500 ways to love me - how to love yourself: Creative ways everyday, unlocking your inner strength, rewire your brain to self-compassion self-acceptance, heal your inner child with love self-worth Chantalia
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The Final 8th: Enlist Your Inner Selves to Accomplish Your Goals
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Superstars including Serena Williams, Lady Gaga, and Beyoncé have talked about how their “alternative” selves help them succeed
Builds on the bestselling work of John Bradshaw (12 million copies sold), which in turn was based on the pioneering Voice Dialogue work of Hal and Sidra Stone
The author was mentored by Hal and Sidra Stone, is a certified Voice Dialogue facilitator, and founded the Voice Dialogue Institute in New York City
Incorporates insights from cognitive behavioral therapy (CBT) and up-to-the-minute brain imaging research and neuroscience
The author honed her techniques as a licensed clinical social worker in private psychotherapy practice in Manhattan with a specialty in addressing creativity blocks and life transitions
© 2020 New World Library (E-bog): 9781608686926
Release date
E-bog: 15. september 2020
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