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Cover for The Food Pharmacy: Easy delicious, nutritious recipes to fuel good health

The Food Pharmacy: Easy delicious, nutritious recipes to fuel good health

Name: The Food Pharmacy: Easy delicious, nutritious recipes to fuel good health
ISBN: 9780717197415

Af
- Jess Redden
Forlag
- Gill Books

Sprog: Engelsk
Format
Kategori: Fakta

Discover the power of your plate Through first-hand experience and counselling her clients as a pharmacist, Jess Redden understands the power of food to impact our mood, sleep and energy levels. In her debut cookbook, Jess shares with you her knowledge of the most common ailments that present at the pharmacy counter and explains how food can be our first line of defence when we want to feel our best and fight symptoms of disease. Discover over ninety easy, delicious and nutritious recipes that demonstrate the power of your plate to optimise heart-, gut-, and bone-health, to balance hormones and blood sugars, and much more!

Udgivelsesdato

E-bog: 12. oktober 2023