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Enchanted Forest: Calming Visualisation for Good Sleep

30 Anmeldelser

3.3

Serier

1 of 5

Længde
35M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This visualisation technique will be useful to prepare your mind for rest and sleep. It helps remove such obstacles as upset and anxiety creating a sense of clarity and safety in the mind. Shifting from worry to calm will improve sleep.

© 2016 Interactive Media (Lydbog): 9781911495642

Release date

Lydbog: 28. juli 2016

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