Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live Long, and Be Healthy Maoshing Ni
Dr. Mao's Secrets of Longevity Cookbook: Eat to Thrive, Live Long, and Be Healthy
- Forfatter
- Forlag
- Udgaver
2
- Sprog
- Engelsk
- Format
- Kategori
Fakta
The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life.
A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways.
Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.
© 2013 Andrews McMeel Publishing, LLC (E-bog): 9781449435912
Udgivelsesdato
E-bog: 1. januar 2013
Andre udgaver
Andre kan også lide...
- The Spiralizer Cookbook: Quick, Easy & Healthy Recipes for Any Meal of the Day The Williams-Sonoma Test Kitchen
- The Spiralizer Cookbook 2.0: Delicious & Inspiring Recipes for Any Meal of the Day The Williams-Sonoma Test Kitchen
- Sugar-Free Gluten-Free Baking and Desserts: Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas Kelly E. Keough
- Vegan Beans from Around the World: 100 Adventurous Recipes for the Most Delicious, Nutritious, and Flavorful Bean Dishes Ever Kelsey Kinser
- Easy. Whole. Vegan.: 100 Flavor-Packed, No-Stress Recipes for Busy Families Melissa King
- North African Cookery Arto der Haroutunian
- Little Indulgences: More than 400 Ways to Be Good to Yourself Cynthia MacGregor
- Quick Cooking: Our 100 top recipes presented in one cookbook Naumann & Göbel Verlag
- Elf-help for Coping with Cancer Joel Schorn
- A Grateful Heart: Daily Blessings for the Evening Meal from Buddha to The Beatles M. J. Ryan
- 101 Amazing Uses for Apple Cider Vinegar: Soothe an Upset Stomach, Get More Energy, Wash Out Cat Urine and 98 More! Susan Branson
- Quinoa Cuisine: 150 Creative Recipes for Super Nutritious, Amazingly Delicious Dishes Jessica Harlan, Kelley Sparwasser
- Low-So Good: A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes Jessica Goldman Foung
- Fast, Fresh, & Green: More Than 90 Delicious Recipes for Veggie Lovers Susie Middleton
- The Juice Solution: More Than 90 Feel-Good Recipes to Energize, Fuel, Detoxify, and Protect Erin Quon, Briana Stockton
- 1,001 Best Slow-Cooker Recipes: The Only Slow-Cooker Cookbook You'll Ever Need Linda R. Yoakam
- The eXercise Factor: Ease Into the Best Shape of Your Life Regardless of Your Age, Weight or Current Fitness Level Jim Kirwan
- Glow: Your Complete Four-Week Plan for Healthy, Radiant Skin with 60 Skin-Nourishing Recipes Kate O'Brien
- It's a Pleasure: Sweet Treats without Gluten, Dairy, and Refined Sugar Virpi Mikkonen
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
