Yoga and Veganism Sharon Gannon
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Yoga & Veganism: The Diet of Enlightenment
- Af
- Forlag
- 1 Anmeldelser
1
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
From a cofounder of Jivamukti Yoga, a guide to how the spiritual practice of yoga enriches both planetary and personal health—includes vegan recipes.
In this book, the co-creator of the Jivamukti Yoga method explores the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Sharon Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner.
With yama, or restraint, the Yoga Sutras outline the first step on the path to spiritual liberation through five ethical principles that help guide our relationships with the world around us: Ahimsa teaches us how to avoid personal suffering through not harming others, while satya reveals how telling the truth allows us to be better listened to. Through asteya, or nonstealing, we learn the secret of wealth. Brahmacharya reveals how refraining from sexual misconduct leads to health and vitality, and finally, aparigraha opens our eyes to the ways in which greed holds us back from true happiness and is destroying the planet.
Yoga and Veganism shines a light on these five guiding principles, demonstrating how the practice of yoga is tied to an ethical vegan lifestyle, which opens the path to both physical wellness and spiritual enlightenment. Featuring a selection of delicious recipes from the author along with personal essays from individuals whose lives have been transformed by veganism—including filmmaker Kip Andersen (Cowspiracy) and Ingrid Newkirk, president of PETA—Yoga and Veganism provides a framework for yoga students and teachers looking to bring their asana practice into alignment with the philosophy at the heart of the discipline, as well as with the Earth around them and all of the beings within it.
© 2020 Mandala Publishing (E-bog): 9781647221850
Release date
E-bog: 26. maj 2020
Yoga & Veganism: The Diet of Enlightenment
- Af
- Forlag
- 1 Anmeldelser
1
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
From a cofounder of Jivamukti Yoga, a guide to how the spiritual practice of yoga enriches both planetary and personal health—includes vegan recipes.
In this book, the co-creator of the Jivamukti Yoga method explores the intersection between the spiritual practice of yoga, physical health, care for the planet, and a peaceful coexistence with other animals and nature. Through clear and accessible language, Sharon Gannon unpacks the wisdom of the Yoga Sutras of Patanjali, one of the oldest and most revered texts focused on the philosophy of yoga, and draws a fascinating course to greater enlightenment for the contemporary practitioner.
With yama, or restraint, the Yoga Sutras outline the first step on the path to spiritual liberation through five ethical principles that help guide our relationships with the world around us: Ahimsa teaches us how to avoid personal suffering through not harming others, while satya reveals how telling the truth allows us to be better listened to. Through asteya, or nonstealing, we learn the secret of wealth. Brahmacharya reveals how refraining from sexual misconduct leads to health and vitality, and finally, aparigraha opens our eyes to the ways in which greed holds us back from true happiness and is destroying the planet.
Yoga and Veganism shines a light on these five guiding principles, demonstrating how the practice of yoga is tied to an ethical vegan lifestyle, which opens the path to both physical wellness and spiritual enlightenment. Featuring a selection of delicious recipes from the author along with personal essays from individuals whose lives have been transformed by veganism—including filmmaker Kip Andersen (Cowspiracy) and Ingrid Newkirk, president of PETA—Yoga and Veganism provides a framework for yoga students and teachers looking to bring their asana practice into alignment with the philosophy at the heart of the discipline, as well as with the Earth around them and all of the beings within it.
© 2020 Mandala Publishing (E-bog): 9781647221850
Release date
E-bog: 26. maj 2020
Andre kan også lide...
- Vegan Bowl Attack!: More Than 100 One-Dish Meals Packed with Plant-Based Power Jackie Sobon
- The Nut Butter Cookbook: 100 Delicious Vegan Recipes Made Better with Nut Butter Robin Robertson
- Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You Bernie Clark
- The Yoga Body Diet Kristen Schultz-Dollard
- The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness Lani Muelrath
- The Manual of Yoga Anatomy: Step-by-step guidance and anatomical analysis of 30 asanas Sally Parkes
- BOSH! How to Live Vegan Henry Firth
- Epic Vegan: Wild and Over-the-Top Plant-Based Recipes Dustin Harder
- Becoming Supernatural: How Common People Are Doing The Uncommon Joe Dispenza
Brugbare links
Sprog og region
Dansk
Danmark
