The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus
- Forfatter
- Indlæser
- Forlag
- 11 Bedømmelse
3.7
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- 3T 55M
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- Engelsk
- Format
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Personlig udvikling
Would you like to destroy attention deficit hypersensitivity disorder (ADHD) and take charge of your life? Then read on.
If you’re ready to take back control of your life, this book will teach you how.
Michelle Martin, a relationship counsellor from Washington D.C., brings you The Science of Destroying Adult ADHD.
Martin uses her understanding of the human mind, counselling experience, and her intensive research to show that you have an inherent power to handle ADHD. She uses simple language, without complex medical jargon, to teach you how ADHD works.
Not only that, she also reveals how to go after the root causes of this mental condition to overcome it once and for all.
That’s not all. In this hard-hitting book on how to crush ADHD, you’ll also discover:
The mega-self-limiting mistake that adults with ADHD make and a two-step technique to get rid of feelings of guilt, insecurity, and hopelessness. • How to address the treatment limitation gap from ADHD medication. This personalised approach helps you deal with the root causes for why you sought ADHD treatment in the first place. • The overlooked side-effects of stimulant drugs on the human brain. • How to dissolve the emotional baggage that distorts how you see things and yourself, which is central to destroying negative actions and the energy-sapping negative self-talk. What ADHD really is...most doctors and typical Americans misunderstand this and make ADHD an unconquerable condition. And much, much more!
Imagine using less and less ADHD medication from one month to the next. Imaging living your life the way you were meant to: free.
Buy this book now, destroy your ADHD, and replace feelings of inadequacy, guilt, or embarrassment with confidence and courage.
© 2020 Michelle Martin (Lydbog): 9781664900486
Udgivelsesdato
Lydbog: 17. december 2020
Bøger, der ligner The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus
- No More Narcissists!: How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve Candace V. Love, PhD
- Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
- Self-Compassion For Dummies Steven Hickman, PsyD
- Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
- Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
- Couple Skills: Making Your Relationship Work Matthew McKay, Kim Paleg, Patrick Fanning
- Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD, James Furrow, PhD
- Super Simple CBT: Six Skills to Improve Your Mood in Minutes Matthew McKay, PhD, Patrick Fanning, Martha Davis, PhD
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem Matthew McKay, Patrick Fanning
- When to Walk Away: Finding Freedom from Toxic People Gary Thomas
- Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
- Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
- Winning with ADHD: A Playbook for Teens and Young Adults with Attention Deficit/Hyperactivity Disorder Sarah Cheyette, Grace Friedman
- The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships Annie Chen
- The Path to Self-Love and World Domination: Break Free from Self-Limiting Beliefs and Embrace Your Power Heidi Green
- Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized Susan C. Pinsky
- Making Your Crazy Work for You: From Trauma and Isolation to Self-Acceptance and Love Grant H. Brenner, MD, Mark B. Borg Jr., PhD, Daniel Berry, RN, MHA
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