Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Empath Workbook: Discover 50 Successful Tips To Boost Your Emotional, Physical And Spiritual Energy

2 Anmeldelser

4.5

Serier

2 of 2

Længde
2T 21M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Imagine helping others without draining your energy…

Do you always attract toxic people and have a hard time setting healthy boundaries for yourself?

Want to start living as your true self but don’t know where to begin?

What if you could heal yourself and find inner peace?

If any of this sounds familiar, chances are high that you, or your loved one, are simply unaware of being an empath.

Empaths take on the emotions of others in addition to their own. Being an empath is a gift that can deplete and overwhelm you without the proper self-care and knowledge. In the Empath Workbook, you’ll discover 50 tips to avoid adrenal fatigue, chronic exhaustion, toxic relationships, and how to embrace your gift fully.

EMPATH WORKBOOK is the Empath’s survival guide to living a fulfilled and energetic life.

© 2020 Alison L. Alverson (Lydbog): 9781662243301

Release date

Lydbog: 12. juni 2020

Andre kan også lide...

  1. Your Sacred Self Wayne W. Dyer
  2. Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life Alison L. Alverson
  3. Why Has Nobody Told Me This Before? Julie Smith
  4. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  5. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  6. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  7. Waking the Tiger: Healing Trauma Peter A. Levine
  8. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  9. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  10. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  11. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  12. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  13. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  14. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  15. Pulling Your Own Strings Wayne W. Dyer
  16. Complex PTSD: From Surviving to Thriving Pete Walker
  17. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  18. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  19. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  20. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  21. Narcissist: How to Identify and Deal with the Personality Trait of a Narcissist. Use First-Rate Methods in Various Life and Family Situations to Approach and Understand the Nature in Both Genders Keith Coleman
  22. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  23. Empath: A Survival Guide for Highly Sensitive People Nancy Lui
  24. Start Here: A Crash Course in Understanding, Navigating, and Healing From Narcissistic Abuse Dana Morningstar
  25. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  26. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  27. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  28. How To Kill A Narcissist: Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse J.H. Simon
  29. Boundaries and Relationships: Knowing, Protecting and Enjoying the Self Charles L. Whitfield, MD
  30. YOUR ERRONEOUS ZONES Wayne W. Dyer
  31. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  32. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  33. EMPATH HEALING: A Survival Guide for Sensitive People (130 Self-care Tips to Relieve Anxiety, Recharge, and Thrive in Life) Alison L. Alverson
  34. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  35. The Dance of Connection Harriet Lerner
  36. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  37. Men are From Mars, Women are From Venus John Gray
  38. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  39. Why Won't You Apologize?: Healing Big Betrayals and Everyday Hurts Harriet Lerner
  40. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  41. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  42. That Little Voice In Your Head: Adjust the Code that Runs Your Brain Mo Gawdat
  43. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  44. Mothers Who Can't Love: A Healing Guide for Daughters Susan Forward

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis