What Happened to You?: Conversations on Trauma, Resilience, and HealingOprah Winfrey
Complex PTSD: From Surviving to Thriving
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- Forlag
- 220 Anmeldelser
4.6
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- 10T 28M
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- Engelsk
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Personlig udvikling
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media, Inc. (Lydbog): 9781977338150
Release date
Lydbog: 28. december 2018
Complex PTSD: From Surviving to Thriving
- Af
- Med
- Forlag
- 220 Anmeldelser
4.6
- Længde
- 10T 28M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes-in families that were as loveless as orphanages and sometimes as dangerous.
If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul, and body.
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
© 2018 Tantor Media, Inc. (Lydbog): 9781977338150
Release date
Lydbog: 28. december 2018
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4.6
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Mest populære
Viser 4 af 220
Sisse
28. dec. 2021
Page-turnerDer er en grund til at du har fundet frem til denne bog … læs og lær, hvordan du kommer ud af et usundt mønster, skabt for længe siden … fantastisk bog ❤️
Elinoir
16. jul. 2021
En helt igennem fantastisk bog, der giver et super godt indblik i kompleks ptsd.
Ida
6. nov. 2022
MotiverendeKlogInspirerendeTankevækkendeBoth informative and helpful! Good read to undestand the complexities of PTSD.
Arsh
26. aug. 2023
MotiverendeInformativPage-turnerInspirerendeTankevækkendeYou should give it a try, if you have long-term trauma.
Sprog og region
Dansk
Danmark
