Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
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4.8
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- Engelsk
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Religion og spiritualitet
Get the Summary of Pema Chödrön's When Things Fall Apart in 20 minutes. Please note: This is a summary & not the original book.
How can we live our lives when everything seems to fall apart-when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
© 2021 IRB Media (E-bog): 9781952482052
Release date
E-bog: 15. januar 2021
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