How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Emotional Alchemy
- Længde
- 56M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.
© 2024 New Dimensions Foundation (Lydbog): 9780781310727
Release date
Lydbog: 24. januar 2024
Andre kan også lide...
- Focus: The Hidden Driver of Excellence Daniel Goleman
- Your Sacred Self Wayne W. Dyer
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- Why Has Nobody Told Me This Before? Julie Smith
- Optimal: How to Sustain Personal and Organizational Excellence Every Day Daniel Goleman
- Emotional Intelligence: Book Summary and Analysis Daniel Goleman
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
Brugbare links
Sprog og region
Dansk
Danmark
