Post Trauma Flashbacks: Get them under control Lynda Hudson
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
24 Hour Mindfulness: How to be calmer and kinder in the midst of it all
- 9 Bedømmelse
3.4
- Varighed
- 1T 0M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
A fresh new take on modern meditation, 24 Hour Mindfulness shows what it might be like to bring awareness, calm and kindness to wherever we are and whatever we are doing. Written by Rohan Gunatillake, one of the world's most creative voices in mindfulness and meditation, this eBook short presents sixteen portable exercises to help us keep in touch with the present moment, even during the busiest of days.
© 2015 Macmillan Digital Audio (Lydbog): 9781509812035
Udgivelsesdato
Lydbog: 27. august 2015
Andre kan også lide...
- Understanding Myself Sister Jayanti
- Mindfulness Pocketbook: Little Exercises for a Calmer Life Gill Hasson
- The Mindfulness Effect: An Unexpected Path to Healing, Connection & Social Justice Dena Samuels PhD
- Practical Guidelines for Meditation (Unabridged) Brahma Khumaris
- The Power of Kindness Mac Anderson
- Success Secrets from the Great Masters: Think and Grow Rich, The Power of Your Subconscious Mind and Public Speaking to Win! Napoleon Hill
- Discover Meditation & Mindfulness Tara Ward
- Be Happy!: How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset Nicole Fisher
- Finding Purpose: Find our Purpose and our Eyes are Opened Dr. Denis McBrinn
- Maximize Your Potential Through the Power Your Subconscious Mind for a More Spiritual Life Joseph Murphy
- How to Use the Power Prayer Joseph Murphy
- 528 Hertz: The Love Frequency - Binaural Beats Guide - Free Yourself From Anxiety, Health Problems And Negative Thoughts With The Frequency Of Creation: ( Extended Edition ) The Sapiens Network
- Why Did This Happen to Me Joseph Murphy
- Mindfulness Made Easy - Pro Tips for More Calm and Less Stress Melissa Georgiou
- Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
- The Mind, Body & Soul Diet: Your Complete Transformational Guide to Health, Healing & Happiness Jennifer Dukes Lee
- Build Your Self-Esteem Lynda Hudson
- 50 Ways to Worry Less Now: Reject Negative Thinking to Find Peace, Clarity, and Connection Gigi Langer PhD
- Healing Visualizations: Creating Health Through Imagery Gerald Epstein
- Baby-Making Baby-Bonding Dr. Janet Hall
- The Best Binaural Beats Collection - Fixed Pitch Beta - Alpha - Delta: Volume 1 - Fixed Pitch Beta - Alpha - Delta Empowered Living
- Hypnosis for Mental Strength And Attitude: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
- Intuition: How to Trigger Your Subconscious Intelligence and Skills Norton Ravin
- Chakras Affirmations - Balance Your Energy Field Effortlessly: Restore life force chi flow, subconscious healing, awaken your kundalini, raise your vibrations, relief stress emotions anxieties Think and Bloom
- Gratitude and Trust: Six Affirmations That Will Change Your Life Tracey Jackson
- Hypnosis for Anti Aging: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
- Brain Training: How to Learn Faster and Boost Your Intellectual Capacity Adrian Tweeley
- Maximize Your Potential Through the Power Your Subconscious Mind for an Enriched Life Joseph Murphy
- Hypnosis for Finding Happiness: Rewire Your Mindset And Get Fast Results With Hypnosis! Empowered Living
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
