Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Motherland Herbal: The Story of African Holistic Health

Varighed
17T 37M
Sprog
Engelsk
Format
Kategori

Fakta

In this powerful and comprehensive guide in the spirit of Jambalaya and Sacred Woman, an herbalist celebrates ancient and modern African holistic healing.

“The message of this book is: hold onto your yams, your collards, watermelon, and roots. There is magic, mystery, connection, and healing stored within them.”—Stephanie Rose Bird

Stephanie Rose Bird grew up surrounded by forests, listening to the stories of her ancestors and learning African healing ways. From an early age, she dedicated herself to herbalism and living a spiritually fulfilled life in harmony with nature. Now, the wisdom she as accrued is gathered in this impressive encyclopedic work of African Healing and herbal medicine.

Stephanie teaches you how to garden and harvest in unison with the seasons, and how to use herbalism and magic—derived from ancestral and spiritual helpers—to heal. A treasure trove of knowledge, Motherland Herbal showcases an array of recipes and rituals that nourish every facet of life:

• Seasonal recipes to support overall well-being • Tinctures for common ailments such as headaches, flu, or heartburn • Remedies for improving mental health, lessening symptoms of anxiety, stress, or depression • Natural body and home care products, from facials to cleaning solutions • Herbal Baths for relaxation, sexual wellness, and good luck • Rituals and Altars for universal experiences, such as learning to letting go after loss and improving creativity and fertility • Love Potions, Sleep Potions, Protective Amulets, and more

Written in Stephanie’s warm and authoritative voice, Motherland Herbal seamlessly blends activism and ancestral folklore with the realms of spirituality, gardening, and holistic wellness. Her deep reverence for the wisdom of her ancestors infuses every page of this guide, which is a foundational resource that will shape the landscape of African healing and folk medicine for generations to come.

Supplemental enhancement PDF accompanies the audiobook.

© 2024 HarperOne (Lydbog): 9780063308053

Udgivelsesdato

Lydbog: 11. juni 2024

Andre kan også lide...

  1. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  2. Spirit & Practice of the Wise Woman Tradition with Susun Weed Susun Weed
  3. Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
  4. The Witch's Guide to Wellness: Natural, Magical Ways to Treat, Heal, and Honor Your Body, Mind, and Spirit Krystle L. Jordan
  5. Kundalini Awakening: The Final Guide to Increase Your Willpower and Improve Your Habits – Extendend Edition Marius K. Green
  6. The Healing Handbook: A Spiritual Guide to Healing Yourself and others Tara Ward
  7. Holistic Therapy: Treating the Whole Person for Complete Healing Vivian Westlake
  8. Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional) Emily Ley
  9. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  10. Discover Your Psychic Self: A Practical Guide to Psychic Development and Spiritual Self Tara Ward
  11. The Shadow Path: A Journey to Uncovering Your Depths and Illuminating Your Full Potential Chelsey Pippin Mizzi
  12. Inner Bonding Daily Inspirations Margaret Paul, PhD
  13. Unlocked: From Psych Ward to Higher Self Emily Grossman
  14. Mayo Clinic Guide to Holistic Health: Unlock your body's natural healing powers Brent A. Bauer
  15. The Way of Peace James Allen
  16. How to Find What Isn't Lost: A Short, Pro-Intellectual, Pro-Desire Guide to Enlightenment Akilesh Ayyar
  17. Your Radiant Soul: Understand Your Energy to Transform Your World Prune Harris
  18. Mindipulation Manuel Conor
  19. Natural Cosmetic Formulation: The Ultimate Guide to Formulating Natural Skincare and Haircare Products for Beginners along with Making Perfume and Decorative Cosmetics Alice Burrell
  20. NATIVE AMERICAN HERBAL DISPENSATORY: The Guide to Producing Medication for Common Disorders and Radiant Health (2022 for Beginners) Ted Waters
  21. Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  22. Shamanic Expression Dance - express your emotions Shamani Mendoki
  23. A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART Whitney English
  24. Revisioning Psychotherapy Michael Ventura
  25. The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
  26. Presence: The Art of Being at Home in Yourself Tracy Cochran
  27. The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path Ben Dorfman
  28. Witchin’ Self-Care: Elemental Magic Using Intentional Spells for Self-Care and Beyond Sienna Winnick
  29. Empath and Psychic Abilities 3 Books in 1: The Path for Highly Sensitive People to Set Healthy Boundaries Without Guilt, Avoid Empathic Burnout, Unlock Your Inner Powers and Thrive in an Overstimulating World S.C. Rowse
  30. The Business of Is-Ness: How to Live in the World God Made David Schrock
  31. Earth, Air, Fire & Water: More Techniques of Natural Magic Scott Cunningham
  32. The Emotion Revolution: Harnessing the Power of Feeling for a Balanced and Mindful Life Margaret Roberts
  33. Minimalism For Beginners: A Complete Guide to Declutter and Simplify Your Life, Refocused, Build Sustainability Habits and Embrace Zero Waste Isabella Males
  34. Secrets of Greek Mysticism: A Modern Guide to Daily Practice with the Greek Gods and Goddesses George Lizos
  35. How To Relief Depression Coaching sessions & Meditations deep emotional healings: Find happiness again, self help therapy, end the pain, solutions cure hope, conquer mind body, way out to love ThinkAndBloom
  36. Dream Interpretation and Spiritual Cleansing: Unveiling the Mysteries of Your Psyche and Purifying Your Energy for Clarity and Peace Mari Silva
  37. The Alaska from Scratch Cookbook Maya Wilson
  38. The Great Unlearning: Awakening to Living an Aligned and Authentic Life Phi Dang
  39. The Soul’s Slow Ripening: 12 Celtic Practices for Seeking the Sacred Christine Valters Paintner
  40. Dreaming Consciously: Extraordinary journeys during sleep time Kwame Adapa
  41. Dream Symbols and Angel Numbers: A Comprehensive Guide to Interpreting Dreams and Angelic Symbols Silvia Hill
  42. Inspirational lessons from Trees (Trees In Myths & Folklore) Niina Niskanen
  43. Service: The Act of Helping - Using Your Gifts to Benefit Others Esther Jameson

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet