Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
- Forfatter
- Indlæser
- Forlag
- 4 Bedømmelse
5
- Længde
- 6T 46M
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- Engelsk
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Personlig udvikling
If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you've overcome the initial trauma. You are a survivor; but surviving is just the beginning.
Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security, and trust in order to reclaim the vitality, pleasure, and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself.
This groundbreaking book will help you:
● Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma
● Move beyond feelings of shame
● Reclaim pleasure and reignite passion in your life
Surviving is merely the first step in the process of recovery. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
© 2022 Tantor Media (Lydbog): 9781666140002
Udgivelsesdato
Lydbog: 10. maj 2022
Bøger, der ligner Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
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- Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
- The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
- Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
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- You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
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- Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
- The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
- Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
- Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
- The Adverse Childhood Experiences Guided Journal: Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma Donna Jackson Nakazawa
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- The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing Livia Shapiro
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