Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships Daniel Amen
Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD
- Forfatter
- Indlæser
- Forlag
- 11 Bedømmelse
3.7
- Længde
- 3T 46M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Do you struggle with an addiction like your phone or porn?
Do you wish you could wake up every day clear-headed ready to work on your goals?
If you've answered yes, this book is for you!
The chapters in this book go over everything you need to understand how dopamine functions in the brain and how to accomplish a complete dopamine detox to reset your brain
Inside this book, you'll discover...
• The role that dopamine plays • The science of addiction • Dopamine detox strategies • Managing adhd • And much, much more...
After reading the book you will have actionable steps to becoming more in control of your body and achieve the success you want.
Scroll up and get your copy today!
© 2022 Felix Giroux (Lydbog): 9798822639041
Udgivelsesdato
Lydbog: 15. juli 2022
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