Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus

The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus

11 Bedømmelse

3.7

Varighed
3T 55M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Would you like to destroy attention deficit hypersensitivity disorder (ADHD) and take charge of your life? Then read on.

If you’re ready to take back control of your life, this book will teach you how.

Michelle Martin, a relationship counsellor from Washington D.C., brings you The Science of Destroying Adult ADHD.

Martin uses her understanding of the human mind, counselling experience, and her intensive research to show that you have an inherent power to handle ADHD. She uses simple language, without complex medical jargon, to teach you how ADHD works.

Not only that, she also reveals how to go after the root causes of this mental condition to overcome it once and for all.

That’s not all. In this hard-hitting book on how to crush ADHD, you’ll also discover:

The mega-self-limiting mistake that adults with ADHD make and a two-step technique to get rid of feelings of guilt, insecurity, and hopelessness. • How to address the treatment limitation gap from ADHD medication. This personalised approach helps you deal with the root causes for why you sought ADHD treatment in the first place. • The overlooked side-effects of stimulant drugs on the human brain. • How to dissolve the emotional baggage that distorts how you see things and yourself, which is central to destroying negative actions and the energy-sapping negative self-talk. What ADHD really is...most doctors and typical Americans misunderstand this and make ADHD an unconquerable condition. And much, much more!

Imagine using less and less ADHD medication from one month to the next. Imaging living your life the way you were meant to: free.

Buy this book now, destroy your ADHD, and replace feelings of inadequacy, guilt, or embarrassment with confidence and courage.

© 2020 Michelle Martin (Lydbog): 9781664900486

Udgivelsesdato

Lydbog: 17. december 2020

Andre kan også lide...

  1. When to Walk Away: Finding Freedom from Toxic People
    When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  2. Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work
    Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
  3. Changes That Heal: Four Practical Steps to a Happier, Healthier You
    Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  4. Beyond Boundaries: Learning to Trust Again in Relationships
    Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
  5. You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
    You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always) Polly Campbell
  6. It's Attachment: A New Way of Understanding Yourself And Your Relationships
    It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  7. Caring for Your Toddler: Secrets from an Expert Pediatrician
    Caring for Your Toddler: Secrets from an Expert Pediatrician Dennis Kuo
  8. The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
    The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids Rebecca Rolland
  9. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life
    Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
  10. The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships
    The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
  11. Boundaries with Teens: When to Say Yes, How to Say No
    Boundaries with Teens: When to Say Yes, How to Say No John Townsend
  12. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  13. The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier
    The Dance Cure: The Surprising Science to Being Smarter, Stronger, Happier Peter Lovatt
  14. The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
    The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again Romie Mushtaq
  15. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal, Kate Petriw
  16. Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages
    Loving Your Spouse When You Feel Like Walking Away: Real Help for Desperate Hearts in Difficult Marriages Gary Chapman
  17. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
    Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend, Henry Cloud

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis