Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50 Joanna Judd
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Start The Day In The Best Way: Morning Routines for Successful, Happy, Calm Women
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- Engelsk
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Uncover the secrets to starting your day on the right foot with morning routines that will bring you energy and vitality, eliminate stress and set you on the path to a productive day!
It has been proven time and time again that how you wake up each morning sets the frame for the rest of the day, but many people wake up disoriented, constantly reacting to outside influences like morning alarms, and needing stimulants to fully "wake up".
But it doesn't have to be so.
In this guide, Meghan Cassidy shows you how to rewire your brain to help you start each day with a lot of positive momentum that will carry you all day, turning you into a productivity machine using the power of morning routines.
Inside Morning Routines For Women, you're going to discover:
- How to find out if your current morning routines are conducive for success
- How to create a perfect morning routine that is specifically tailored for your lifestyle
- 6 powerful tips that will instantly make you have better mornings... as soon as tomorrow
- 7 healthy morning routines from successful women you can add to yours or modify to suit your lifestyle
- Failsafe morning routine tips for women with families
- How to take care of your mental and emotional state and keep stress at bay
...and tons more!
Designed for women and filled with deep insights, real-life case studies and actionable advice, Morning Routines For Women is a simple and effective routine that will help you get the most out of your day.
© 2020 Meghan Cassidy (Lydbog): 9781664979338
Udgivelsesdato
Lydbog: 11. november 2020
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