Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Longevity by Choice: The Art of Resetting Your Body

Longevity by Choice: The Art of Resetting Your Body

1 Bedømmelse

5

Serie

2 af 2

Varighed
3T 46M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Modern life exposes us to an array of harmful toxins and substances, both external and internal. These toxins can accumulate, accelerate cell aging, and lead to a myriad of health issues.

Authored by wellness expert, Zen Lee, who holds a Bachelor’s Degree in Medical Science and has dedicated years to the study of human health, "The Art of Resetting Your Body," will equip you with the knowledge and tools you need to cleanse and detoxify your body effectively with easy day-to-day detox options as well as in-depth cleansing methods, empowering you to choose the approach that fits your lifestyle.

From resetting your brain, liver, gut, respiratory system, kidneys, lymphatic system, to your skin, each organ plays a vital role in maintaining your overall health.

Here's a glimpse of what awaits you:

• An in-depth understanding of various toxins affecting your body and how to eliminate them. • Personalized detox plans based on your environment, habits, and profession. • The profound connection between toxin elimination and longevity. • How to implement lasting lifestyle changes for sustained well-being.

By adopting the principles outlined in this book, you can detoxify your body, reduce inflammation, and optimize your natural processes to support cell health and longevity.

If you're seeking the keys to a longer, healthier life, this book is the ultimate guide you've been waiting for. Take control of your well-being, unlock your body's potential, and embrace a life filled with vigor and happiness. Don't miss the opportunity to live the life your body will thank you for—get your copy now and start your transformation towards a healthier and more fulfilling future.

© 2024 Zen Choice Publishing (Lydbog): 9781738609666

Udgivelsesdato

Lydbog: 2. februar 2024

Andre kan også lide...

  1. The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path
    The Highly Intelligent Body: How Listening to Your Body Helps You Heal and Connect to Your True Life Path Ben Dorfman
  2. Enhance Emotional Intelligence: Master Your Emotions, Deepen Spiritual Connection, Strengthen Relationships, and Elevate Success - A Comprehensive Guide to Overcoming Fear, Managing Anger, Cultivating Joy, and Sharpening Interpersonal Abilities
    Enhance Emotional Intelligence: Master Your Emotions, Deepen Spiritual Connection, Strengthen Relationships, and Elevate Success - A Comprehensive Guide to Overcoming Fear, Managing Anger, Cultivating Joy, and Sharpening Interpersonal Abilities Dominique Blake
  3. Take Control of Your Heart Disease Risk
    Take Control of Your Heart Disease Risk John Whyte, MD, MPH
  4. Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams
    Discomfort Zone: A Simple Start: How Your Comfort Zone May be Ruining Your Hopes and Dreams Jonathan Blackwell
  5. Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional)
    Near in the Night: 100 Evening Meditations on God’s Peace and Rest (A 100-Day Devotional) Emily Ley
  6. The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness
    The Joy Challenge: Discover the Ancient Secret to Experiencing Worry-Defeating, Circumstance-Defying Happiness Randy Frazee
  7. Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance
    Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance Cyndi Dale
  8. Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living
    Present Over Perfect: Audio Bible Studies: Leaving Behind Frantic for a Simpler, More Soulful Way of Living Shauna Niequist
  9. The shortest book on creativity I could write
    The shortest book on creativity I could write David de Léon
  10. The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
    The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World Michael Rich, MD, MPH
  11. 12 Laws of the Universe
    12 Laws of the Universe Manhardeep Singh
  12. Minimalism For Beginners: A Complete Guide to Declutter and Simplify Your Life, Refocused, Build Sustainability Habits and Embrace Zero Waste
    Minimalism For Beginners: A Complete Guide to Declutter and Simplify Your Life, Refocused, Build Sustainability Habits and Embrace Zero Waste Isabella Males
  13. COGNITIVE BIASES: Learn to Think Better
    COGNITIVE BIASES: Learn to Think Better Kai L. Wood
  14. Wisdom of a Yogi: Lessons for Modern Seekers from Autobiography of a Yogi
    Wisdom of a Yogi: Lessons for Modern Seekers from Autobiography of a Yogi Rizwan Virk
  15. Exploring The True Self Through Kabir's Poetic Wisdom: Kabir's Path of Love & Insight to the Nondual Self-1
    Exploring The True Self Through Kabir's Poetic Wisdom: Kabir's Path of Love & Insight to the Nondual Self-1 Sandeep Verma
  16. Positive Life Answers: Optimism Habits Made Easy - Part 2
    Positive Life Answers: Optimism Habits Made Easy - Part 2 Dr. Mary Ann Mercer
  17. Unlocked: From Psych Ward to Higher Self
    Unlocked: From Psych Ward to Higher Self Emily Grossman
  18. Awakening Consciousness: A Complete Guide to Personal and Collective Transformation
    Awakening Consciousness: A Complete Guide to Personal and Collective Transformation Katerına Angelovska
  19. Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks
    Trust Your Next Step: Creating the Confidence to Cut Fresh Tracks Kelly Robbins
  20. The Way of Peace
    The Way of Peace James Allen
  21. Natural Cosmetic Formulation: The Ultimate Guide to Formulating Natural Skincare and Haircare Products for Beginners along with Making Perfume and Decorative Cosmetics
    Natural Cosmetic Formulation: The Ultimate Guide to Formulating Natural Skincare and Haircare Products for Beginners along with Making Perfume and Decorative Cosmetics Alice Burrell
  22. The Gentle Souls Revolution: A Secret Cult, An Open Rebellion, And Lessons in Protecting & Honoring Your Gentle Soul
    The Gentle Souls Revolution: A Secret Cult, An Open Rebellion, And Lessons in Protecting & Honoring Your Gentle Soul Esther Friedman
  23. Wa - The Art of Balance: Live Healthier, Happier and Longer the Japanese Way
    Wa - The Art of Balance: Live Healthier, Happier and Longer the Japanese Way Kaki Okumura
  24. Feel First/Think Later, Finding Your Way to Emotional Freedom
    Feel First/Think Later, Finding Your Way to Emotional Freedom Raphael Cushnir
  25. The Healing Power of Journaling
    The Healing Power of Journaling Diana Raab
  26. Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career
    Small Habits Create Big Change: Strategies to Avoid Burnout and Thrive in Your Education Career Rebecca Branstetter
  27. The Mandarin Tree: Manifest Joy, Luck, and Magic with Two Asian American Mystics
    The Mandarin Tree: Manifest Joy, Luck, and Magic with Two Asian American Mystics Pamela Chen
  28. The Emotion Revolution: Harnessing the Power of Feeling for a Balanced and Mindful Life
    The Emotion Revolution: Harnessing the Power of Feeling for a Balanced and Mindful Life Margaret Roberts
  29. Inspirational lessons from Trees (Trees In Myths & Folklore)
    Inspirational lessons from Trees (Trees In Myths & Folklore) Niina Niskanen
  30. The Four Essential Questions: Choosing Spiritually Healthy Habits
    The Four Essential Questions: Choosing Spiritually Healthy Habits Beca Lewis
  31. Technically Fit: Sedentary to Strong
    Technically Fit: Sedentary to Strong Sean Colins
  32. The Kleshas: Exploring the Elusiveness of Happiness
    The Kleshas: Exploring the Elusiveness of Happiness Deborah Adele
  33. Affirmations for Self-Love, Self-Worth and Self-Care: Rewire Your Brain and Transform Your Mindset with Morning and Evening Empowering Affirmations for Confidence, Self-Esteem and Finding Love
    Affirmations for Self-Love, Self-Worth and Self-Care: Rewire Your Brain and Transform Your Mindset with Morning and Evening Empowering Affirmations for Confidence, Self-Esteem and Finding Love Ravina M Chandra
  34. Mindipulation
    Mindipulation Manuel Conor
  35. Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety
    Daily Vagus Nerve Exercises: The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety Katrina Power
  36. The Body of Change: Using Your Body To Heal, Love, and Empower Yourself
    The Body of Change: Using Your Body To Heal, Love, and Empower Yourself Dr. Lisa Cooney
  37. How to Make People Laugh: Discovering Your Undiscovered Comic Genius and Mastering Small Talk
    How to Make People Laugh: Discovering Your Undiscovered Comic Genius and Mastering Small Talk Andy Gardner
  38. Self-Belief Is Your Superpower
    Self-Belief Is Your Superpower Tory Archbold
  39. Turning Upsets Into Positive Energy: How to Take Control of Your Life Using the Mace Energy Method
    Turning Upsets Into Positive Energy: How to Take Control of Your Life Using the Mace Energy Method John Mace
  40. Minimalist Budget: Simple and Practical Budgeting Strategies to Save Money, Avoid Compulsive Spending,Pay Off Debt and Simplify Your Life
    Minimalist Budget: Simple and Practical Budgeting Strategies to Save Money, Avoid Compulsive Spending,Pay Off Debt and Simplify Your Life Marie S. Davenport
  41. Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks.
    Stop Overthinking: Practical techniques to improve oneself, overcome negative thoughts and master emotions with emotional Intelligence. BONUS: How to control anxiety and panic attacks. John Hanson
  42. Expect to Manifest Your Best Life: Activating the Law of Positive Expectation
    Expect to Manifest Your Best Life: Activating the Law of Positive Expectation Elena G.Rivers

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis