Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth

Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth

486 Bedømmelse

4.3

Længde
1T 6M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!

Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.

© 2020 Simon & Schuster Audio (Lydbog): 9781797122496

Udgivelsesdato

Lydbog: 8. december 2020

Andre kan også lide...

  1. The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life
    The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
  2. Lagom: Not Too Little, Not Too Much – The Swedish Art of Living a Balanced, Happy Life: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life
    Lagom: Not Too Little, Not Too Much – The Swedish Art of Living a Balanced, Happy Life: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life Niki Brantmark
  3. Mars and Venus in Love
    Mars and Venus in Love John Gray
  4. You Are Enough
    You Are Enough Cheryl Rickman
  5. Ten Times Happier: How to Let Go of What’s Holding You Back
    Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  6. 100 Ways to Happy: Simple Activities to Help You Live Joyfully
    100 Ways to Happy: Simple Activities to Help You Live Joyfully Adams Media
  7. Men, Women and Relationships
    Men, Women and Relationships John Gray
  8. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
    Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  9. Secrets to Life and Happiness
    Secrets to Life and Happiness Chris Widener
  10. Straight Talk, No Chaser: How to Find, Keep, and Understand a Man
    Straight Talk, No Chaser: How to Find, Keep, and Understand a Man Steve Harvey
  11. Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
    Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  12. Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life.
    Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. James Smith
  13. Unfu*k Yourself: Get Out of Your Head and into Your Life
    Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  14. The Art of Making Memories: How to Create and Remember Happy Moments
    The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
  15. Didn't See That Coming: Putting Life Back Together When Your World Falls Apart
    Didn't See That Coming: Putting Life Back Together When Your World Falls Apart Rachel Hollis
  16. When Less Becomes More: Making Space for Slow, Simple, and Good
    When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
  17. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time
    Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  18. 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy
    13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice For a Life of Meaning and Joy Amy Morin
  19. Gut Renovation: Remodel your health from the inside out
    Gut Renovation: Remodel your health from the inside out Roshini Rajapaksa
  20. Love Yourself Like Your Life Depends on It
    Love Yourself Like Your Life Depends on It Kamal Ravikant
  21. Mars and Venus on a Date
    Mars and Venus on a Date John Gray
  22. Best Self: Be You, Only Better
    Best Self: Be You, Only Better Mike Bayer
  23. 13 Things Mentally Strong Couples Don't Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together
    13 Things Mentally Strong Couples Don't Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together Amy Morin
  24. How to Get What You Want and Want What You Have
    How to Get What You Want and Want What You Have John Gray
  25. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head
    The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
  26. Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love
    Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Devi B. Dillard-Wright
  27. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  28. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
    How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  29. Attitude is Everything: Ten Rules For Staying Positive
    Attitude is Everything: Ten Rules For Staying Positive Vicki Hitzges
  30. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
    The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  31. Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love
    Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love Dawn Maslar
  32. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals
    Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  33. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
    Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  34. The Power of Chowa: Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony
    The Power of Chowa: Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony Akemi Tanaka
  35. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
    Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  36. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  37. Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Alejandro Junger
  38. Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self
    Be Your Best Self: The Official Companion to the New York Times Bestseller Best Self Mike Bayer

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis