The Pursuit of Perfect: to Stop Chasing and Start Living a Richer, Happier Life Tal Ben-Shahar, PhD
Lige nu: Prøv 1 måned til kun 9 kr.!
Start tilbuddetLyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
How To Be Happy: Turning Tiny Steps into Giant Strides
- Af
- Med
- Forlag
- Længde
- 2T 58M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
This book is all about that simple (and complex!) issue of how to be happy.
It includes neuroscience research about how the brain works, and explores lots of insights, tools and techniques for how to create positive habits of happiness.
Happiness for ourselves, for others and for the world.
Throughout, the emphasis is on how to take tiny steps, repeatedly, until we look back, and see we have taken giant strides to being more happy ourselves, to helping others to be happy and to making the world a happier place.
A book much needed in the world we live in today...
© 2021 Peverel Press (Lydbog): 9781667047027
Release date
Lydbog: 13. august 2021
Andre kan også lide...
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- How to Change Your Mind: Learn How To Rewire Your Brain And Achieve Healthier Thought Patterns For A Better Quality Of Life Adam Brown
- A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- How to Do the Inner Work: A Guide to Self-Discovery, Empowerment, and Emotional Healing Susanne Madsen
- What I Know for Sure Oprah Winfrey
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
Brugbare links
Sprog og region
Dansk
Danmark
