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Cover for Comparing the Blue Zone Diet With the Keto Diet

Comparing the Blue Zone Diet With the Keto Diet

Af
- George Alvarez
Med
- Joanna Perricone
Forlag
- George Alvarez

Varighed: 3T 35M
Sprog: Engelsk
Format
Kategori: Personlig udvikling

This book contains strategies that which diet is suitable for you, Keto Diet, or the Blue Zone Diet. The book starts with an introduction to the Ketogenic Diet and Blue Zone Diet. It then proceeds with discussing the different effects of both diets on the human body and system. It also includes a brief description of both diets and their advantages at the end of the book. I hope you enjoy it!

Udgivelsesdato

Lydbog: 1. august 2021