Loving-Kindness Meditation with My Favorite Phrases Sophie Påhlsson, Sophie Grace Meditations
Meditation For Sleep
- Af
- Med
- Forlag
- 2 Bedømmelse
3
- Varighed
- 0T 27M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
"Meditation For Sleep" is a soothing audiobook designed to guide listeners into a deep, restful slumber. Narrated with a calming voice and accompanied by relaxing background music, this meditation focuses on relaxation techniques to ease the mind and body. It includes guided imagery and breathing exercises to help release tension and promote tranquility. The audiobook provides a serene listening experience, perfect for bedtime routines. Ideal for anyone struggling with insomnia or seeking to improve their sleep quality.
© 2024 Meditation Masters (Lydbog): 9798882437670
Udgivelsesdato
Lydbog: 7. august 2024
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