Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love

The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love

12 Bedømmelse

4.5

Varighed
10T 52M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy, and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago.

Now, in this complete collection, listeners will learn again the insight and healing power of Janet Wotitiz's words. The Complete ACoA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Listeners will find help for themselves: at home, in intimate relationships, and on the job. They will discover the reasons for the way they think, believe, and feel about themselves; ACoAs often feel isolated, have difficulty in relationships, in the workplace, and in feeling good about themselves.

Noted ACoA expert Dr. Robert Ackerman, author of the best-selling Perfect Daughters and Silent Sons, provides a foreword and explains why Janet Woititz's message will continue to help millions of listeners for generations to come.

© 2020 Tantor Media (Lydbog): 9781705205884

Udgivelsesdato

Lydbog: 17. marts 2020

Andre kan også lide...

  1. Lifeskills for Adult Children
    Lifeskills for Adult Children Alan Garner, MA
  2. The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life
    The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life Frank Minirth
  3. The Comprehensive INFP Survival Guide
    The Comprehensive INFP Survival Guide Heidi Priebe
  4. Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents
    Dysfunctional Family survivor tool kit Coaching Sessions & Meditations Heal your trauma: Adult Children of Alcoholics, Inner child Recovery, cutting ties ... toxic member, Emotional immature parents LoveAndBloom
  5. Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair
    Healing Through the Dark Emotions: The Wisdom of Grief, Fear and Despair: The Wisdom of Grief, Fear, and Despair Miriam Greenspan
  6. The Neuroscience of Self-Love
    The Neuroscience of Self-Love Alexis Fernandez-Preiksa
  7. The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills
    The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills Teen Thrive
  8. The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
    The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm Blaise Aguirre, MD
  9. Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own
    Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Karen Casey
  10. Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder
    Splitting, Second Edition: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder Randi Kreger
  11. The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship
    The Unavailable Father: Seven Ways Women Can Understand, Heal, and Cope with a Broken Father-Daughter Relationship Sarah S. Rosenthal
  12. Dismissive-Avoidant in Love: How Understanding the Four Main Styles of Attachment Can Impact Your Relationship
    Dismissive-Avoidant in Love: How Understanding the Four Main Styles of Attachment Can Impact Your Relationship Johanna Sparrow
  13. Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
    Calming the Emotional Storm: Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life Sheri Van Dijk
  14. It's Attachment: A New Way of Understanding Yourself And Your Relationships
    It's Attachment: A New Way of Understanding Yourself And Your Relationships Annette Kussin
  15. We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love
    We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring Love Stan Tatkin, PsyD, MFT
  16. Getting Past Your Past
    Getting Past Your Past Francine Shapiro
  17. Summary of Kelly McDaniel's Mother Hunger
    Summary of Kelly McDaniel's Mother Hunger IRB Media
  18. Healing Together: A Guide to Supporting Sexual Abuse Survivors
    Healing Together: A Guide to Supporting Sexual Abuse Survivors Anne Miller
  19. When Anger Hurts: Quieting the Storm Within: Quieting the Storm Within, 2nd Edition
    When Anger Hurts: Quieting the Storm Within: Quieting the Storm Within, 2nd Edition Matthew McKay, PhD
  20. Attachments: Why You Love, Feel, and Act the Way You Do
    Attachments: Why You Love, Feel, and Act the Way You Do Dr. Tim Clinton
  21. Breaking the Patterns of Depression
    Breaking the Patterns of Depression Michael D. Yapko, PhD
  22. Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents
    Children of the Aging Self-Absorbed: A Guide to Coping with Difficult, Narcissistic Parents and Grandparents Nina W. Brown, Ed.D., LPC
  23. Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
    Adult Survivors of Emotionally Abusive Parents: How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve Sherrie Campbell, PhD
  24. Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships
    Disorganized Attachment: Why does your partner alternate between love and detachment? Healing Childhood Trauma & Developing Lasting, Loving Relationships David Lawson PhD
  25. Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life
    Reclaiming Pleasure: A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life Holly Richmond, PhD
  26. No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma
    No Sticks or Stones No Broken Bones: Healing cPTSD when the Trauma wasn't Physical; It was naCCT: Non-physically-assaultive, attachment-based Chronic Covert Trauma Ricia Fleming
  27. Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health
    Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health Arielle Schwartz
  28. Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body
    Whole-Body Sex: Somatic Sex Therapy and the Lost Language of the Erotic Body Melissa Walker, MA, LPC, R-DMT
  29. Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment
    Co-Dependency: The Psychology of Polarity, Complementarity, Enabling, and Attachment Gregory Haynes
  30. DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life
    DBT Therapy: Master Your Emotions with Dialectical Behavior Therapy. Get Started Treating Depression, Difficult Emotions, Mood Swings, Negative Thinking and Balance your Life Wolf J Bishop
  31. The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living
    The Wisdom of Your Body: Finding Healing, Wholeness, and Connection through Embodied Living Hillary L. McBride, PhD
  32. Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery
    Emotional Intelligence: Includes: Emotional Intelligence for Anger Management, the Polyvagal Theory, Complex PTSD Trauma and Recovery Daniel Sorensen
  33. The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
    The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation Alan E. Fruzzetti, PhD
  34. The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal
    The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships: Learn Your Triggers & Begin to Heal Dr. Christine Chin-Sim, Ph.D.
  35. Recovering from Narcissistic Mothers: A Daughter's Guide
    Recovering from Narcissistic Mothers: A Daughter's Guide Brenda Stephens, LPCC
  36. Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace
    Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace IRB Media
  37. Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners)
    Somatic psychotherapy: A Comprehensive Guide to Theoretical and Practical Considerations (2022 Guide for Beginners) Hale Boyd
  38. Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully: Tips, Tricks & Skills for Living Joyfully
    Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully: Tips, Tricks & Skills for Living Joyfully Jon Hershfield, MFT
  39. Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions
    Surviving the Emotional Roller Coaster: DBT Skills to Help Teens Manage Emotions Sheri Van Dijk, MSW
  40. Self-Compassion For Dummies
    Self-Compassion For Dummies Steven Hickman, PsyD
  41. Secure Love: Understanding Attachment Styles For Better Couple Satisfaction
    Secure Love: Understanding Attachment Styles For Better Couple Satisfaction Brian Gibson
  42. Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
    Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears Catherine M. Pittman, PhD
  43. Summary of John Bradshaw's Healing the Shame That Binds You
    Summary of John Bradshaw's Healing the Shame That Binds You IRB Media
  44. How To Change Toxic Relationships
    How To Change Toxic Relationships Savannah Smoke
  45. Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself
    Loving Him without Losing You: How to Stop Disappearing and Start Being Yourself Beverly Engel
  46. Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't
    Safe People: How to Find Relationships That Are Good for You and Avoid Those That Aren't John Townsend
  47. The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder
    The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder Randi Kreger
  48. Secure Love: Create a Relationship That Lasts a Lifetime
    Secure Love: Create a Relationship That Lasts a Lifetime Julie Menanno
  49. Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back
    Your Coping Skills Aren't Working: How to Break Free from the Habits That Once Helped You But Now Hold You Back Richard Brouillette, LCSW
  50. The Origins of You: How Childhood Shapes Later Life
    The Origins of You: How Childhood Shapes Later Life Richie Poulton
  51. Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are
    Good Boundaries and Goodbyes: Loving Others Without Losing the Best of Who You Are Lysa TerKeurst
  52. Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself
    Stop People Pleasing: Break Free of Approval Addiction, Stop Always Saying Yes, Set Healthy Boundaries and Rediscover the Authentic Version of Yourself Janis Bryans Psy.D
  53. Emdr and Somatic Psychotherapy Toolbox: How to Heal Naturally From Post-Traumatic Stress Disorder (PTSD), Stress, and Depression. Trauma-Relieving Exercises (2022 Guide for Beginners)
    Emdr and Somatic Psychotherapy Toolbox: How to Heal Naturally From Post-Traumatic Stress Disorder (PTSD), Stress, and Depression. Trauma-Relieving Exercises (2022 Guide for Beginners) BENNETT WEBB
  54. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
    "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
  55. Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last
    Codependency Cure: How to Overcome This Kind of Addiction and Recover Yourself to Create Healthy Relationships That Last Amanda Hope
  56. Codependency no More: How to Get Yourself Out of Codependent Relationships
    Codependency no More: How to Get Yourself Out of Codependent Relationships Matt Black
  57. Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness
    Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness Dr. John Delony
  58. Borderline Disorder: The Ultimate Guide to Deal with BPD, Difficult People, and Other Issues
    Borderline Disorder: The Ultimate Guide to Deal with BPD, Difficult People, and Other Issues John Kirschen
  59. Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond
    Avoidant Attachment: 2 Books in 1: How to Cope with a Dismissive or Fearful Partner, Deepen Emotional Intimacy and Strengthen Your Bond Janis Bryans Psy.D
  60. Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    Wired for Love, Second Edition: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship Stan Tatkin, PsyD, MFT
  61. The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being
    The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being Rebekkah LaDyne, MS, SEP
  62. Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself
    Stop Walking on Eggshells for Parents: How to Help Your Child (of Any Age) with Borderline Personality Disorder Without Losing Yourself Randi Kreger
  63. Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis
    Summary: No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD & Alanis Morissette: Key Takeaways, Summary & Analysis Brooks Bryant
  64. Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training
    Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training Debbie Walker
  65. The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families
    The Clinician's Guide to Treating Adult Children of Narcissists: Pulling Back the Curtain on Manipulation, Gaslighting, and Emotional Abuse in Narcissistic Families Amy Marlow-MaCoy, Med, LPC
  66. The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences
    The Soulful Journey of Recovery: A Guide to Healing from a Traumatic Past for ACAs, Codependents, or Those with Adverse Childhood Experiences Tian Dayton
  67. Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself
    Stop People Pleasing: How to Start Saying No, Set Healthy Boundaries, and Express Yourself Chase Hill
  68. Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble
    Attachment Theory: 3 Books in 1: Healing your insecure, anxious, or avoidant love style. Discover who is the right person for you, stay away from the ones who will cause nothing but trouble David Lawson PhD
  69. Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships
    Recovery from Complex PTSD, Codependency and Anxious Attachment: Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free From Codependent Relationships Liam Hoffman
  70. Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem
    Bradshaw On: The Family: A New Way of Creating Solid Self-Esteem John Bradshaw
  71. CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation!
    CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation! Helen Campbell
  72. Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises
    Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises Don Barlow
  73. Single On Purpose: Redefine Everything. Find Yourself First.
    Single On Purpose: Redefine Everything. Find Yourself First. John Kim
  74. THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY
    THE RELATIONSHIP REMEDY: HABITS FOR A HEALTHY MARRIAGE AND RADICAL INTIMACY Valerie Witmer
  75. Thriving After Trauma: Stories of Living and Healing
    Thriving After Trauma: Stories of Living and Healing Shari Botwin, LCSW
  76. Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included
    Summary of Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine & Rachel Heller: Key Takeaways & Analysis Included Brooks Bryant
  77. Emotional Overload: How to Heal Your Inner Child, Stop Your Depression and Worrisome Thoughts
    Emotional Overload: How to Heal Your Inner Child, Stop Your Depression and Worrisome Thoughts Kim Bradshaw
  78. NARCISSISTIC MOTHERS: A Healing Guide for Daughters with Mothers Who Can’t Love. Learn How to Find Your Sense of Self, Recover After Narcissistic Abuse and Deal with Toxic Parents - EXTENDED EDITION
    NARCISSISTIC MOTHERS: A Healing Guide for Daughters with Mothers Who Can’t Love. Learn How to Find Your Sense of Self, Recover After Narcissistic Abuse and Deal with Toxic Parents - EXTENDED EDITION AMANDA HOPE
  79. The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood
    The Daughter Detox Question & Answer Book: A GPS for Navigating Your Way Out of a Toxic Childhood Peg Streep
  80. You Belong: A Call for Connection
    You Belong: A Call for Connection Sebene Selassie
  81. ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids
    ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids Tamar D. Black, PhD
  82. The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
    The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing Beverly Engel
  83. Childhood Trauma and the Non-Alpha Male – Gender Role Conflict, Toxic Shame, and Complex Trauma: Finding Hope, Clarity, Healing, and Change
    Childhood Trauma and the Non-Alpha Male – Gender Role Conflict, Toxic Shame, and Complex Trauma: Finding Hope, Clarity, Healing, and Change Douglas Carpenter
  84. Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
    Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts Sally M. Winston
  85. Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder
    Stop Walking on Eggshells for Partners: What to Do When Your Partner Has Borderline or Narcissistic Personality Disorder Randi Kreger
  86. Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life
    Daughter Detox: Recovering from An Unloving Mother and Reclaiming Your Life Peg Streep
  87. When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression
    When Antidepressants Aren't Enough: Harnessing the Power of Mindfulness to Alleviate Depression Zindel V. Segal

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet