Strength in Stillness: The Power of Transcendental Meditation Bob Roth
How to Eat: A Mindful Buddhist Guide
- Af
- Med
- Forlag
- 26 Bedømmelse
4.1
- Længde
- 1T 12M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Penguin presents the audio edition of How to Eat by Thich Nhat Hanh, read by John Sackville.
How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and personal. Eating a meal can help develop compassion and understanding, reminding practitioners that there are things they can do to help nourish people who are hungry and lonely. It can however also encourages moderation and will aid readers to achieve an optimum health and body weight.
© 2019 Ebury Digital (Lydbog): 9781473574373
Udgivelsesdato
Lydbog: 18. juli 2019
Andre kan også lide...
- Positive Words, Powerful Results: Simple Ways to Honor, Affirm, and Celebrate Life Hal Urban
- Further Along the Road Less Traveled: Self-Love Versus Self- Esteem M. Scott Peck
- The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit Christmas Abbott
- The Art of Happiness at Work His Holiness the Dalai Lama, Howard C. Cutler
- The Healing Power of Love Joseph Murphy
- Finding Your Higher Self: Your Guide to Cannabis for Self-Care Sophie Saint Thomas
- Timeless Healing: The Power and Biology of Belief Herbert Benson
- Meditations Thomas Moore
- Natural Health, Natural Medicine: Outwitting the Killers Andrew Weil, MD
- The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin Nicholas Perricone
- The Essence of Tao Pamela J Ball
- The Value In The Valley: A Black Woman's Guide Through Life's Dilemmas Iyanla Vanzant
- Warrior Mom: 7 Secrets to Bold, Brave Resilience JJ Virgin
- Meditation as Medicine: Activate the Power of Your Natural Healing Force Guru Dharma Singh Khalsa, Cameron Stauth
- Every Day I Pray: Prayers for Awakening to the Grace of Inner Communion Iyanla Vanzant
- The Entrepreneurial Artist: Lessons from Highly Successful Creatives Aaron P. Dworkin
- The Melatonin Miracle: Nature's Disease-Fighting, Sex-Enhancing, Age-Reversing Hormone Walter Pierpaoli
- Quantum NLP Thought Into Manifestation Christiane Turner
- Meditation Made Easy: More Than 50 Exercises for Peace, Relaxation, and Mindfulness Preston Bentley
- Love For No Reason: 7 Steps to Creating a Life of Unconditional Love Marci Shimoff
- Effective Listening Kevin J. Murphy
- Achieving Emotional Literacy: A Personal Program to Increase Your Emotional Intelligence George A. Steiner
- Acts Of Faith: Meditations For People Of Color Iyanla Vanzant
- Golden Rules for Making Money: The Art of Money Getting P. T. Barnum
- The Power of Your Voice Carol Fleming
- The Enneagram & You: Understand Your Personality Type and How It Can Transform Your Relationships Gina Gomez
- Until Today!: Devotions for Spiritual Growth and Peace of Mind Iyanla Vanzant
- A Man's Journey to Simple Abundance Sarah Ban Breathnach
- Vibe: Unlock the Energetic Frequencies of Limitless Health, Love & Success Robyn Openshaw
- Reposition Yourself Reflections: Living a Life Without Limits T.D. Jakes
- Mindfulness on the Run: Quick, effective mindfulness techniques for busy people Chantal Hofstee
- The Path: What Chinese Philosophers Can Teach Us About the Good Life Christine Gross-Loh, Michael Puett
- The Awakened Woman: Remembering & Reigniting Our Sacred Dreams Tererai Trent
- Choose how you feel - Be Fabulous Brenda Shankey
- Boost Your Brain Power in 60 Seconds Michelle Cook
- Faith In The Valley: Lessons For Women On The Journey To Peace Iyanla Vanzant
- The Yogi Code: Seven Universal Laws of Infinite Success Yogi Cameron
- You Can If You Think You Can Dr. Norman Vincent Peale
- Live Happy: Ten Practices for Choosing Joy Deborah K. Heisz
- You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility Panache Desai
- Let It Go: Forgive So You Can Be Forgiven T.D. Jakes
- Daily Readings from Become a Better You: Devotions for Improving Your Life Every Day Joel Osteen
- Answers to Distraction John J. Ratey, Edward M. Hallowell
- The Empath Experience: What to Do When You Feel Everything Sydney Campos
- Brain Health As You Age: A Practical Guide to Maintenance and Prevention Steven P. Simmons, William E. Mansbach, Jodi L. Lyons
- How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind Leah Weiss
- Switchwords: How to Use One Word to Get What You Want Liz Dean
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem2 konti
179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
