Light: Living Courageously SET OF 9: COMPLETE SET OF AUDIOBOOKS Dr Denis McBrinn
  38. What Does Your Soul Love?: Eight Questions That Reveal God's Work in You Alan Fadling
  39. Mindfulness at Work: Grow through Great Challenges Dr. Denis McBrinn

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis