Kick Your Own Ass : The Will, Skill and Drill of Selling More Than You Ever Thought Possible: The Will, Skill, and Drill of Selling More Than You Ever Thought Possible Robert Johnson
The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
- Af
- Med
- Forlag
- Længde
- 7T 10M
- Sprog
- Engelsk
- Format
- Kategori
Romantik
Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purportedly designed to improve memory and other cognitive abilities. Fortunately, scientific research has uncovered a clear-cut set of evidence-based activities and lifestyle choices that are inexpensive or free and known to promote brain and cognitive functioning. John Randolph translates this science in an engaging and accessible way, including the brain-boosting effects of exercise, social activity, mental stimulation, task management strategies, nutrition, and positive self-care. Interwoven with lessons from neuroscience, positive psychology, social and clinical psychology, and habit-formation research are powerful self-coaching exercises designed to help listeners incorporate lifestyle changes that promote brain health.
© 2020 Dreamscape Media (Lydbog): 9781666557848
Udgivelsesdato
Lydbog: 11. februar 2020
Andre kan også lide...
- DNA Is Not Destiny: The Remarkable, Completely Misunderstood Relationship between You and Your Genes Steven J. Heine
- Between the Listening and the Telling: How Stories Can Save Us Mark Yaconelli
- The Power of Clarity: Unleash the True Potential of Workplace Productivity, Confidence, and Empowerment Ann Latham
- Unequaled: Tips for Building a Successful Career Through Emotional Intellignece James A. Runde
- Conversation Transformation: Recognize and Overcome the 6 Most Destructive Communication Patterns Amy Yeager, Anita Simon, Ben E. Benjamin
- The Social Emotional Classroom: A New Way to Nurture Students and Understand the Brain Melissa Ragan, Anna-Lisa Mackey, M.Ed.
- Building a Sustainable Home: Practical Green Design Choices for Your Health, Wealth, and Soul: Practical Green Design Choices for Your Health, Wealth and Soul Melissa Rappaport Schifman
- Has God Failed You?: Finding Faith When You're Not Even Sure God Is Real Michael L. Brown, PhD
- Vital Signs: The Nature and Nurture of Passion Gregg Levoy
- Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy Jennifer Shepard Payne, PhD, LCSW
- Shame: Being Known and Loved (31-Day Devotionals for Life) Esther Liu
- The Mentally Strong Leader: Build the Habits to Productively Regulate Your Emotions, Thoughts, and Behaviors Scott Mautz
- Psychology: 50 Essential Ideas Tom Collins, Emily Ralls
- High-Octane Brain: 5 Science-Based Steps to Sharpen Your Memory and Reduce Your Risk of Alzheimer's Michelle Braun
- In Good Time: 8 Habits for Reimagining Productivity, Resisting Hurry, and Practicing Peace Jen Pollock Michel
- The Courageous Classroom: Creating a Culture of Safety for Students to Learn and Thrive Dr. Janet Taylor, Jed Dearybury
- The Hidden Gifts of Helping: How the Power of Giving, Compassion, and Hope Can Get Us Through Hard Times Stephen G. Post
- Saving Truth: Audio Lectures: Finding Meaning and Clarity in a Post-Truth World Abdu Murray
- Make Waves: Be the One to Start Change at Work and in Life Patti Johnson
- Rhythms for Life: Spiritual Practices for Who God Made You to Be Alastair Sterne
- Humilitas: A Lost Key to Life, Love, and Leadership John Dickson
- The Sacred Chain: How Understanding Evolution Leads to Deeper Faith Jim Stump
- The Athena Doctrine: How Women (and the Men Who Think Like Them) Will Rule the Future Michael D'Antonio, John Gerzema
- The Spark and The Grind: Ignite the Power of Disciplined Creativity Erik Wahl
- The Networked Nonprofit: Connecting with Social Media to Drive Change Randi Zuckerberg, Beth Kanter, Allison Fine
- The Social Leader: Redefining Leadership for the Complex Social Age Frank Guglielmo, Sudhanshu Palsule
- Friending: Creating Meaningful, Lasting Adult Friendships Gina Handley Schmitt MA, LMHC
- Love Is the Resistance: Learn to Disagree, Resolve the Conflicts You've Been Avoiding, and Create Real Change Ashley Abercrombie
- Agreeing to Disagree: How the Establishment Clause Protects Religious Diversity and Freedom of Conscience Michael W. McConnell, Nathan S. Chapman
- The Magic Happens in the Silence: A guide to the art of reflective coaching Rosie Nice
- Your Perfect Right, Tenth Edition: Assertiveness and Equality in Your Life and Relationships Robert Alberti, PhD, Michael Emmons, PhD
- Monsters in Love: Why Your Partner Sometimes Drives You Crazy – and What You Can Do About It Resmaa Menakem MSW LICSW SEP
- Sacred Pace: Four Steps to Hearing God and Aligning Yourself With His Will Terry Looper
- Ethics in Action for Sustainable Development
- The Loneliness Solution: Finding Meaningful Connection in a Disconnected World Jack Eason
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
50% rabat i 3 måneder
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
