Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Paleo Diet: The Ultimate Guide to Burn Fat Forever, Lose Weight Fast & Stay Healthy

3 Anmeldelser

3.7

Længde
25M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you ready to cut through all the misinformation about dieting and find something that really works?

Have you heard about the Paleo diet and wondered whether it was actually successful or not?

Are you struggling with yo-yo dieting and hoping to find a sustainable eating plan that works for you, without fasting and cutting your food intake dramatically?

Then it’s time that you read this book and found out about what could be your next big thing!

We all struggle with our weight at times, and healthy eating is more important now than ever before. Our lives are full of processed foods, genetically modified ingredients, and other things that are generally acknowledged to be bad for your health. The Paleo diet fights back against those dangerous food factors, and brings you back to a healthier, more organic time. Based on research that tells us the likely characteristics of ancient diets, the “caveman diet” is designed to help you optimize your health, burn fat, and potentially prevent diseases and sicknesses.

Read Paleo Diet: The Ultimate Guide to Burn Fat Forever, Lose Weight Fast & Stay Healthy to find out: What the Paleo diet really entails, and why it worksWhy eating “caveman style” actually feels — and tastes — good in a modern worldThe benefits that the Paleo diet could bring to your lifeLifestyle hacks to make your diet work for youSuggested eating plans for all different schedules and lifestylesTips and tricks to keep your diet a workable part of your everyday life.

© 2020 Armani Murphy (Lydbog): 9781094284286

Release date

Lydbog: 27. marts 2020

Andre kan også lide...

  1. How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
  2. Paleo Diet For Beginners: 30 Days Paleo Meal Plan to Lose Weight Fast With 100+ Recipes & Paleo Meal Prep Ideas + Bonus of Paleo Dessert & Smoothie Recipes: 30 Days Paleo Meal Plan to Lose Weight Fast With 100+ Recipes & Paleo Meal Prep Ideas + Bonus of Paleo Dessert & Smoothie Recipes( Tasty,easy cook,diets,Cookbooks,weight loss) Maria Brower
  3. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  4. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  5. Paleo Diet In A Nutshell: The Ultimate Beginner's Guide For Mastering The Time-Tested Weight Loss Principles Of The Paleo Diet To Lose Excess Weight And Feel Healthy Ian Meadows
  6. The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
  7. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
  8. Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
  9. How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
  10. The Low-Carb Fraud T. Colin Campbell PhD
  11. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
  12. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  13. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  14. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  15. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  16. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health William Davis MD
  17. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  18. KILL THE KILLER WITH PALEO DIET: Stop Inflammation in its Tracks and Super Charge Your Health Susan Zeppieri
  19. The Future of Nutrition: An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right T. Colin Campbell PhD
  20. Paleo Diet Secrets: The Celebrities Diet That Works J. Steele
  21. Intermittent Fasting: The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life Christopher Collins
  22. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
  23. The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living Jack Challem
  24. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  25. Wheat Belly Slim Guide: The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle William Davis
  26. The Gut-Immune Connection: How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health Emeran Mayer
  27. Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
  28. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  29. The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
  30. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  31. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
  32. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Jessie Inchauspe
  33. The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health Dr Michael Mosley
  34. The Bulletproof Keto Diet J. Steele
  35. The Plant-Based Athlete: A Game-Changing Approach to Peak Performance Matt Frazier
  36. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  37. How to Make Disease Disappear Rangan Chatterjee
  38. How Not to Die by Michael Greger MD, Gene Stone - Book Summary: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Dean Bokhari
  39. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  40. Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Izabella Wentz
  41. Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet Barton Seaver
  42. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  43. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  44. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  45. The Adrenal Thyroid Revolution: A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood Aviva Romm
  46. Chakra Balance: The Beginner's Guide to Healing Body and Mind April Pfender
  47. The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health Shawn Tassone

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis