Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Overthinking: Learn How to Master Your Emotions, Stop Worrying, Reduce Anxiety, Stop Procrastination, and Improve Self-Esteem by Developing a Winning Mentality

Start tilbuddet
4 Anmeldelser

1.8

Længde
3T 49M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Have you been finding it difficult to relax and switch off your mind and are tend to be anxious, edgy and unproductive because you are busy analyzing everything in all manner of angles?

And is your level of confidence and self-esteem lower than you’d wish it to be all because of your excessive analysis and overthinking that paralyzes you and makes it impossible for you to take meaningful action?

If the answer is YES, keep reading…

You Are About To Discover Exactly How To Tame Your Mind, End Overthinking And Over-Analysis, Stop Analysis Paralysis, And Put Your Life Squarely On A Path To Success!

Overthinking is one of those issues that cause mental health to decline, and as that happens, the more you overthink; it is a classic vicious downward spiral.

Why do I overthink all the time, even when I try to stop?

Can I break this endless cycle of overthinking?

What techniques can I use to stop this cycle, for good?

If you have these and other related questions, this audiobook is for you, as it will help you overcome this problem and start your life afresh by tackling this issue from its roots.

With it, you’ll discover:

• What it means to be an over-thinker and why you need to do something about it

• The link between overthinking and procrastination and how this affects your life

• How to become productive to boost your confidence

• How to overcome anxiety and improve your inner balance

• How to live a mindful, minimalist lifestyle in simple steps and how that relates to overthinking

• The link between low self-confidence and overthinking and how to overcome that

• The link between low self-esteem and overthinking and how to overcome that

• How to overcome bigger fears and stop worrying

…And much more!

© 2020 Author's Republic (Lydbog): 9781662132902

Release date

Lydbog: 5. august 2020

Tags

Andre kan også lide...

  1. The Power of Your Subconscious Mind Dr. Joseph Murphy
  2. Everything is F*cked: A Book About Hope Mark Manson
  3. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  4. The Secret Rhonda Byrne
  5. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  6. The Power of Self-Confidence: Become Unstoppable, Irresistible, and Unafraid in Every Area of Your Life Brian Tracy
  7. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  8. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  9. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  10. How To Win Friends And Influence People Dale Carnegie
  11. The Power of Now Eckhart Tolle
  12. What I Know for Sure Oprah Winfrey
  13. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  14. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  15. The Magic of Thinking Big David Schwartz
  16. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  17. Think and Grow Rich Napoleon Hill
  18. Unshakeable: Your Financial Freedom Playbook Tony Robbins
  19. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  20. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  21. How To Stop Worrying And Start Living: Time-Tested Methods for Conquering Worry Dale Carnegie
  22. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  23. Pulling Your Own Strings Wayne W. Dyer
  24. The Power Rhonda Byrne
  25. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  26. Unleash the Power Within: Personal Coaching to Transform Your Life! Tony Robbins
  27. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  28. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  29. Awaken the Giant Within Tony Robbins
  30. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
  31. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  32. Your Sacred Self Wayne W. Dyer
  33. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  34. Practicing the Power of Now Eckhart Tolle
  35. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  36. Law of Attraction: Become a Magnet for Positive Energy, Money, and Happiness Jenny Hashkins
  37. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  38. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  39. The 5AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
  40. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  41. Why Has Nobody Told Me This Before? Julie Smith
  42. YOUR ERRONEOUS ZONES Wayne W. Dyer
  43. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  44. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  45. Secrets to Life and Happiness Chris Widener
  46. The Magic of Thinking Big David Schwartz
  47. Good to Great Jim Collins

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned

  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis
Læs mere
Udforsk
Brugbare links
Sprog og region

  • Dansk

  • Danmark

  • App Store
  • Google Play
Følg os