13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
Lige nu: Prøv 1 måned til kun 9 kr.!
Start tilbuddetLyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
The Pomodoro Technique: Book summary
- Af
- Med
- Forlag
- Længde
- 25M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Book summary by Loudly, this is an abridged version of the original title.
"The Pomodoro Technique" introduces a time management method developed by the author. It advocates breaking work into intervals, traditionally 25 minutes in length, separated by short breaks. This technique aims to enhance focus and productivity by leveraging the natural rhythms of concentration and relaxation. The book provides practical guidance on implementing these intervals effectively, emphasizing the importance of uninterrupted work segments followed by brief periods of rest. Its approach is designed to optimize workflow and reduce the likelihood of burnout, making it popular among students and professionals alike.
© 2024 Loudly (Lydbog): 9798882284113
Release date
Lydbog: 11. juli 2024
Tags
Andre kan også lide...
- The 4-Hour Workweek: Book summary Timothy Ferriss
- Eat That Frog!: Book summary Brian Tracy
- Atomic Habits: Book Summary and Analysis James Clear
- Summary of Atomic Habits by James Clear Best Self Audio
- The Happiness Project: Book summary Gretchen Rubin
- Putting the Principles Into Practice Judith Williamson
- Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
- The Science of Positive Focus– Live Seminar: Master Keys for Reaching Your Next Level Brian Tracy
- Neuroscience of Mind Empowerment Nasim Khan
Brugbare links
Sprog og region
Dansk
Danmark
