Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for The ADHD Awakening: A Woman's Guide to Thriving After Diagnosis

The ADHD Awakening: A Woman's Guide to Thriving After Diagnosis

Længde
9T 18M
Sprog
Engelsk
Format
Kategori

Biografier

5 Star IndieReader Review recipient

Literary Global Book Awards: Non-Fiction - Women's Issues award winner

Pinnacle Book Achievement Awards: Women's Interest award winner

“How did I go my whole life without realizing this was ADHD?”

Much of your life has been spent in silent struggle, sometimes at great personal cost. You have firsthand experience with the frustration, shame, and exhaustion that accompanies unmanaged ADHD. You finally have a name for the invisible obstacle you’ve been living with. But what now?

In The ADHD Awakening, Sara Kelly explores the unique experience of women with late-diagnosed ADHD. Understand how it hides behind coping mechanisms. Learn why it gets mislabeled as anxiety, depression, or a mere personality trait. Discover why you’ve always felt different without knowing why.

Getting an ADHD diagnosis as an adult can bring an avalanche of emotions. The ADHD Awakening addresses your relief, grief, and curiosity about what this means for your future—and reveals how to tap into the power that comes when you stop fighting your brain and start understanding it.

© 2026 Houndstooth Press (Lydbog): 9781544550916

Udgivelsesdato

Lydbog: 3. februar 2026

Andre kan også lide...

  1. Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD
    Allow Me to Interrupt: A Psychologist Reveals the Emotional Truth Behind Women's ADHD Gilly Kahn, PhD
  2. Parent Yourself First: Perfect for readers of Philippa Perry and The Body Keeps the Score
    Parent Yourself First: Perfect for readers of Philippa Perry and The Body Keeps the Score Bryana Kappadakunnel
  3. Explaining AuDHD: The expert-led guide to Autism and ADHD Co-concurrence
    Explaining AuDHD: The expert-led guide to Autism and ADHD Co-concurrence Dr Khurram Sadiq
  4. Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women
    Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women Shanna Pearson
  5. Is It My ADHD?: Navigating life as a neurodivergent adult
    Is It My ADHD?: Navigating life as a neurodivergent adult Grace Timothy
  6. ADHD After Dark: Better Sex Life, Better Relationship
    ADHD After Dark: Better Sex Life, Better Relationship Ari Tuckman
  7. Summary of KC Davis's How to Keep House While Drowning
    Summary of KC Davis's How to Keep House While Drowning IRB Media
  8. The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
    The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity Tamara McClintock Greenberg, PsyD
  9. Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience
    Thrive Socially with Adult ADHD: Shame-Busting Strategies to Build Better Relationships Using Polyvagal Theory and Neuroscience Shawn Horn, PsyD
  10. Summary of Emily Nagoski & Amelia Nagoski's Burnout
    Summary of Emily Nagoski & Amelia Nagoski's Burnout IRB Media
  11. Healing Relational Trauma Workbook: Dyadic Developmental Psychotherapy in Practice
    Healing Relational Trauma Workbook: Dyadic Developmental Psychotherapy in Practice Daniel A. Hughes, Kim S. Golding
  12. How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD
    How Not to Fit In: An Unapologetic Guide to Navigating Autism and ADHD Jess Joy, Charlotte Mia
  13. Wired to Feel: Autism as a Condition of Sensory Surplus
    Wired to Feel: Autism as a Condition of Sensory Surplus Martha Sweezy, Sarah Bergenfield
  14. Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents
    Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents IRB Media
  15. Summary of Richard C. Schwartz's No Bad Parts
    Summary of Richard C. Schwartz's No Bad Parts IRB Media
  16. Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives
    Normalize It: Upending the Silence, Stigma, and Shame That Shape Women's Lives Jessica Zucker, PhD
  17. The Couple's Guide to Thriving with ADHD
    The Couple's Guide to Thriving with ADHD Melissa Orlov, Nancie Kohlenberger
  18. ADHD For Dummies
    ADHD For Dummies Jeff Strong, Carol MacHendrie, LCSW
  19. This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional
    This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and Intentional Ilene S. Cohen, PhD, Edrica D. Richardson, PhD
  20. How to Feel Loved: The Five Mindsets That Get You More of What Matters Most
    How to Feel Loved: The Five Mindsets That Get You More of What Matters Most Sonja Lyubomirsky, Harry Reis
  21. The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
    The Dialectical Behavior Therapy Skills Workbook for CPTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life Sheri Van Dijk, MSW
  22. The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive
    The Unmasking Workbook for Autistic Adults: Neurodiversity Affirming Skills to Help You Live Authentically, Avoid Burnout, and Thrive Jessica Penot, LPC-S
  23. Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
    Healing with Trauma-Focused DBT: A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy Kirby Reutter, PhD
  24. A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex
    A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex Morgan Cutlip
  25. Living FULL: Winning My Battle with Eating Disorders
    Living FULL: Winning My Battle with Eating Disorders Danielle Sherman-Lazar
  26. Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask!
    Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! Megan Anna Neff

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis