CrossFit: Barbell and Dumbbell Exercises for Body Strength John Carter
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CROSSFIT -To Drop Fat
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- Engelsk
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Religion og spiritualitet
CrossFitnTraining to Drop FatApart from looking and feeling great, working out can benefityou in the following areas as well:* Help reduce blood pressure * Increase flexibility, which can help prevent injury and helpwith muscular tension.* Help to relieve stress, depression and anxiety * Help with gaining muscle, which can build and maintainstrong bones * Keep your heart healthy and reduce the risk of heart disease* Lower the risk of developing colon cancer * Increase your ability to concentrate, think faster andbecome more sharp
© 2022 Bibliomundi (E-bog): 9781526066602
Release date
E-bog: 6. august 2022
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