The Resilience Mindset: How Adversity Can Strengthen Individuals, Teams, and Leaders
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- Engelsk
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Biografier
Winner, Positive Impact Awards (Resilience & Hope Award), 2026
Winner, National Indie Excellence Award (Cancer), 2026
Winner, Nonfiction Book Awards, (Gold Winner), 2026
An actionable framework to overcome adversity and create a more fulfilling life.
“Resilience is a critical skill for all of us, for our careers but even more so for life. This is a must-buy book as Terry teaches how to build resilience, gain confidence, and embrace change.” — Tracey Newell, board member, past president of Informatica; author of Hers for the Taking: Your Path to the C-Suite and Beyond
Adversity can deliver a blow to our emotional, physical, mental, and spiritual health, eroding our self-confidence and self-esteem. Having experienced a harrowing ordeal with a life-threatening cancer that left him with a permanent facial difference at the age of twenty-one, Healey found a way to harness daily inspirations into key turning points that enabled him to create an actionable framework of four key principles to not only manage adversity whenever confronted with it but to learn how to create a better, more fulfilling life — because of it. Healey’s four principles are invaluable to individuals and to those leading teams of people.
Coping with adversity is one thing, but thriving is another. To thrive, we must find happiness, success, and purpose by developing ways to build resilience, embrace change, and strengthen our resolve so that we become unstoppable. Each of us has the capacity to incorporate Healey’s resilience framework into our daily routines and become more empowered and self-confident.
The Resilience Mindset offers evidence-backed research and stories from others who overcame seemingly insurmountable odds, including paralysis, traumatic brain injury (TBI), severe dyslexia, burn injuries, and other adversities. Offering more than just inspiration, The Resilience Mindset provides readers with the tools to build their own survival kits to take on the smallest and biggest obstacles, leading to a more fulfilling life.
© 2025 ECW Press (E-bog): 9781778525087
Udgivelsesdato
E-bog: 9. september 2025
Bøger, der ligner The Resilience Mindset: How Adversity Can Strengthen Individuals, Teams, and Leaders
- Sun Signs, Houses & Healing: Build Resilience and Transform Your Life through Astrology Carmen Turner-Schott
- The Psychology of the Teenage Brain John Coleman
- Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
- Stop Chasing Happy: And Start Pursuing Your Purpose Phil Waldrep
- The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder Amanda Petrik-Gardner, LCPC
- The Weekly Prayer Project: A Challenge to Journal, Pray, Reflect, and Connect with God Zondervan
- From Burned Out to Beloved: Soul Care for Wounded Healers Bethany Dearborn Hiser
- What's Your F*cking Sign?: Sweary Astrology for You & Me Amelia Wood
- Watch Your Back: Nine Proven Strategies to Reduce Your Neck and Back Pain Without Surgery Ken Hansraj, MD
- Break Free: Acceptance and Commitment Therapy in 3 Steps: A Workbook for Overcoming Self-Doubt and Embracing Life Tanya J. Peterson
- Head, Heart, and Hands Listening in Coach Practice: The Listening Coach Kymberly Dakin-Neal
- This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition Meg Bowman, MS, CNS, LDN, CHES
- What Your Birthday Reveals About You: 365 Days of Astonishingly Accurate Revelations about Your Future, Your Secrets, and Your Strengths Phyllis Vega
- The Miracle Book: A Simple Guide to Asking for the Impossible Anthony DeStefano
- The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy Tina Lifford
- The Anxiety Healer's Guide: Coping Strategies and Mindfulness Techniques to Calm the Mind and Body Alison Seponara
- Seasons of Growth: A Journal for Well-Being Inspired by Trees Marcus Bridgewater
- The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment Alphonsus Obayuwana, MD, PhD, CPC
- The Heart of Work SV Nathan
- Educating for Purposeful Life: A New Conception of Schooling for the 21st Century S. David Brazer, Michael B. Matsuda
- Fulfilled: Let Go of Shame, Embrace Your Body, and Eat the Food You Love Alexandra MacKillop
- When OCD Treatment Doesn't Work: A Flexible, Creative, Somewhat Unorthodox Toolkit to Help You Manage Obsessions and Compulsions Andrew Triska, LCSW
- Finding Your Passion For Dummies Noeline Kirabo
- The Body-Based Obsessions Workbook: CBT Skills to Manage Anxiety and Intrusive Thoughts About Your Body and Brain Molly Bradley Schiffer, LCPC
- Nine Essential Conversations Before You Say I Do Gary Thomas, Dr. Steve Wilke, Dr. Rebecca Wilke
- Seeking Out Goodness: Finding the True and Beautiful All around You Alexandra Kuykendall
- Cycles: The Science of Periods, Why They Matter, and How to Nourish Each Phase Amy J. Hammer, FNP
- Navigating Life with Migraine and other Headaches Stephen D. Silberstein, MD, FACP, FAMS, FAAN, William B. Young, MD, FAHS, FAAN
- Learning to Disagree: The Surprising Path to Navigating Differences with Empathy and Respect John Inazu
- Memoir as Medicine: The Healing Power of Writing Your Messy, Imperfect, Unruly (But Gorgeously Yours) Life Story Nancy Slonim Aronie
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