Good Enough: A roadmap for compassionate self-acceptance
- Forfatter
- Indlæser
- Forlag
- Længde
- 7T 55M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
How many times have you felt as though you aren't enough? Not capable enough, smart enough, beautiful enough? Perhaps you're really familiar with the fear of failure or the fear of conflict? We all have it - that voice of criticism and shame that creeps in at the worst possible moment and stops you from creating the life you want.
The good news is that there is a tried and tested way to liberate yourself and actually befriend the voice that shames you. It's worked for Nikki, and it's worked for hundreds of her therapy clients too. The roadmap to compassionate self-acceptance is simple yet powerful:
Awareness * Understanding * Reconnection * Action
Good Enough is a book for anyone ready to take the journey towards self-acceptance in order to feel truly empowered, peaceful and free.
© 2025 The Dreamwork Collective (Lydbog): 9789948742937
Udgivelsesdato
Lydbog: 1. februar 2025
Andre kan også lide...
- A Pocket Coach Guide to Self-Care: Confidence, Kindness, Calm, Sleep Dr. Sarah Jane Arnold
- The Art of Enough: 7 ways to build a balanced life and a flourishing world Becky Hall
- Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck and Improve Your Mental Health With Simple Movement Practices Erica Hornthal
- The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel, Barbara Markway, PhD
- SPEAK: How to find your voice, trust your gut, and get from where you are to where you want to be Tunde Oyeneyin
- The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
- The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
- Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Dr. Helen Odessky
- Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self Patti Ashley
- The Lies We Believe: Renew Your Mind and Transform Your Life Dr. Chris Thurman
- Ultimate You: Heal. Reclaim. Become. Live Your Awesome Life Sharon Pearson
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her