Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Longevity by Choice: The Art of Resetting Your Body

Longevity by Choice: The Art of Resetting Your Body

1 Bedømmelse

5

Serier

2 af 2

Længde
3T 46M
Sprog
Engelsk
Format
Kategori

Fakta

Modern life exposes us to an array of harmful toxins and substances, both external and internal. These toxins can accumulate, accelerate cell aging, and lead to a myriad of health issues.

Authored by wellness expert, Zen Lee, who holds a Bachelor’s Degree in Medical Science and has dedicated years to the study of human health, "The Art of Resetting Your Body," will equip you with the knowledge and tools you need to cleanse and detoxify your body effectively with easy day-to-day detox options as well as in-depth cleansing methods, empowering you to choose the approach that fits your lifestyle.

From resetting your brain, liver, gut, respiratory system, kidneys, lymphatic system, to your skin, each organ plays a vital role in maintaining your overall health.

Here's a glimpse of what awaits you:

• An in-depth understanding of various toxins affecting your body and how to eliminate them. • Personalized detox plans based on your environment, habits, and profession. • The profound connection between toxin elimination and longevity. • How to implement lasting lifestyle changes for sustained well-being.

By adopting the principles outlined in this book, you can detoxify your body, reduce inflammation, and optimize your natural processes to support cell health and longevity.

If you're seeking the keys to a longer, healthier life, this book is the ultimate guide you've been waiting for. Take control of your well-being, unlock your body's potential, and embrace a life filled with vigor and happiness. Don't miss the opportunity to live the life your body will thank you for—get your copy now and start your transformation towards a healthier and more fulfilling future.

© 2024 Zen Choice Publishing (Lydbog): 9781738609666

Udgivelsesdato

Lydbog: 2. februar 2024

Andre kan også lide...

  1. The Happiness Trail: A Road Map to Success
    The Happiness Trail: A Road Map to Success Ramesh Venkateswaran
  2. Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life
    Foundations of Health: Harnessing the Restorative Power of Movement, Heat, Breath, and the Endocannabinoid System to Heal Pain and Actively Adapt for a Healthy Life Eric Goodman
  3. Drawing is Easy: A step-by-step guide
    Drawing is Easy: A step-by-step guide Susie Hodge
  4. Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance
    Energy Work for the Everyday to Elite Athlete: How to Achieve Optimal Sports Performance Cyndi Dale
  5. Build Your Confidence: Use mindfulness and meditation to boost self-esteem
    Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  6. Muscle: The Gripping Story of Strength and Movement
    Muscle: The Gripping Story of Strength and Movement Roy A. Meals, MD
  7. The Little Red Book of Wisdom: Updated and Expanded Edition
    The Little Red Book of Wisdom: Updated and Expanded Edition Mark DeMoss
  8. Brain Words: How the Science of Reading Informs Teaching
    Brain Words: How the Science of Reading Informs Teaching Richard Gentry, Gene Ouellette
  9. Secrets of Greek Mysticism: A Modern Guide to Daily Practice with the Greek Gods and Goddesses
    Secrets of Greek Mysticism: A Modern Guide to Daily Practice with the Greek Gods and Goddesses George Lizos
  10. The Power of Enough: Finding Joy in Your Relationship with Money
    The Power of Enough: Finding Joy in Your Relationship with Money Elizabeth Husserl
  11. 31 Days to Happiness: How to Find What Really Matters in life
    31 Days to Happiness: How to Find What Really Matters in life Dr. David Jeremiah
  12. The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps)
    The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Taught Me in 25 Easy Steps) Emm Gryner
  13. On Purpose: Ten Lessons on the Meaning of Life
    On Purpose: Ten Lessons on the Meaning of Life Ben Hutchinson
  14. The Life Manual: Tips, tricks and techniques for a stress-free home and life
    The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  15. The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World
    The Mediatrician's Guide: A Joyful Approach to Raising Healthy, Smart, Kind Kids in a Screen-Saturated World Michael Rich, MD, MPH
  16. Finding Your Passion For Dummies
    Finding Your Passion For Dummies Noeline Kirabo
  17. The Art of Sketching: A Step by Step Guide
    The Art of Sketching: A Step by Step Guide Vivienne Coleman
  18. Painting Flowers: Create Beautiful Watercolour Artworks With This Step-by-Step Guide
    Painting Flowers: Create Beautiful Watercolour Artworks With This Step-by-Step Guide Jill Winch
  19. Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups
    Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups Aaron Taylor
  20. Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life
    Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life Pandit Dasa
  21. Go Toxic Free: Easy and Sustainable Ways to Reduce Chemical Pollution
    Go Toxic Free: Easy and Sustainable Ways to Reduce Chemical Pollution Anna Turns
  22. Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
    Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World Biet Simkin
  23. Painting Made Easy: A Professional Guide For Every Artist
    Painting Made Easy: A Professional Guide For Every Artist Mike Chaplin
  24. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most)
    A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  25. They Don’t Teach This at School: Essential knowledge to tackle everyday challenges
    They Don’t Teach This at School: Essential knowledge to tackle everyday challenges Myleene Klass
  26. And Then We Rise: A Guide to Loving and Taking Care of Self
    And Then We Rise: A Guide to Loving and Taking Care of Self Common

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis