Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

The Rose Garden. Short Version

11 Anmeldelser

4.3

Serier

2 of 4

Længde
14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The Rose Garden is a guided meditation suitable for everyone—children (10+) and adults, beginners and professionals. It can be used to just relax and unwind after a workday or to treat anxiety or other mental health issues. This is a non-religious meditation: There are no religious or spiritual elements in it at all, which means that it can be used by anyone, regardless of their beliefs. During the meditation, all the listener needs to do is follow along with the narrator’s instructions as she first takes them through an initial relaxation and then helps them imagine being in a beautiful rose garden where they can relax and rest. Background music is by Christopher Lloyd Clarke.

This is a shorter version of the meditation, where the listener gets a little less time to explore the rose garden on their own; four minutes compared to seven minutes in the original.

Background music is by Christopher Lloyd Clarke. Narrated by the author.

Sophie Grace Meditations is a Swedish meditation instructor who focuses on writing guided meditations that can be used repeatedly and that she personally would like to listen to. This book is also available in the author’s native language Swedish and is then called Rosenträdgården. Kort version. Swedish pseudonym: Sophie Grace Meditationer.

© 2019 Plotline Books (Lydbog): 9789198503739

Release date

Lydbog: 15. maj 2019

Andre kan også lide...

  1. The Rose Garden. A Guided Meditation Sophie Påhlsson
  2. Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
  3. The Easiest Relaxation Exercise Ever Sophie Påhlsson
  4. Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
  5. The Cozy Cabin. A Sleep Story for Adults Sophie Påhlsson
  6. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  7. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  8. Sleep Easily Meditation Ali Calderwood
  9. Chakra Healing Meditation Linda Hall
  10. The Secret Rhonda Byrne
  11. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  12. Peaceful - guided relaxation Katrine Hamori
  13. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  14. Meditation For Inner Wisdom Glenn Harrold
  15. Mindfulness Meditation for Relaxation Glenn Harrold
  16. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  17. Spiritual Healing Glenn Harrold
  18. Binaural Deep Sleep Hypnosis Glenn Harrold
  19. Simply Relax NOW: Mindfulness Meditations for Anxiety Nicola Haslett
  20. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  21. Gentle Rain for Sleep and Meditation Sophie Grace Meditations
  22. Your Sacred Self Wayne W. Dyer
  23. Sleep Easy- Mindfulness for sleep Cathy Kristersson
  24. What I Know for Sure Oprah Winfrey
  25. Peaceful Sleep Hypnosis: Meditate & Relax Nicola Haslett
  26. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  27. Sleep Well Linda Hall
  28. The Awakening Course Joe Vitale
  29. Manifest Your Destiny Wayne W. Dyer
  30. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  31. Best Self: Be You, Only Better Mike Bayer
  32. Awaken the Giant Within Tony Robbins
  33. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  34. Great Spirit Told Me Michael Looking Coyote
  35. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  36. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  37. Healing with Your Guardian Angel Jacky Newcomb
  38. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  39. Pulling Your Own Strings Wayne W. Dyer
  40. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  41. Mindfulness in 8 Days Kathirasan K
  42. Peace Is Every Step: The Path of Mindfulness in Everyday Life Thich Nhat Hanh
  43. The Wisdom of Sundays: Life-Changing Insights and Inspirational Conversations Oprah Winfrey
  44. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
  45. The Little Chakra Meditation Philip Permutt

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis