Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
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Self-esteem Therapy
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- Engelsk
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Personlig udvikling
Self-esteem goes to the heart of a person’s identity, affirming that you’re acceptable and loved just as you are. Without adequate self-esteem, you have an aching sense of wrongness and shame about yourself and an emptiness that you may try to fill in unhealthy and futile ways. Self-esteem Therapy invites you to go deep within to confront the inner emptiness. With gentle and reassuring insight, it demonstrates how the power to heal your wounded self-esteem rests with you.
© 2014 CareNotes (E-bog): 9781497683167
Udgivelsesdato
E-bog: 30. september 2014
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