Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
The First Rule of Mastery: Stop Worrying about What People Think of You
- Af
- Med
- Forlag
- 6 Bedømmelse
4.7
- Varighed
- 5T 3M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).
FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own. But it doesn't have to be this way.
In The First Rule of Mastery, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. He reveals the mental skills and practices we need to overcome FOPO—the same skills he's taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the frontier of human performance, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than we do our own, we live life on their terms, not ours.
© 2024 Ascent Audio (Lydbog): 9781663732941
Udgivelsesdato
Lydbog: 20. februar 2024
Andre kan også lide...
- The Obvious Choice: Timeless Lessons on Success, Profit, and Finding Your Way Jonathan Goodman
- Master of Change: How to Excel When Everything Is Changing – Including You Brad Stulberg
- The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work Maryanne O'Brien
- I Know What to Do So Why Don't I Do It? - Second Edition: Mind Your Emotions to End Procrastination and Achieve All Your Goals Nick Hall PhD
- Get Better at Anything: 12 Maxims for Mastery Scott H. Young
- Optimal: How to Sustain Personal and Organizational Excellence Every Day Daniel Goleman, Cary Cherniss
- The Confident Mind: A Battle-Tested Guide to Unshakable Performance Dr. Nate Zinsser
- The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
- Facilitating Breakthrough: How to Remove Obstacles, Bridge Differences, and Move Forward Together Adam Kahane
- Free Your Mind: The new world of manipulation and how to resist it Laura Dodsworth, Patrick Fagan
- Get to the Point!: Sharpen Your Message and Make Your Words Matter Joel Schwartzberg
- Magic Words Jonah Berger
- Upshift: Turning Pressure into Performance and Crisis into Creativity Ben Ramalingam
- How We Change: (And Ten Reasons Why We Don't) Ross Ellenhorn
- Leveling Up: 12 Questions to Elevate Your Personal and Professional Development Ryan Leak
- Chasing Failure: How Falling Short Sets You Up for Success Ryan Leak
- A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work Juliet Funt
- Never Play It Safe: A Practical Guide to Freedom, Creativity, and a Life You Love Chase Jarvis
- Boundaries for Leaders: Results, Relationships, and Being Ridiculously In Charge Henry Cloud
- Conversations Worth Having, Second Edition: Using Appreciative Inquiry to Fuel Productive and Meaningful Engagement Cheri Torres, Jackie Stavros
- Show the Value of What You Do: Measuring and Achieving Success in Any Endeavor Patricia Pulliam Phillips, Jack J. Phillips
- The Future-Proof Career: Strategies for thriving at every stage Isabel Berwick
- Leading with Heart: Five Conversations That Unlock Creativity, Purpose, and Results John Baird, Edward Sullivan
- Possible: How We Survive (and Thrive) in an Age of Conflict William Ury
- Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Matt Abrahams
- The PARA Method: Simplify, Organize, and Master Your Digital Life Tiago Forte
- The Art of the Tale: Engage Your Audience, Elevate Your Organization, and Share Your Message Through Storytelling Tom Morrisey, Steven James
- Change Your Questions, Change Your Life, 4th Edition: 12 Powerful Tools for Leadership, Coaching, and Results Marilee G. Adams Ph.D.
- Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Trevor Moawad, Andy Staples
- How the World Sees You: Discover Your Highest Value Through the Science of Fascination Sally Hogshead
- Coach the Person, Not the Problem: A Guide to Using Reflective Inquiry Marcia Reynolds
- Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want Peter Bregman
- Plays Well with Others: The Surprising Science Behind Why Everything You Know About Relationships is (Mostly) Wrong Eric Barker
- Optimal Outcomes: Free Yourself from Conflict at Work, at Home, and in Life Jennifer Goldman-Wetzler
- You're Invited: The Art and Science of Connection, Trust, and Belonging Jon Levy
- Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward Henry Cloud
- The Expectation Gap: The Tiny, Vast Space between Our Beliefs and Experience of God Steve Cuss
- Switchers: How Smart Professionals Change Careers -- and Seize Success Dr. Dawn Graham
- The Deadline Effect Christopher Cox
- No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
- Uptime: A Practical Guide to Personal Productivity and Wellbeing Laura Mae Martin
- ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton, Adam Jones
- Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Cassie Holmes
- Leadership Two Words at a Time: Simple Truths for Leading Complicated People Bill Treasurer
- The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Henry Cloud
- Thursday is the New Friday: How to Work Fewer Hours, Make More Money, and Spend Time Doing What You Want Joe Sanok
- 10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Dan Harris
- Never Lead Alone: 10 Shifts from Leadership to Teamship Keith Ferrazzi
- The Anatomy of Peace, Fourth Edition: Resolving the Heart of Conflict The Arbinger Institute
- The Cactus and Snowflake at Work: How the Logical and Sensitive Can Thrive Side by Side Devora Zack
- Bet on Yourself: Recognize, Own, and Implement Breakthrough Opportunities Ann Hiatt
- Integrity: The Courage to Meet the Demands of Reali Henry Cloud
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
- Master Mentors: 30 Transformative Insights from Our Greatest Minds Scott Jeffrey Miller
- Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents Betsy Wills, Alex Ellison
- The Introvert’s Edge to Networking: Work the Room. Leverage Social Media. Develop Powerful Connections Matthew Pollard
- The DOSE Effect: Optimize Your Brain and Body by Boosting Your Dopamine, Oxytocin, Serotonin, and Endorphins Tj Power
- Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform Steve Magness
- Humility Is the New Smart: Rethinking Human Excellence in the Smart Machine Age Katherine Ludwig, Edward D. Hess
- Inspire: The Universal Path for Leading Yourself and Others Adam Galinsky
- It's Okay to Be the Boss: The Step-by-Step Guide to Becoming the Manager Your Employees Need Bruce Tulgan
- The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier Sharon Horesh Bergquist
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
