13 Things Mentally Strong Couples Don't Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together Amy Morin
Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD
- Af
- Med
- Forlag
- 11 Bedømmelse
3.7
- Længde
- 3T 46M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Do you struggle with an addiction like your phone or porn?
Do you wish you could wake up every day clear-headed ready to work on your goals?
If you've answered yes, this book is for you!
The chapters in this book go over everything you need to understand how dopamine functions in the brain and how to accomplish a complete dopamine detox to reset your brain
Inside this book, you'll discover...
• The role that dopamine plays • The science of addiction • Dopamine detox strategies • Managing adhd • And much, much more...
After reading the book you will have actionable steps to becoming more in control of your body and achieve the success you want.
Scroll up and get your copy today!
© 2022 Felix Giroux (Lydbog): 9798822639041
Udgivelsesdato
Lydbog: 15. juli 2022
Andre kan også lide...
- How to Get What You Want and Want What You Have John Gray
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
- Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
- The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
- Boundaries: When To Say Yes, How to Say No John Townsend, Henry Cloud
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Aditi Nerurkar
- Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
- Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
- Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Drew Ramsey
- Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love Dawn Maslar
- The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
- Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. James Smith
- Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
- 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
- Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend, Henry Cloud
- Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
- Winning the War in Your Mind: Change Your Thinking, Change Your Life Craig Groeschel
- Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
- The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
- How to Create Chemistry With Anyone: Spark it Fast Leil Lowndes
- Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
- Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud
- An Introduction to the Universe: The Big Ideas of Astronomy Guy Consolmagno
- 101 Ways to Be Less Stressed Dr. Caroline Leaf
- Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Vincent Pedre
- Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep Jennifer Heisz
- Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward Henry Cloud
- The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- The Confidence Code: The Science and Art of Self-Assurance--What Women Should Know Claire Shipman, Katty Kay
- Choice Theory: A New Psychology of Personal Freedom William Glasser
- Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
- When to Walk Away: Finding Freedom from Toxic People Gary Thomas
- Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
- How to Re-Spark and Keep Chemistry In Your Relationship Forever: Make it Last Leil Lowndes
- Smart Sex Dr Emily Morse
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
