The Fun Formula: How Curiosity, Risk-Taking, and Serendipity Can Revolutionize How You Work Joel Comm
The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
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Read by the author, Dr Mary E. Anderson.
Are you an ambitious person? Have you been taught that anxiety is the price of admission for success?
In this game-changing road map for high achievers, clinical psychologist Dr Mary Anderson shares her 8 Essentials – powerful principles that will allow you to pursue your goals without sacrificing your wellbeing. These actionable, science-based strategies tackle the pressures and pitfalls common to high-performing individuals, including burnout, imposter syndrome, anxiety, fear of failure, and more.
You will discover:
• Why striving for perfection actually limits you • How to navigate uncertainty with less worry and more ease • How to find relief in moments of overwhelm and manage stress • Why gratitude is rocket fuel for your success • How to discover what you want in life and set clear, attainable goals
With this book, you can optimize your mental health, achieve sustainable success and learn the secret habits of happy high achievers.
© 2024 Bluebird (Lydbog): 9781035053551
Udgivelsesdato
Lydbog: 26. september 2024
Bøger, der ligner The Happy High Achiever: 8 Essentials to Overcome Anxiety, Reduce Stress and Energize Yourself for Success
- Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move Andy Stanley
- Chasing Failure: How Falling Short Sets You Up for Success Ryan Leak
- Leveling Up: 12 Questions to Elevate Your Personal and Professional Development Ryan Leak
- Bet on Yourself: Recognize, Own, and Implement Breakthrough Opportunities Ann Hiatt
- Don't Quit Your Day Job: The 6 Mindshifts You Need to Rise and Thrive at Work Wendy Paris, Aliza Knox
- Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business Joe Biel, Dr. Faith G. Harper
- Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
- Optimal Outcomes: Free Yourself from Conflict at Work, at Home, and in Life Jennifer Goldman-Wetzler
- ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton, Adam Jones
- What to Do Next: Taking Your Best Step When Life Is Uncertain Jeff Henderson
- How to Deal With Difficult People: Smart Tactics for Overcoming the Problem People in Your Life Gill Hasson
- Boundaries for Leaders: Results, Relationships, and Being Ridiculously In Charge Henry Cloud
- Show the Value of What You Do: Measuring and Achieving Success in Any Endeavor Patricia Pulliam Phillips, Jack J Phillips
- The Power of Flexing: How to Use Small Daily Experiments to Create Big Life-Changing Growth Susan J. Ashford
- Affluence Intelligence: Earn More, Worry Less, and Live a Happy and Balanced Life Stephen Goldbart, Joan Indursky DiFuria
- The Expectation Gap: The Tiny, Vast Space between Our Beliefs and Experience of God Steve Cuss
- Getting to Neutral: How to Conquer Negativity and Thrive in a Chaotic World Trevor Moawad, Andy Staples
- Straight Talk: Influence Skills for Collaboration and Commitment Rick Brandon
- As We Speak: How to Make Your Point and Have It Stick Peter Meyers, Shann Nix
- Career Courage: Discover Your Passion, Step Out of Your Comfort Zone, and Create the Success You Want Katie C. Kelley
- Super Tough: Mental Strength. Tenacity. Perseverance. Never Give Up. Patrick King
- Not Today: The 9 Habits of Extreme Productivity Mike Schultz, Erica Schultz
- The Art of Impactful Communication: How to Genuinely and Effectively Connect, Talk to Be Heard, and Create Remarkable Relationships Patrick King
- Focus: Transform Your Productivity with Proven Focus Techniques & Mind Hacks to Boost Your Self Discipline, Time Management, and Growth Mindset to Overcome Procrastination, Distractions, and Burnout. Eric Holt
- Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
- Mind Your Mindset: The Science That Shows Success Starts with Your Thinking Michael Hyatt, Megan Hyatt Miller
- The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
- Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
- Become the Fire: Transform Life's Chaos Into Business and Personal Success Elisa A. Schmitz
- Connect Instantly: 60 Seconds to Likability, Meaningful Connections, and Hitting It Off With Anyone Patrick King
- 10 Rules for Resilience: Mental Toughness for Families Joe De Sena, Lara Pence
- The Future You: Break Through the Fear and Build the Life You Want Brian David Johnson
- The Mood Elevator: Take Charge of Your Feelings, Become a Better You Larry Senn
- Own Your Authority: Follow Your Instincts, Radiate Confidence, and Communicate as a Leader People Trust Marisa Santoro
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
- Next!: The Power of Reinvention in Life and Work Joanne Lipman
- Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want Peter Bregman
- Push Yourself: Practical Everyday Motivation to Be Self-Disciplined, Take Action, Stop Procrastinating, and Feel Energized Patrick King
- Master Your Mindpower: A User Manual For Your Mind & The Ultimate Guide To Mental Toughness Stéphane Schafeitel, Shalee Schafeitel
- How to Give a Pretty Good Presentation: A Speaking Survival Guide for the Rest of Us T. J. Walker
- Invaluable: The Secret to Becoming Irreplaceable Dave Crenshaw
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