Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth
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Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you!
Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.
© 2020 Simon & Schuster Audio (Lydbog): 9781797122496
Udgivelsesdato
Lydbog: 8. december 2020
Bøger, der ligner Say Yes to Yourself: 50+ Uplifting Lessons in Self-Empowerment, Self-Confidence, and Self-Worth
- Lagom: Not Too Little, Not Too Much – The Swedish Art of Living a Balanced, Happy Life: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life Niki Brantmark
- The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life Allison Fallon
- Mars and Venus in Love John Gray
- You Are Enough Cheryl Rickman
- 100 Ways to Happy: Simple Activities to Help You Live Joyfully Adams Media
- Ten Times Happier: How to overcome the obstacles holding you back Owen O’Kane
- Secrets to Life and Happiness Chris Widener
- Men, Women and Relationships John Gray
- Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
- Straight Talk, No Chaser: How to Find, Keep, and Understand a Man Steve Harvey
- Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
- Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
- Didn't See That Coming: Putting Life Back Together When Your World Falls Apart Rachel Hollis
- Not a Life Coach: Push Your Boundaries. Unlock Your Potential. Redefine Your Life. James Smith
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- The Art of Making Memories: How to Create and Remember Happy Moments Meik Wiking
- Mars and Venus on a Date John Gray
- Love Yourself Like Your Life Depends on It Kamal Ravikant
- Self-Love: 100+ Quotes, Reflections, and Activities to Help You Uncover and Strengthen Your Self-Love Devi B. Dillard-Wright
- When Less Becomes More: Making Space for Slow, Simple, and Good Emily Ley
- Best Self: Be You, Only Better Mike Bayer
- Gut Renovation: Remodel your health from the inside out Roshini Rajapaksa
- Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love Dawn Maslar
- The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
- How to Get What You Want and Want What You Have John Gray
- Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
- Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
- The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
- The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
- Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Alejandro Junger
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
- Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
- The Power of Chowa: Finding Your Inner Strength Through the Japanese Concept of Balance and Harmony Akemi Tanaka
- How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living) Tim Tamashiro
- Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
- Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend, Henry Cloud
- Attitude is Everything: Ten Rules For Staying Positive Vicki Hitzges
- Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
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