Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus

11 Anmeldelser

3.7

Længde
3T 55M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Would you like to destroy attention deficit hypersensitivity disorder (ADHD) and take charge of your life? Then read on.

If you’re ready to take back control of your life, this book will teach you how.

Michelle Martin, a relationship counsellor from Washington D.C., brings you The Science of Destroying Adult ADHD.

Martin uses her understanding of the human mind, counselling experience, and her intensive research to show that you have an inherent power to handle ADHD. She uses simple language, without complex medical jargon, to teach you how ADHD works.

Not only that, she also reveals how to go after the root causes of this mental condition to overcome it once and for all.

That’s not all. In this hard-hitting book on how to crush ADHD, you’ll also discover:

• The mega-self-limiting mistake that adults with ADHD make and a two-step technique to get rid of feelings of guilt, insecurity, and hopelessness. • How to address the treatment limitation gap from ADHD medication. This personalised approach helps you deal with the root causes for why you sought ADHD treatment in the first place. • The overlooked side-effects of stimulant drugs on the human brain. • How to dissolve the emotional baggage that distorts how you see things and yourself, which is central to destroying negative actions and the energy-sapping negative self-talk. •What ADHD really is...most doctors and typical Americans misunderstand this and make ADHD an unconquerable condition. And much, much more!

Imagine using less and less ADHD medication from one month to the next. Imaging living your life the way you were meant to: free.

Buy this book now, destroy your ADHD, and replace feelings of inadequacy, guilt, or embarrassment with confidence and courage.

© 2020 Michelle Martin (Lydbog): 9781664900486

Release date

Lydbog: 17. december 2020

Andre kan også lide...

  1. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  2. ADHD: A Perfect Guide for Those Who Experience the ADHD Effect Heather Foreman
  3. ADHD: Non-Medication Treatments and Tips You Need to Know Heather Foreman
  4. ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  5. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  6. Success at Home with ADHD.: Practical Organization Strategies to Make Your Life Easier. Harriet Winters
  7. Smart But Stuck: Emotions in Teens and Adults with ADHD Thomas E. Brown
  8. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  9. ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
  10. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  11. ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
  12. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  13. ADHD: Learning the Positive and Negative about ADD, Dyslexia, and Other Brain Conditions Syrie Gallows
  14. Meditations to Get Organised with ADHD Deepak Bhosle
  15. Is It You, Me, or Adult A.D.D.?: Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Gina Pera
  16. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  17. Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
  18. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  19. Mental Health Workbook: 3 Books in 1: Cognitive and Dialectical Behavioral Therapy, Acceptance and Commitment Therapy. (CBT+DBT+ACT) David Lawson PhD
  20. Mastering Cognitive Behavioral Therapy: Strategies for Overcoming Anxiety, Depression, Borderline Personality Disorder, PTSD and Trauma (A Complete Guide to Psychotherapy) Michael Garron
  21. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  22. Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
  23. Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  24. Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
  25. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  26. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
  27. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  28. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  29. Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay
  30. When to Walk Away: Finding Freedom from Toxic People Gary Thomas
  31. Self-Compassion For Dummies Steven Hickman, PsyD
  32. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  33. ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery
  34. Outsmart Your Anxious Brain: Ten Simple Ways to Beat the Worry Trick David A. Carbonell, PhD
  35. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  36. Codependency for Dummies Darlene Lancer
  37. Gaslighting: Defend Yourself from The Destructive Effects of Emotional Abuse, Avoid Falling into The Narcissist’s Trap and Find Peace Janis Bryans Psy.D
  38. Easy Guide to Attachment Disorders in Adults: Understanding adult attachment styles and relationships and attachment trauma and healing Vanessa Alvarez
  39. Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet