The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love
- Forfatter
- Indlæser
- Forlag
- 13 Bedømmelse
4.5
- Længde
- 10T 52M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.
Now, in this complete collection, listeners will learn again the insight and healing power of Janet Wotitiz's words. The Complete ACoA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACoAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.
Noted ACoA expert Dr. Robert Ackerman, author of the best-selling Perfect Daughters and Silent Sons, provides a foreword and explains why Janet Woititz's message will continue to help millions of listeners for generations to come.
© 2020 Tantor Media (Lydbog): 9781705205884
Udgivelsesdato
Lydbog: 17. marts 2020
Andre kan også lide...
- Lifeskills for Adult Children Alan Garner, MA, Janet Geringer Woititz, EdD
- The Comprehensive INFP Survival Guide Heidi Priebe
- Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
- Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
- The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
- Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
- Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
- It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
- The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Sara Szal Gottfried, Sara Emily Szal
- Self-Compassion For Dummies Steven Hickman, PsyD
- Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
- Breaking the Patterns of Depression Michael D. Yapko, PhD
- The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Ellen Bass, Laura Davis
- Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame Beverly Engel
- Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
- Bouncing Back from Rejection: Build the Resilience You Need to Get Back Up When Life Knocks You Down Ronald D. Siegel, Leslie Becker-Phelps
- The Neuroscience of Self-Love Alexis Fernandez-Preiksa
- Couple Skills: Making Your Relationship Work Matthew McKay, Kim Paleg, Patrick Fanning
- Transforming Trauma: The Path to Hope and Healing James S. Gordon
- Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
- The Better Boundaries Workbook: A CBT-Based Program to Help You Set Limits, Express Your Needs, and Create Healthy Relationships Sharon Martin, DSW, LCSW
- Finding Meaning: The Sixth Stage of Grief David Kessler
- The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
- Beyond Boundaries: Learning to Trust Again in Relationships John Townsend
- Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
- Recovering from Narcissistic Mothers: A Daughter's Guide Brenda Stephens, LPCC
- Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD, James Furrow, PhD
- Triggers: How We Can Stop Reacting and Start Healing David Richo
- Let Go Now: Embrace Detachment as a Path to Freedom Karen Casey
- Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World Deirdre Fay
- Changing Course: Healing from Loss, Abandonment, and Fear Claudia Black, PhD
- The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life Frank Minirth, Les Carter
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her