Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

The Optimized Life: A Manifesto for Energy, Focus, and Flow

Start tilbuddet
Varighed
1T 37M
Sprog
Engelsk
Format
Kategori

Økonomi & Business

The Optimized Life is a bold and refreshing manifesto that redefines how we approach time, energy, and mental clarity in the modern world. Narrated with intention and insight, this audiobook takes you beyond the typical “productivity hack” culture and into the heart of meaningful, sustainable optimization.

Rather than obsessing over perfection, Mark Mark invites listeners into a lifestyle of purposeful improvement—one where small shifts unlock massive clarity, and systems serve freedom, not control.

Listeners will learn how to:

Eliminate mental friction and design smoother daily routines

Align energy with intention to fuel flow and focus

Build systems that adapt and self-correct over time

Avoid the traps of perfectionism, overthinking, and burnout

Apply optimization to areas like creativity, relationships, time, and conversation

Let structure support spontaneity and deepen personal expression

Whether you're a high-performer seeking refinement or simply craving more clarity in daily life, The Optimized Life delivers a liberating framework for living with flow—on purpose.

© 2025 Independently Published (Lydbog): 9798347394753

Udgivelsesdato

Lydbog: 20. juli 2025

Tags

Andre kan også lide...

  1. Women, Food, and Desire: Embrace Your Cravings, Make Peace with Food, Reclaim Your Body Alexandra Jamieson
  2. Mindset? The Essential Self Help Guide For Women!: Practical Self Help Guide For A Positive Mindset And Mental Health BONUS: Relaxation Music! K.K.
  3. It's a Game, Not a Formula: How to Succeed as a Scientist Working in the Private Sector David M. Giltner, PhD
  4. The Hard Parts: A Memoir of Courage and Triumph Oksana Masters
  5. Leadership from the Inside Out, 3rd Edition: Becoming a Leader for Life Kevin Cashman
  6. Mindset? The Self Help Guide For Kids And Parents!: Practical Self Help Guide For Resilience, A Positive Mindset And Mental Health! BONUS: Relaxation Music! K.K.
  7. How to Achieve a Supreme Personality and Have Fun in Living: A Cure for Doubt, Fear, and Worry Dr. Delmer Eugene Croft
  8. Summary of Pretty Happy: by Kate Hudson | Includes Analysis: by Kate Hudson | Includes Analysis IRB Media
  9. Articulate: Our Words Shape Our World Helena Paschal
  10. Banned Charisma Secrets Unleashed: Learn The Secrets Of Personal Magnetism And How To Attract, Inspire, Impress, Influence And Energize Anyone On Command Daniel Smith
  11. How To Be Happy And Positive: And Stay That Way Farah Kureshi
  12. Life Happens Now What the Fxck: Master the Good Bad and Ugly That Life Can Throw at You Brian Jones
  13. How To Be Happy: Turning Tiny Steps into Giant Strides Peter Keevil
  14. Grow: 12 Unconventional Lessons for Becoming an Unstoppable Entrepreneur Mike Fata
  15. Digital compassion Per Axbom
  16. How to Be Productive: 7 Easy Steps to Master Productivity Apps, Productive Habits, Work Efficiency & Personal Productivity Miles Toole
  17. Poise How To Attain It D. Stark
  18. Emotional Agility: Navigating Change with Confidence Tatum wells
  19. Self-Discipline: Acquiring the Mindset of a Warrior and Strengthening Willpower, Concentration, and Self-Belief via Samurai's Discipline (Habit of Self Discipline 2022 for Beginners) Sybil Haynes
  20. Summary of Kindra Hall's Choose Your Story, Change Your Life IRB Media
  21. Life to the Fullest: A Story About Finding Your Purpose and Following Your Heart Darrin Donnelly
  22. An Enemy Called Average: The keys for unlocking your Dreams John Mason
  23. The Power of a PhD: How Anyone Can Use Their PhD to Get Hired in Industry Dr. Isaiah Hankel
  24. The Self-Esteem Workbook: Become your Amazing Ideal Self, build your Real Self-Esteem and get Healthy Confidence” Lya Swan
  25. Dot Complicated: Untangling Our Wired Lives Randi Zuckerberg
  26. I Love Pie Ann Tudor
  27. When all minds thrive: The competitive advantage of neurodiversity in the workplace Saskia Schepers
  28. Dear Parents: Letters from the Teacher - your children, their education, and how you can help Gabbie Stroud
  29. Sweet Apple Temptations Cynthia Briggs
  30. Poise, Power & Pizazz Stan Munslow
  31. Banned Methods Of Persuasion: How to Covertly Convince, Influence, Persuade, and Negotiate With Anyone To Get Them To Do What You Want Daniel Smith
  32. From Plate to Face: The Skincare Diet: Beauty Starts with What You Eat Fiona Zenith
  33. Cowboy Xist Publishing
  34. Women in Business | Episode 1 Rukun Kaul
  35. The Top Ten Mistakes Women Make In The Gym Trevor Clinger
  36. Smokelore: A Short History of Barbecue in America Jim Auchmutey
  37. On Writing: A Memoir Of The Craft Stephen King
  38. Whiskey in a Teacup Reese Witherspoon
  39. Memory Improvement: A Comprehensive Guide to Improve Your Memory And Concentration Tremendously And Change Your Life For good Claude Maimedash
  40. A Question of Leadership: Leading Organizational Change in Times of Crisis Keith Leslie
  41. Yoga for the Slopes Sue Fuller
  42. Beyond Forgiveness: Reflections on Atonement Phil Cousineau
  43. Red Sauce: How Italian Food Became American Ian MacAllen
  44. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  45. Advanced Growth Strategies for Authors Russell Nohelty

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os