Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019: The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic

Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019: The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic

7 Bedømmelse

3.7

Varighed
6T 2M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you dreaming of constructing more meaningful bridges for relationships, whether in your personal life or work environment?

Wouldn’t you like to figure out how to effectively master your ability to communicate with the people around you to smoothly achieve your goals while avoiding conflicts?

Then the combination of Emotional Intelligence & Cognitive Behavioral Therapy techniques, will be just the solution you need to make a drastically positive change in your everyday life.

According to scientific research, Emotional Intelligence is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. But it become twice as powerful when implemented with Cognitive Behavioral therapy techniques.

This Bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.

You will learn: • How to identify your emotions, express healthy ones and get rid of harmful ones • Creating a positive, uplifting environment around you • Practicing empathy with others and making them open up to you • Nine ways to improve your relationships using emotional intelligence • How to take responsibility for your emotions and behavior • And much more!

This audiobook was created using actionable tips to help you building the right mindset in which you can model success to achieve your desired outcome.

Finally break away from the pack and become the leader of your life that you often dream about!

So what are you waiting for?

© 2019 Author's Republic (Lydbog): 9781982786694

Udgivelsesdato

Lydbog: 4. november 2019

Andre kan også lide...

  1. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
    The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  2. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication
    How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
  3. Best Self: Be You, Only Better
    Best Self: Be You, Only Better Mike Bayer
  4. Brain Lock
    Brain Lock Jeffrey M. Schwartz
  5. Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing
    Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
  6. Brain Hacks: 200+ Ways to Boost Your Brain Power
    Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  7. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  8. Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work
    Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
  9. Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance
    Trusting Yourself: Growing Your Self-Awareness, Self-Confidence, and Self-Reliance M.J. Ryan
  10. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal, Kate Petriw
  11. What You Feel You Can Heal
    What You Feel You Can Heal John Gray
  12. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance
    Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
  13. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
    The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  14. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better
    Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki, Billie Fitzpatrick
  15. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
    The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  16. The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life
    The Morning Mind: Use Your Brain to Master Your Day and Supercharge Your Life Kirti Salwe Carter, MBBS, MPH, Dr. Robert Carter III
  17. His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage
    His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage Walt Larimore, MD, Barb Larimore
  18. The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything
    The Lemonade Life: How to Fuel Success, Create Happiness, and Conquer Anything Zack Friedman
  19. Hear Yourself: How to Find Peace in a Noisy World
    Hear Yourself: How to Find Peace in a Noisy World Prem Rawat
  20. CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy
    CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy Christine Wilding, Stephanie Fitzgerald
  21. Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
    Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore, John Hanc, Edward Phillips
  22. Limitless Mind: Learn, Lead, and Live Without Barriers
    Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
  23. God’s Science: Biology, Genetics, and Theology
    God’s Science: Biology, Genetics, and Theology Paul Scherz
  24. Changes That Heal: Four Practical Steps to a Happier, Healthier You
    Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  25. Boundaries: How to Draw the Line in Your Head, Heart and Home
    Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller, Victoria Lambert
  26. Psychology of Happiness
    Psychology of Happiness Andrew Long
  27. Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Alejandro Junger
  28. What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
    What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin E. P. Seligman
  29. Learned Optimism
    Learned Optimism Martin E. P. Seligman
  30. Mars and Venus in Love
    Mars and Venus in Love John Gray
  31. Boundaries with Teens: When to Say Yes, How to Say No
    Boundaries with Teens: When to Say Yes, How to Say No John Townsend
  32. Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected
    Life Is 10% What Happens to You and 90% How You React: Cultivating Inner Strength and Embracing Hope When Life is Not What You Expected Charles R. Swindoll
  33. Stress Less, Accomplish More: Meditation for Extraordinary Performance
    Stress Less, Accomplish More: Meditation for Extraordinary Performance Emily Fletcher
  34. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  35. Happiness for Dummies
    Happiness for Dummies W. Doyle Gentry
  36. The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People
    The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People Gary Chapman, Paul White
  37. Radical Kindness: The Life-Changing Power of Giving and Receiving
    Radical Kindness: The Life-Changing Power of Giving and Receiving Angela Santomero
  38. Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
    Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships Robert Maurer
  39. Why Mars and Venus Collide: Improving Relationships by Understanding How Man and Women Cope Differently with Stress
    Why Mars and Venus Collide: Improving Relationships by Understanding How Man and Women Cope Differently with Stress John Gray

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis