FOPO: Fear of People's Opinions: De eerste regel van succes: maak je niet druk om wat anderen van je vinden Michael Gervais
The First Rule of Mastery: Stop Worrying about What People Think of You
- Forfatter
- Indlæser
- Forlag
- Udgaver
3
- 6 Bedømmelse
4.7
- Længde
- 5T 3M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential: our fear of people's opinions (FOPO).
FOPO shows up almost everywhere in our lives—and the consequences are great. When we let FOPO take control, we play it safe and small because we're afraid of what will happen on the other side of critique. When challenged, we surrender our viewpoint. We trade in authenticity for approval. We please rather than provoke. We chase the dreams of others rather than our own. But it doesn't have to be this way.
In The First Rule of Mastery, Michael Gervais shows us that the key to leading a high-performance life is to redirect our attention from the world outside us to the world inside us. He reveals the mental skills and practices we need to overcome FOPO—the same skills he's taught to the top performers in the world, including sports MVPs, world-renowned artists and musicians, and Fortune 100 leaders and teams. Filled with fascinating stories from the worlds of sports and business, leading-edge science, and insights from the frontier of human performance, The First Rule of Mastery is a much-needed wake-up call that when we give more value to other people's opinions than we do our own, we live life on their terms, not ours.
© 2024 Ascent Audio (Lydbog): 9781663732941
Udgivelsesdato
Lydbog: 20. februar 2024
Andre udgaver
Bøger, der ligner The First Rule of Mastery: Stop Worrying about What People Think of You
- The Elevated Communicator: How to Master Your Style and Strengthen Well-Being at Work Maryanne O'Brien
- Leveling Up: 12 Questions to Elevate Your Personal and Professional Development Ryan Leak
- Think This, Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be Dr. Josh Axe
- Facilitating Breakthrough: How to Remove Obstacles, Bridge Differences, and Move Forward Together Adam Kahane
- The Future-Proof Career: Strategies for thriving at every stage Isabel Berwick
- Show the Value of What You Do: Measuring and Achieving Success in Any Endeavor Patricia Pulliam Phillips, Jack J Phillips
- I Know What to Do So Why Don't I Do It? - Second Edition: Mind Your Emotions to End Procrastination and Achieve All Your Goals Nick Hall PhD
- Chasing Failure: How Falling Short Sets You Up for Success Ryan Leak
- Mind Your Mindset: The Science That Shows Success Starts with Your Thinking Michael Hyatt, Megan Hyatt Miller
- Boundaries for Leaders: Results, Relationships, and Being Ridiculously In Charge Henry Cloud
- Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Trevor Moawad, Andy Staples
- Optimal Outcomes: Free Yourself from Conflict at Work, at Home, and in Life Jennifer Goldman-Wetzler
- Get Better at Anything: 12 Maxims for Mastery Scott H. Young
- Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals • Revised and Updated Michael Hyatt
- Love + Work: How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life Marcus Buckingham
- Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
- Soundtracks: The Surprising Solution to Overthinking Jon Acuff
- The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
- The Lost Art of Connecting: The Gather, Ask, Do Method for Building Meaningful Business Relationships Susan McPherson
- How to Calm Your Mind: Finding Productivity in Anxious Times Chris Bailey
- Integrity: The Courage to Meet the Demands of Reali Henry Cloud
- The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life Vanessa Patrick, PhD
- Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want Peter Bregman
- Not Today: The 9 Habits of Extreme Productivity Mike Schultz, Erica Schultz
- ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton, Adam Jones
- Leading with Heart: Five Conversations That Unlock Creativity, Purpose, and Results John Baird, Edward Sullivan
- Empathy Harvard Business Review
- All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential Jon Acuff
- Next Job, Best Job: A Headhunter's 11 Strategies To Get Hired Now Rob Barnett
- Think Like Einstein: Think Smarter, Creatively Solve Problems, and Sharpen Your Judgment. How to Develop a Logical Approach to Life and Ask the Right Questions Peter Hollins
- The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Henry Cloud
- The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success Dr Mary E. Anderson
- The Power of Flexing: How to Use Small Daily Experiments to Create Big Life-Changing Growth Susan J. Ashford
- Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move Andy Stanley
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
- A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work Juliet Funt
- Get it Done: Surprising Lessons from the Science of Motivation Ayelet Fishbach
- Don't Quit Your Day Job: The 6 Mindshifts You Need to Rise and Thrive at Work Wendy Paris, Aliza Knox
- Prove It: Exactly How Modern Marketers Earn Trust Phil M Jones, Melanie Deziel
- The Art of Impactful Communication: How to Genuinely and Effectively Connect, Talk to Be Heard, and Create Remarkable Relationships Patrick King
- Reinventing You: Define Your Brand, Imagine Your Future Dorie Clark
- The Art of the Tale: Engage Your Audience, Elevate Your Organization, and Share Your Message Through Storytelling Tom Morrisey, Steven James
- Mastering Communication at Work, Second Edition: How to Lead, Manage, and Influence Ethan Becker, Jon Wortmann
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
