Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019: The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic

Emotional Intelligence Mastery & Cognitive Behavioral Therapy 2019: The Ultimate 2.0 Techniques for Retraining Your Brain to Overcome Anxiety, Depression & Panic

7 Bedømmelse

3.7

Varighed
6T 2M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you dreaming of constructing more meaningful bridges for relationships, whether in your personal life or work environment?

Wouldn’t you like to figure out how to effectively master your ability to communicate with the people around you to smoothly achieve your goals while avoiding conflicts?

Then the combination of Emotional Intelligence & Cognitive Behavioral Therapy techniques, will be just the solution you need to make a drastically positive change in your everyday life.

According to scientific research, Emotional Intelligence is far more important than ones intelligence quotient or technical abilities when it comes to determining a person’s overall success in life. But it become twice as powerful when implemented with Cognitive Behavioral therapy techniques.

This Bundle includes the most powerful collection of strategies that will help you improve in every area of your emotional life, personal life, and with your relationships. It will quickly lead you to more rewarding and fulfilling relationships, as well as a more successful and enriching professional life.

You will learn: • How to identify your emotions, express healthy ones and get rid of harmful ones • Creating a positive, uplifting environment around you • Practicing empathy with others and making them open up to you • Nine ways to improve your relationships using emotional intelligence • How to take responsibility for your emotions and behavior • And much more!

This audiobook was created using actionable tips to help you building the right mindset in which you can model success to achieve your desired outcome.

Finally break away from the pack and become the leader of your life that you often dream about!

So what are you waiting for?

© 2019 Author's Republic (Lydbog): 9781982786694

Udgivelsesdato

Lydbog: 4. november 2019

Andre kan også lide...

  1. Brain Hacks: 200+ Ways to Boost Your Brain Power
    Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
  2. How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication
    How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend
  3. Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster
    Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster Daniel G. Amen, MD
  4. Brain Lock
    Brain Lock Jeffrey M. Schwartz
  5. Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life
    Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen MD
  6. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
    Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  7. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
    The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  8. His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage
    His Brain, Her Brain: How Divinely Designed Differences Can Strengthen Your Marriage Walt Larimore, MD
  9. Emotional Intelligence For Dummies
    Emotional Intelligence For Dummies Steven J. Stein, PhD
  10. The Brain Health Book: Using the Power of Neuroscience to Improve Your Life
    The Brain Health Book: Using the Power of Neuroscience to Improve Your Life John Randolph
  11. CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy
    CBT: The Audio Masterclass: The Comprehensive Guide to Cognitive Behavioural Therapy Christine Wilding
  12. Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work
    Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work Melanie Joy
  13. EQ Applied: The Real-World Guide to Emotional Intelligence
    EQ Applied: The Real-World Guide to Emotional Intelligence Justin Bariso
  14. Couple Skills: Making Your Relationship Work
    Couple Skills: Making Your Relationship Work Matthew McKay
  15. Introvert Power: Why Your Inner Life Is Your Hidden Strength
    Introvert Power: Why Your Inner Life Is Your Hidden Strength Laurie Helgoe, PhD
  16. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most
    Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Daniel G. Amen
  17. Best Self: Be You, Only Better
    Best Self: Be You, Only Better Mike Bayer
  18. A Practical Guide to CBT for Work: Practical Guide Series
    A Practical Guide to CBT for Work: Practical Guide Series Gill Garratt
  19. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
    The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  20. Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday
    Let That Sh*t Go: Find Peace of Mind and Happiness in Your Everyday Nina Purewal
  21. Joy, Guilt, Anger, Love: What Neuroscience Can-and Can't-Tell Us About How We Feel
    Joy, Guilt, Anger, Love: What Neuroscience Can-and Can't-Tell Us About How We Feel Giovanni Frazzetto
  22. Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence
    Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence Satheesh Gopalan
  23. Mars and Venus in Love
    Mars and Venus in Love John Gray
  24. Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety
    Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks; A Workbook for Managing Depression and Anxiety Seth J. Gillihan
  25. How to Be Your Own Best Friend
    How to Be Your Own Best Friend Bernard Berkowitz
  26. Level Up: Your Mental Toughness Boot Camp
    Level Up: Your Mental Toughness Boot Camp Michelle Ribeiro
  27. Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better
    Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better Wendy Suzuki
  28. Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing
    Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
  29. Ten to Zen: Ten Minutes a Day to a Calmer, Happier You
    Ten to Zen: Ten Minutes a Day to a Calmer, Happier You Owen O'Kane
  30. Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy
    Cognitive Behavioral Therapy: Cognitive Behavioral Therapy: Workbook for Brain Development and Psychotherapy Gordon Bowles
  31. Cognitive Behavioral Therapy: Overcoming Anxiety and Personality Disorders
    Cognitive Behavioral Therapy: Overcoming Anxiety and Personality Disorders Gordon Bowles
  32. Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down
    Freedom From Toxic Relationships: Moving On from the Family, Work, and Relationship Issues That Bring You Down Avril Carruthers
  33. Setting Boundaries with Difficult People: A Survival Guide for People Pleasers
    Setting Boundaries with Difficult People: A Survival Guide for People Pleasers David J. Lieberman
  34. Caring for Your Toddler: Secrets from an Expert Pediatrician
    Caring for Your Toddler: Secrets from an Expert Pediatrician Dennis Kuo
  35. Rethinking Positive Thinking: Inside the New Science of Motivation
    Rethinking Positive Thinking: Inside the New Science of Motivation Gabriele Oettingen
  36. Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not?
    Your Self-Sabotage Survival Guide: How to Go From Why Me? to Why Not? Karen Berg
  37. Mind, Brain, Behavior: An Audio Course on Consciousness
    Mind, Brain, Behavior: An Audio Course on Consciousness Kevin Corcoran
  38. Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health Alejandro Junger
  39. Messages: The Communication Skills Book
    Messages: The Communication Skills Book Matthew McKay
  40. Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series
    Get Smart About Emotion: A Practical Guide to Emotional Intelligence: Practical Guide Series David Walton
  41. What Makes Your Brain Happy and Why You Should Do the Opposite
    What Makes Your Brain Happy and Why You Should Do the Opposite David DiSalvo
  42. Fully Human: A New Way of Using Your Mind
    Fully Human: A New Way of Using Your Mind Steve Biddulph
  43. What You Feel You Can Heal
    What You Feel You Can Heal John Gray
  44. New Skills for Frazzled Parents, Revised Edition: The Instruction Manual That Should Have Come with Your Child
    New Skills for Frazzled Parents, Revised Edition: The Instruction Manual That Should Have Come with Your Child Daniel G. Amen
  45. Self-Confidence: A Philosophy
    Self-Confidence: A Philosophy Charles Pépin
  46. Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior
    Brain Lock, Twentieth Anniversary Edition: Free Yourself from Obsessive-Compulsive Behavior Jeffrey M. Schwartz
  47. Limitless Mind: Learn, Lead, and Live Without Barriers
    Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
  48. NLP 2.0: The Ultimate Guide to Neuro Linguistic Programming: How to Rewire Your Brain to Create the Life You Want and Become the Person You Were Meant to Be
    NLP 2.0: The Ultimate Guide to Neuro Linguistic Programming: How to Rewire Your Brain to Create the Life You Want and Become the Person You Were Meant to Be Kyle Faber
  49. Cognition 101: How We Acquire Knowledge, Gain Understanding, and Make Decisions
    Cognition 101: How We Acquire Knowledge, Gain Understanding, and Make Decisions Kathleen M. Galotti
  50. Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication
    Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication Carl Alasko
  51. Happiness for Dummies
    Happiness for Dummies W. Doyle Gentry
  52. How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals
    How to Get out of Your Own Way: A Step-by-Step Guide for Conquering Self-Defeating Behavior and Achieving Your Goals Daniel G. Amen MD
  53. Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
    Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma Daniel G. Amen
  54. What I Learned from a Penguin: A Story on How to Help People Change
    What I Learned from a Penguin: A Story on How to Help People Change Daniel G. Amen
  55. Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship
    Empowered Love: Use Your Brain to Be Your Best Self and Create Your Ideal Relationship Steven Stosny, PhD
  56. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
    The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  57. Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships
    Boundaries in Marriage: Understanding the Choices That Make or Break Loving Relationships John Townsend
  58. Choice Theory: A New Psychology of Personal Freedom
    Choice Theory: A New Psychology of Personal Freedom William Glasser
  59. Changes That Heal: Four Practical Steps to a Happier, Healthier You
    Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  60. Who's Pushing Your Buttons?: Handling the Difficult People in Your Life
    Who's Pushing Your Buttons?: Handling the Difficult People in Your Life John Townsend
  61. Boundaries in Dating: How Healthy Choices Grow Healthy Relationships
    Boundaries in Dating: How Healthy Choices Grow Healthy Relationships John Townsend
  62. 30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage
    30 Lessons for Loving: Advice from the Wisest Americans on Love, Relationships, and Marriage Karl Pillemer
  63. Boundaries: How to Draw the Line in Your Head, Heart and Home
    Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  64. The Power of Concentration
    The Power of Concentration Theron Q. Dumont
  65. The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings
    The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood and End Cravings Trudy Scott
  66. New Mindset, New Results
    New Mindset, New Results Kerry Johnson, MBA, PhD
  67. Mars and Venus in the Bedroom: A Guide to Lasting Romance and Passion
    Mars and Venus in the Bedroom: A Guide to Lasting Romance and Passion John Gray
  68. Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence
    Thriving with Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence Hattie C. Cooper
  69. The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age
    The Neuroscience of Memory: Seven Skills to Optimize Your Brain Power, Improve Memory, and Stay Sharp at Any Age Sherrie D. All, PhD
  70. The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
    The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight Tom Venuto
  71. When Sorry Isn't Enough: Making Things Right with Those You Love
    When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
  72. Mars and Venus on a Date
    Mars and Venus on a Date John Gray

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet