The Pursuit of Perfect: to Stop Chasing and Start Living a Richer, Happier Life Tal Ben-Shahar, PhD
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How To Be Happy: Turning Tiny Steps into Giant Strides
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This book is all about that simple (and complex!) issue of how to be happy.
It includes neuroscience research about how the brain works, and explores lots of insights, tools and techniques for how to create positive habits of happiness.
Happiness for ourselves, for others and for the world.
Throughout, the emphasis is on how to take tiny steps, repeatedly, until we look back, and see we have taken giant strides to being more happy ourselves, to helping others to be happy and to making the world a happier place.
A book much needed in the world we live in today...
© 2021 Peverel Press (Lydbog): 9781667047027
Release date
Lydbog: 13. august 2021
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- How to Change Your Mind: Learn How To Rewire Your Brain And Achieve Healthier Thought Patterns For A Better Quality Of Life Adam Brown
- A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
- Why Has Nobody Told Me This Before? Julie Smith
- How to Do the Inner Work: A Guide to Self-Discovery, Empowerment, and Emotional Healing Susanne Madsen
- Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
- What I Know for Sure Oprah Winfrey
- The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
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