Switch On Your Brain Every Day: 365 Readings for Peak Happiness, Thinking, and Health Dr. Caroline Leaf
Emotional Alchemy
- Varighed
- 0T 56M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.
© 2024 New Dimensions Foundation (Lydbog): 9780781310727
Udgivelsesdato
Lydbog: 24. januar 2024
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