The Rose Garden. A Guided Meditation Sophie Påhlsson, Sophie Grace Meditations
Enchanted Forest: Calming Visualisation for Good Sleep
- Forfatter
- Indlæser
- Forlag
- 31 Bedømmelse
3.2
- Serier
1 af 5
- Længde
- 0T 35M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
This visualisation technique will be useful to prepare your mind for rest and sleep. It helps remove such obstacles as upset and anxiety creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.
© 2016 Interactive Media (Lydbog): 9781911495642
Udgivelsesdato
Lydbog: 28. juli 2016
Andre kan også lide...
- The Easiest Relaxation Exercise Ever Sophie Påhlsson, Sophie Grace Meditations
- Journeys to Inner Peace Linda Hall
- Deep Restful Sleep: Get The Life You Want Through Meditation Virginia Harton
- The Little Pain Relief Meditation Philip Permutt
- Deep Restful Sleep: Meditation for deep restful sleep and for inner strength Virginia Harton
- The Winter Cabin. A Meditation Story Sophie Påhlsson, Sophie Grace Meditations
- All the Time You Need Linda Hall
- Peaceful - guided relaxation Katrine Hamori, Jennifer Saxell
- Becoming a Flower. A Meditation for Grounding Sophie Grace Meditations
- Believe in Yourself: Guided Meditations for Self-Esteem Linda Hall
- Seven Days of Sound Meditation: relax, unwind and find balance in your life Leo Cosendai
- Straight To Deep Sleep: A Guided Sleep Hypnosis To Help You Fall Into A Deep Restful Healing Sleep European Center for Sleep Disorders
- Nighttime Version of The Easiest Relaxation Exercise Ever Sophie Påhlsson, Sophie Grace Meditations
- Relax Brahma Khumaris
- An Easy Progressive Muscle Relaxation Exercise Sophie Påhlsson, Sophie Grace Meditations
- Stress relief in a box Annie Lawler
- Let go of Anxiety: Get the life you want through meditation Virginia Harton
- The Little Meditation Philip Permutt
- Forest Sounds: Forest Nature Sounds for Meditation, Deep Sleep & Relaxation Nature Sounds Therapy
- Inner Wellbeing - Develop a core sense of wellbeing with Linda Hall Linda Hall
- Overcome Exam Nerves Glenn Harrold
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
