Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Vagus Nerve Secrets: Find out the secrets benefits of vagus nerve stimulation through self help exercises against trauma, anxiety and depression for better life!

Vagus Nerve Secrets: Find out the secrets benefits of vagus nerve stimulation through self help exercises against trauma, anxiety and depression for better life!

6 Bedømmelse

3.7

Varighed
3T 2M
Sprog
Engelsk
Format
Kategori

Fakta

Are you tired of always feeling down with no energy and a foggy brain? Are you suffering of chronic pain like gut inflammation or migraine that make your life unbearable? Have you tried different ways to solve these problems with no success and don’t know what to do anymore?

If you answered YES to all these questions, then this is the right audiobook for you!

At school you were probably taught that our nervous system allows us to stimulate the voluntary and involuntary activities of our psychophysical apparatus; but know that it also has another significant function which is that of self-healing. Ask yourself this question: where did all the pains you experienced during your life originate from? From your mind, or rather from your brain! Well, know that there are some very simple exercises that allow the training of our vagus nerve with the aim of helping the nervous system to heal any kind of ailment.

This guide explores how to activate your Vagus nerve to heal your body naturally and contains information of great value such as: How to activate and access the power of vagus nerveA deeper knowledge of our nervous systemHow to recognize the symptoms before they can become diseaseStimulate your vagus nerve through simple exercises and simple tricks that you can do at home without any equipment!How pain, stress and anxiety affects your life …and much more!

So what are you waiting for? Listen Now and learn how to cure your vagus nerve naturally to live the stress and pain free life that you deserve!

© 2020 Robert Dickens (Lydbog): 9781094233307

Udgivelsesdato

Lydbog: 19. april 2020

Andre kan også lide...

  1. Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness
    Vagus Nerve: Self-Help Exercises and Methods To Active Your Vagus Nerve, Stop Anxiety, Prevent Inflammation and Dizziness Grace Foolery
  2. Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD
    Vagus Nerve: The Ultimate Guide to Learn How to Access the Healing Power of the Vagus Nerve to Overcome Depression, Recover from Trauma, Inflammation and PTSD Sarah Miller
  3. Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
    Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression Dr. Navaz Habib
  4. THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress
    THE POLYVAGAL THEORY: Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress DANIEL SORENSEN
  5. Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your Body
    Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your Body Stephen Supran
  6. Vagus Nerve: Activate Your Vagus Nerve whit Self-Help Techniques and many Exercises. Overcome Depression and Anxiety!
    Vagus Nerve: Activate Your Vagus Nerve whit Self-Help Techniques and many Exercises. Overcome Depression and Anxiety! Mia Stone
  7. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma
    Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
  8. The Revolutionary Trauma Release Process: Transcend Your Toughest Times
    The Revolutionary Trauma Release Process: Transcend Your Toughest Times David Berceli, PhD
  9. Transforming Trauma: The Path to Hope and Healing
    Transforming Trauma: The Path to Hope and Healing James S. Gordon
  10. The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression
    The Polyvagal Theory in Therapy: How To Activate Your Body's Natural Healing Power To Reduce Anxiety, Trauma, And Depression Ryker Placid
  11. Vagus Nerve: The Self-Therapy Guide Based on the Polyvagal Theory Secrets: All the Exercises You Need to Know to Activate Your Vagus Nerve Accessing its Healing Power through its Stimulation.
    Vagus Nerve: The Self-Therapy Guide Based on the Polyvagal Theory Secrets: All the Exercises You Need to Know to Activate Your Vagus Nerve Accessing its Healing Power through its Stimulation. Steven Phelps
  12. Daily Vagus Nerve Exercise: A Simple Guide to Increase Vagal Tone and Heal Naturally
    Daily Vagus Nerve Exercise: A Simple Guide to Increase Vagal Tone and Heal Naturally Elizabeth Williams
  13. Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
    Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Thomas Hübl
  14. How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
    How to Heal Toxic Thoughts: Simple Tools for Personal Transformation Sandra Ingerman
  15. Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
    Workbook: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Liam Daniels
  16. Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
    Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia Stephen W. Porges, PhD
  17. Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing
    Ayurveda for Modern Life: How to Balance Your Mind and Body for Ultimate Wellbeing Eminé Kali Rushton
  18. Healing Your Inner Child with Affirmations
    Healing Your Inner Child with Affirmations Meredith Lane
  19. Vagus Nerve: How to Improve your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    Vagus Nerve: How to Improve your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory Thomas Fulk
  20. The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve
    The Polyvagal Theory: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
  21. Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure
    Inner child healing Meditation Reconnecting with your wounded self: embrace your inner being, release stress, trauma anxiety, self-therapy, rejection forgiveness acceptance love joy, emotional cure LoveAndBloom
  22. The Wakeful Body: Somatic Mindfulness as a Path to Freedom
    The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  23. Make Love Every Day: A New Tantra For The Connected Couple
    Make Love Every Day: A New Tantra For The Connected Couple Kathryn Colleen PhD RMT
  24. Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World
    Sensitive Is the New Strong: The Power of Empaths in an Increasingly Harsh World Anita Moorjani
  25. Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.3
    Vagus Nerve: How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.3 Thomas Fulk
  26. Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy
    Sacred Womb Healing Meditation Divine feminine alignment: heal ancestral traumas deep wounds, release blocked sexual energies, flow to creativity, overcome the energies of birthing, joy love happy ThinkAndBloom
  27. The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life.
    The Polyvagal Theory: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life: A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life. Dorian Franklin
  28. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame
    The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  29. Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality
    Energy Medicine for Women: Aligning Your Body's Energies to Boost Your Health and Vitality Donna Eden
  30. DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress
    DANCE WITH YOUR DARKNESS: Shadow work guide for highly sensitives and other powerful tools to ease stress Ramon Stalenhoef
  31. Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness
    Trauma and the Unbound Body: The Healing Power of Fundamental Consciousness Judith Blackstone, PhD
  32. The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life!
    The Polyvagal Theory: A Complete Self-Help Guide to Reduce Anxiety, Depression, Trauma, and Prevent Inflammation. Activate the Healing Power of Vagus Nerve and Improve Your Life! Martin Lloyd
  33. Overcoming Emotional Trauma with Guided Meditation: Recover From Trauma, Grief, and Depression in Just 7 Days. Eliminate The Hurts That Haunt You Right Now
    Overcoming Emotional Trauma with Guided Meditation: Recover From Trauma, Grief, and Depression in Just 7 Days. Eliminate The Hurts That Haunt You Right Now Karen Hills
  34. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
    The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  35. Energy Medicine: The Science and Mystery of Healing
    Energy Medicine: The Science and Mystery of Healing Jill Blakeway
  36. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
    Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  37. Mind Science In Action: Weaving Compassion Into Our Way of Life
    Mind Science In Action: Weaving Compassion Into Our Way of Life Dan Siegel
  38. Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within
    Heal: Discover Your Unlimited Potential and Awaken the Powerful Healer Within Kelly Noonan Gores
  39. EMDR: The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    EMDR: The Breakthrough Therapy for Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma Sarah Miller
  40. The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out
    The Intelligent Body: Reversing Chronic Fatigue and Pain From the Inside Out Kyle L. Davies
  41. The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind
    The Secret Language of the Body: Regulate your nervous system, heal your body, free your mind Jennifer Mann
  42. Vagus Nerve: Self Help: Activate and Access the Power of the Vagus Nerve. Reduce with Exercises Chronic Illnes, Inflammation, Anxiety, Depression and Lots More
    Vagus Nerve: Self Help: Activate and Access the Power of the Vagus Nerve. Reduce with Exercises Chronic Illnes, Inflammation, Anxiety, Depression and Lots More Gregory Carter
  43. Inner Child: Live Happily in the Present Moment
    Inner Child: Live Happily in the Present Moment Dr. Denis McBrinn
  44. Polyvagal Perspectives: Interventions, Practices, and Strategies
    Polyvagal Perspectives: Interventions, Practices, and Strategies Stephen W. Porges
  45. The Vagus Nerve: A Comprehensive Guide to Understanding Everything About The Vagus Nerve
    The Vagus Nerve: A Comprehensive Guide to Understanding Everything About The Vagus Nerve greg horton
  46. Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    Vagus Nerve: 3 Books in 1: Improve your Natural Healing, Reduce Anxiety, Depression, PTSD with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory Thomas Fulk
  47. Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life
    Empath: How to accept and manage yourself as an highly sensitive person for happiness and an enjoyable life Hannah White
  48. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment
    The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  49. Grounded Spirituality
    Grounded Spirituality Jeff Brown
  50. Opening to our Inner Radiance with the Rain Process
    Opening to our Inner Radiance with the Rain Process Tara Brach, PhD
  51. Ayurveda and the Mind: The Healing of Consciousness
    Ayurveda and the Mind: The Healing of Consciousness Dr. David Frawley
  52. Polyvagal Theory Vagus Nerve: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve
    Polyvagal Theory Vagus Nerve: A Comprehensive Guide to Understanding the Autonomic Nervous System, Reduce Anxiety, Depression, Stress and Healing the Vagus Nerve greg horton
  53. Four Essentials of a Dream Relationship
    Four Essentials of a Dream Relationship Harville Hendrix
  54. Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss
    Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss John Hanson
  55. Diet For Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection
    Diet For Divine Connection: Beyond Junk Foods and Junk Thoughts to At-Will Spiritual Connection Margaret Paul PhD
  56. Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good
    Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good Kimberly Ann Johnson
  57. Intimate Relationships Workshop
    Intimate Relationships Workshop Marianne Williamson
  58. The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World
    The Highly Sensitive Person's Survival Guide: Essential Skills for Living Well in an Overstimulating World Ted Zeff
  59. You Were Born for This: Astrology for Radical Self-Acceptance
    You Were Born for This: Astrology for Radical Self-Acceptance Chani Nicholas
  60. Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
    Traumatic Stress: The Effects of Overwhelming Experience on Mind, Body, and Society
  61. Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis
    Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
  62. Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts).
    Feelings First Shadow Work: A Simple Approach to Self Love and Emotional Mastery (with Journal Prompts). Benjy Sherer
  63. Life Lessons: 125 Prayers and Meditations
    Life Lessons: 125 Prayers and Meditations Julia Cameron
  64. Ayurveda Healing Diet: The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body's Natural Balance.
    Ayurveda Healing Diet: The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body's Natural Balance. Anita Sharma
  65. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  66. Awakening Shakti: The Transformative Power of the Goddesses of Yoga
    Awakening Shakti: The Transformative Power of the Goddesses of Yoga Sally Kempton
  67. Think Unbroken: 8 Steps to Healing Your Inner Child
    Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  68. Freedom From Your Story with Marianne Williamson
    Freedom From Your Story with Marianne Williamson Marianne Williamson
  69. The Power to Heal Yourself: How to use the Inner Bonding Process For Greater Well-Being: How to use the Inner Bonding Process For Greater Well-Being
    The Power to Heal Yourself: How to use the Inner Bonding Process For Greater Well-Being: How to use the Inner Bonding Process For Greater Well-Being Margaret Paul, PhD
  70. Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem
    Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem John Bradshaw
  71. Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy
    Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy Tian Dayton
  72. Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today
    Somatic Trauma Healing: The Easy, No-Nonsense Handbook of Jaw-Dropping Psychotherapy, Bodily Intelligence, & Awareness Techniques You Can Start Today Astral Shadow Publishing
  73. Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving
    Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving Dorothy Husen
  74. Living Your Yoga: Finding the Spiritual in Everyday Life
    Living Your Yoga: Finding the Spiritual in Everyday Life Judith Hanson Lasater, PhD, PT
  75. Emotional Wisdom: How to Read, Understand, and Process Emotions
    Emotional Wisdom: How to Read, Understand, and Process Emotions Randy Cornelius
  76. The One Life We're Given: Finding the Wisdom That Waits in Your Heart
    The One Life We're Given: Finding the Wisdom That Waits in Your Heart Mark Nepo
  77. Discover Yin Yoga: 3 Easy-to-Follow Yin Yoga Classes
    Discover Yin Yoga: 3 Easy-to-Follow Yin Yoga Classes Sue Fuller
  78. The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time
    The Four-Day Win: How to End Your Diet War and Achieve Thinner Peace Four Days at a Time Martha Beck
  79. Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself
    Healing your Inner Child: Reconnect to The Little Boy or Girl Wounded Within You, Release Shame and Guilt and Embrace Yourself Jessica Gray
  80. A Return to Love Workshop: The Basics of a Course in Miracles
    A Return to Love Workshop: The Basics of a Course in Miracles Marianne Williamson
  81. Mindfulness Meditation in Everyday Life & Exercises and Meditations
    Mindfulness Meditation in Everyday Life & Exercises and Meditations Jon Kabat Zinn
  82. The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
    The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences Tian Dayton
  83. Wild Feminine: Finding Power, Spirit & Joy in the Female Body
    Wild Feminine: Finding Power, Spirit & Joy in the Female Body Tami Lynn Kent

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis