How I healed from anxiety after 35 years of it.
In this episode I talk about what TRULY causes anxiety and how to fix that - and it's not your anxious thoughts.
Healing the true cause of anxiety starts in its true source, and I talk about that true source in this episode.
As always, I'd love for you to send me DM on my IG @theanxietymd if you have any questions or would like to share your thoughts.
Your biggest supporter after yourself,
dr. Russ
How I healed from anxiety after 35 years of it.
In this episode I talk about what TRULY causes anxiety and how to fix that - and it's not your anxious thoughts.
Healing the true cause of anxiety starts in its true source, and I talk about that true source in this episode.
As always, I'd love for you to send me DM on my IG @theanxietymd if you have any questions or would like to share your thoughts.
Your biggest supporter after yourself,
dr. Russ
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