Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Summary of Arthur C. Brooks and Oprah Winfrey's Build the Life You Want

Summary of Arthur C. Brooks and Oprah Winfrey's Build the Life You Want

5 Bedømmelse

5

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Get the Summary of Arthur C. Brooks and Oprah Winfrey's Build the Life You Want in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.

With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life―immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship.

© 2023 IRB Media (E-bog): 9798350065275

Udgivelsesdato

E-bog: 16. november 2023

Andre kan også lide...

  1. Summary of Arthur C. Brooks' From Strength to Strength
    Summary of Arthur C. Brooks' From Strength to Strength IRB Media
  2. Summary of Celeste Headlee's Do Nothing
    Summary of Celeste Headlee's Do Nothing IRB Media
  3. Summary of Brene Brown's I Thought It Was Just Me
    Summary of Brene Brown's I Thought It Was Just Me IRB Media
  4. Summary of Marie Foster's Everything Is Figureoutable
    Summary of Marie Foster's Everything Is Figureoutable IRB Media
  5. Summary of Katy Milkman's How to Change
    Summary of Katy Milkman's How to Change IRB Media
  6. Summary of Norman Doidge's The Brain's Way of Healing
    Summary of Norman Doidge's The Brain's Way of Healing IRB Media
  7. Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity
    Gratitude Works!: A 21-Day Program for Creating Emotional Prosperity Robert A. Emmons
  8. Summary of Daniel J. Siegel's Mindsight
    Summary of Daniel J. Siegel's Mindsight IRB Media
  9. Summary of Rick Hanson with Richard Mendius's Buddha's Brain
    Summary of Rick Hanson with Richard Mendius's Buddha's Brain IRB Media
  10. Summary of Nedra Glover Tawwab's Drama Free
    Summary of Nedra Glover Tawwab's Drama Free IRB Media
  11. Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For
    Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made For Shannon Kaiser
  12. Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive
    Love Every Day: 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow, and Thrive Alexandra H. Solomon, PhD
  13. Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health
    Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health Dr. Caroline Leaf
  14. Summary of Bill Burnett & Dave Evans's Designing Your Life
    Summary of Bill Burnett & Dave Evans's Designing Your Life IRB Media
  15. Summary of Alex Korb, Ph.D.'s The Upward Spiral
    Summary of Alex Korb, Ph.D.'s The Upward Spiral IRB Media
  16. Summary, Analysis, and Review of Ben Sasse's The Vanishing American Adult
    Summary, Analysis, and Review of Ben Sasse's The Vanishing American Adult Start Publishing Notes
  17. Summary of Marc Brackett's Permission to Feel
    Summary of Marc Brackett's Permission to Feel IRB Media
  18. Summary of Thibaut Meurisse's Dopamine Detox
    Summary of Thibaut Meurisse's Dopamine Detox IRB Media
  19. Summary of Julia Cameron's The Artist's Way Workbook
    Summary of Julia Cameron's The Artist's Way Workbook IRB Media
  20. Summary of Lewis Howes's The Greatness Mindset
    Summary of Lewis Howes's The Greatness Mindset IRB Media
  21. Summary of Judson Brewer's Unwinding Anxiety
    Summary of Judson Brewer's Unwinding Anxiety IRB Media
  22. Energy Rising: The Neuroscience of Leading with Emotional Power
    Energy Rising: The Neuroscience of Leading with Emotional Power Julia DiGangi
  23. The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance, and Transformation
    The Journey Toward Wholeness: Enneagram Wisdom for Stress, Balance, and Transformation Suzanne Stabile
  24. Summary of Uma Naidoo's This Is Your Brain on Food
    Summary of Uma Naidoo's This Is Your Brain on Food IRB Media
  25. Summary of Kristen Neff's Self-Compassion
    Summary of Kristen Neff's Self-Compassion IRB Media
  26. Summary of Sally Helgesen & Marshall Goldsmith's How Women Rise
    Summary of Sally Helgesen & Marshall Goldsmith's How Women Rise IRB Media
  27. The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness
    The Path to Loving Ourselves: Learning Radical Acceptance and Forgiveness Shelly Tygielski
  28. Summary of Britt Frank's The Science of Stuck
    Summary of Britt Frank's The Science of Stuck IRB Media
  29. Summary of Shad Helmstetter's What to Say When You Talk to Your Self
    Summary of Shad Helmstetter's What to Say When You Talk to Your Self IRB Media
  30. Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age
    Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age Suzanne Gilberg-Lenz, Marjorie Korn
  31. Much More To Come
    Much More To Come Eleanor Mills
  32. Summary of Hector García and Francesc Miralles's Ikigai
    Summary of Hector García and Francesc Miralles's Ikigai IRB Media

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis