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Cover for The Whimsical Rebel: Break People-Pleasing Addiction without Becoming an Asshole

The Whimsical Rebel: Break People-Pleasing Addiction without Becoming an Asshole

2 Bedømmelse

4

Længde
3T 55M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If the title of this book made you want to read the description... you’re a People Pleaser.

And if that’s the case, I don’t even need to describe what’s inside because you already want to read it just to make me proud. Because you value my opinion of you, even though we’ve never met.

Firstly, I already like you. We’ll probably be best friends. So don’t even worry about that. And secondly, believe it or not, that thing that will drive you to read this book cover to cover, to get lost in the funny and fucked up life stories of me and my clients, to crush all the intense emotional exercises in every chapter so you can feel those ‘pat on the back’ endorphins... that’s not the thing that needs to change. That’s your massively giving heart. It’s beautiful, like you, and doesn’t need to be toned down. Instead these pages and the insights within will help you learn to harness that big love for the betterment of yourself. Because you can’t love too hard. Your capacity to love so generously is what makes you a goddamn unicorn in this world. We just need to be sure you’re aiming that love in the right direction first (yup, you guessed it, directly at that hot piece of cute af reading these very words).

So crack this baby open and take the first step of your recovery from People Pleasing Addiction. All the while, staying whimsical, rebellious and gloriously YOU.

© 2021 Publish Your Purpose Press (Lydbog): 9781955985116

Udgivelsesdato

Lydbog: 23. september 2021

Bøger, der ligner The Whimsical Rebel: Break People-Pleasing Addiction without Becoming an Asshole

  1. Breaking the Cycle of Abuse: How to Move beyond Your Past to Create an Abuse-Free Future
    Breaking the Cycle of Abuse: How to Move beyond Your Past to Create an Abuse-Free Future Beverly Engel
  2. Pleasing People: How not to be an approval junkie
    Pleasing People: How not to be an approval junkie Lou Priolo
  3. Healing Together: A Guide to Supporting Sexual Abuse Survivors
    Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
  4. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
    The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  5. Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
    Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout Nerina Ramlakhan
  6. Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World
    Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World Deirdre Fay
  7. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, Jon Hershfield, MFT
  8. The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder
    The BPD Guided Journal: Your Space to Release Intense Emotions, Nurture Self-Compassion, and Take Charge of Borderline Personality Disorder Daniel J. Fox, PhD
  9. It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults
    It Will Never Happen to Me: Growing Up with Addiction As Youngsters, Adolescents, and Adults Claudia Black, PhD
  10. The Self-Compassion Workbook for BPD: Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder
    The Self-Compassion Workbook for BPD: Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder Amanda L. Smith, LCSW
  11. Don't Take It Personally: The Art of Dealing with Rejection
    Don't Take It Personally: The Art of Dealing with Rejection Elayne Savage
  12. Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection
    Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection Jordan Dann
  13. The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
    The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
  14. Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline
    Relationship-based Treatment of Children and their Parents: An Integrative Guide to Neurobiology, Attachment, Regulation, and Discipline Kat Scherer, Elizabeth Sylvester
  15. Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others
    Don't Let Your Emotions Run Your Life for Teens, Second Edition: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others Sheri Van Dijk, MSW
  16. Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent
    Children of the Depressed: Healing the Childhood Wounds That Come from Growing Up with a Depressed Parent Shoshana Bennett, PhD
  17. The Attachment
    The Attachment Ailsa Piper, Tony Doherty
  18. Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
    Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered Juliane Taylor Shore, LMFT
  19. Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
    Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life Holly Richmond, PhD
  20. The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
    The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
  21. This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
    This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional Ilene S. Cohen, PhD, Edrica D. Richardson, PhD
  22. The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time
    The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time Debra Em Wilson

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