Raising Conscious Daughters: Building Confidence, Courage, and Inner Power in an Anxious World
- Forfatter
- Indlæser
- Forlag
- Længde
- 9T 15M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Read by the author
USA TODAY BESTSELLER
“In this insightful and compassionate book, Dr. Shefali helps parents understand the immense pressures girls face today... A timely and important book for every parent of girls.” — Dr. Laura Markham, author of Peaceful Parent, Happy Kids
Raising Conscious Daughters by bestselling author Dr. Shefali is a powerful wake-up call, a hands-on guide, and a pathway forward to reclaim how daughters are seen, supported, and raised in the 21st century.
Something unprecedented is unfolding in the inner lives of our girls today. On the surface, they are excelling and achieving in ways that would seem unimaginable to previous generations. Yet beneath this success lies a far more urgent and unsettling truth: Girls are unraveling at alarming rates. Anxiety, perfectionism, and self-harm are surging, exposing a devastating paradox between the confident, high-achieving facade the world applauds and the fragile, unmoored self that struggles silently within. In a digital age that commodifies attention, comparison, and worth, this inner fracture is no longer slow or subtle.
Into this urgent moment comes Raising Conscious Daughters, the groundbreaking new book from clinical psychologist and bestselling author Dr. Shefali, founder of the revolutionary Conscious Parenting movement. Drawing on real-life clinical cases, interviews with children and parents, and deeply practical, prescriptive guidance, Dr. Shefali offers a radical reorientation of how we understand girls today.
In this book she shows parents how to raise daughters who:
• Trust their inner voice • Set boundaries with confidence and clarity • Stay emotionally connected to their authentic self At a time when girls appear more capable than ever yet feel more fragile within, Raising Conscious Daughters stands as a one-of-a-kind guide for helping them grow into empowered, worthy and resilient beings.
Supplemental enhancement PDF accompanies the audiobook.
© 2026 HarperOne (Lydbog): 9780063499591
Udgivelsesdato
Lydbog: 15. september 2026
Andre kan også lide...
- Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World Dr. Shefali Tsabary
- Lightbulb Moments in Marriage: 12 Biblical Perspectives for Successful and Satisfied Couples Dr. Emerson Eggerichs
- When the Body Speaks: How Somatic Healing Sets You Free Liz Tenuto
- Sound Healing: How to Use Sound to Beat Stress and Anxiety Farzana Ali
- The Good Stuff from Growing Up in a Dysfunctional Family: How to Survive and Then Thrive Karen Casey
- Help in a Hurry: Simple Tips for Finding Peace When You’re Overwhelmed, Anxious, or Stressed Dr. Caroline Leaf
- The Pain We Carry Workbook: Heal Racial Trauma, Reclaim Ancestral Wisdom, and Ignite Your Soul’s Liberation Natalie Y. Gutiérrez, LMFT
- Therapeutic Yoga for Trauma Recovery: Applying the Principles of Polyvagal Theory for Self-Discovery, Embodied Healing, and Meaningful Change Arielle Schwartz, PhD, CCTP-11, E-RYT
- Releasing Toxic Anger for Women: Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself Karyne B. Wilner, PsyD
- The Polyvagal Theory Workbook for Trauma: Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma Arielle Schwartz, PhD
- Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires Tracey Gee
- Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection Jordan Dann
- Help for the Helper Workbook: Personalize Your Toolkit to Prevent Compassion Fatigue and Vicarious Trauma Babette Rothschild, Vanessa Bear
- The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing Livia Shapiro
- Overcoming Father Wounds: Exchanging Your Pain for God's Perfect Love Kia Stephens
- Parent Yourself First: Perfect for readers of Philippa Perry and The Body Keeps the Score Bryana Kappadakunnel
- A Practical Guide to Complex PTSD: Compassionate Strategies to Begin Healing from Childhood Trauma Arielle Schwartz
- Heal Faster: Unlock Your Body's Rapid Recovery Reflex Victoria Maizes
- The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
- The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need Nancy Colier
- Don't Take It Personally: The Art of Dealing With Rejection Elayne Savage
- Embody: Feel, Heal, and Transform Your Life Through Movement Toni Bergins
- Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered Juliane Taylor Shore, LMFT
- The Self-Compassion Workbook for BPD: Dialectical Behavior Therapy Skills to Find Self-Forgiveness, Healing, and Self-Love with Borderline Personality Disorder Amanda L. Smith, LCSW
- You Are Not Your Mother: Releasing Generational Trauma and Shame Karen C. L. Anderson
- The Emotionally Focused Therapy Workbook for Addiction: How to Heal the Loneliness and Shame That Trigger Addictive Behaviors Michael Barnett, LPCC
- Play Therapy: The Art of the Relationship Garry L. Landreth
- The Inner Bonding Guided Journal: Your Complete Tool For An Inspired, Peaceful & Joyous Life Margaret Paul, PhD, Erika Chopich, PhD, Ivana Polonijo PhD
- Change Your Brain, Change Your Pain: Breaking the Doom Loop to Heal Chronic Physical and Emotional Pain Dr. Daniel G. Amen
- Help for High-Conflict Couples: Using Emotionally Focused Therapy and the Science of Attachment to Build Lasting Connection Jacqueline Wielick, LMFT, Jennine Estes Powell, LMFT
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her