The Ultimate Guide to Low-Carb Алексей Сабадырь
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Keto diet path to health: Diet for losing weight and achieving an ideal figure
- Af
- Forlag
- Sprog
- Engelsk
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Fakta
The book "Keto Diet" is a comprehensive guide to adopting and mastering the ketogenic lifestyle. It delves into the principles of the ketogenic diet, emphasizing low-carbohydrate, high-fat eating for improved health and weight management. The author explores the science behind ketosis, providing practical tips, meal plans, and recipes to facilitate a successful transition. Whether you're a beginner or seeking advanced insights, this book serves as a valuable resource, demystifying the keto approach and empowering readers to achieve their health and fitness goals through informed dietary choices.
© 2024 tredition (E-bog): 9783384120502
Release date
E-bog: 17. januar 2024
Tags
Keto diet path to health: Diet for losing weight and achieving an ideal figure
- Af
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Fakta
The book "Keto Diet" is a comprehensive guide to adopting and mastering the ketogenic lifestyle. It delves into the principles of the ketogenic diet, emphasizing low-carbohydrate, high-fat eating for improved health and weight management. The author explores the science behind ketosis, providing practical tips, meal plans, and recipes to facilitate a successful transition. Whether you're a beginner or seeking advanced insights, this book serves as a valuable resource, demystifying the keto approach and empowering readers to achieve their health and fitness goals through informed dietary choices.
© 2024 tredition (E-bog): 9783384120502
Release date
E-bog: 17. januar 2024
Tags
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