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CBT + DBT + ACT: 7 Books: Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy. Includes: PTSD, Vagus Nerve, Polyvagal Theory, EMDR and Somatic Psychotherapy

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Længde
26T 49M
Sprog
Engelsk
Format
Kategori

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Unlock the transformative power of mental health therapies with our comprehensive audiobook collection: CBT + DBT + ACT – 7 Audiobooks. This expertly curated set offers in-depth insights into three of the most effective therapeutic modalities used today: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).

Dive deep into the foundations and techniques of each approach, gaining practical tools to help manage a variety of mental health concerns. In addition, this collection expands your understanding with essential topics such as PTSD, the Vagus Nerve, Polyvagal Theory, EMDR (Eye Movement Desensitization and Reprocessing), and Somatic Psychotherapy.

Perfect for mental health professionals, students, and anyone seeking to enhance their therapeutic toolkit, this audiobook series provides a thorough, accessible, and engaging resource. Whether you're looking to deepen your practice or begin your journey into these transformative therapies, this collection offers both foundational knowledge and advanced concepts to support personal and professional growth.

© 2025 Mary Z. Murphy (Lydbog): 9798347778140

Release date

Lydbog: 3. februar 2025

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  1. ACT with Love, Second Edition: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitment Therapy Russ Harris
  2. Acceptance and Commitment Therapy: Avoid Negative Thoughts and Start Living Your Life Dustin Drig
  3. Third-Wave Cognitive Behavioral Therapy, with Dialectical Behavior Therapy + Acceptance and Commitment: The Most Effective Therapies to Overcome Depression, Worry and Anxiety Helen Campbell
  4. The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole Arielle Schwartz
  5. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  6. Acceptance and Commitment Therapy: A Simple Guide to Regain Balance and Recover from Anxiety, Depression, Panic Attacks, and Anger Sarah Miller
  7. Waking the Tiger: Healing Trauma Peter A. Levine
  8. The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life Megan Salar, LCSW
  9. Acceptance and Commitment Therapy For Dummies Freddy Jackson Brown
  10. The Acceptance and Commitment Therapy Skills Workbook: Cope with Emotional Pain, Connect with What Matters, and Transform Your Life Jennifer Gregg, PhD
  11. ACT for Treating Children: The Essential Guide to Acceptance and Commitment Therapy for Kids Tamar D. Black, PhD
  12. The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients Irvin Yalom
  13. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  14. Acceptance and Commitment Therapy: Embracing Life's Challenges through Acceptance Vivian Westlake
  15. "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy Chad LeJeune, PhD
  16. Attachment in Psychotherapy David J. Wallin
  17. How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters Russ Harris
  18. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  19. ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy Joanne C. Chan, PsyD
  20. Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma Susanne Babbel
  21. Polyvagal-Informed EMDR: A Neuro-Informed Approach to Healing Rebecca Kase
  22. Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship Laurence Heller
  23. Play Therapy: The Art of the Relationship Garry L. Landreth
  24. Narrative Therapy: Rewriting Your Life's Story Vivian Westlake
  25. Shame-Informed Therapy: Treatment Strategies to Overcome Core Shame and Reconstruct the Authentic Self Patti Ashley
  26. CBT+DBT+ACT | MENTAL HEALTH | BIG BUNDLE 6 IN 1: Unlock Your Full Potential: Mastering CBT, DBT, and ACT for Total Mental Health Transformation! Helen Campbell
  27. Complex PTSD: From Surviving to Thriving Pete Walker
  28. The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind Jennifer Mann
  29. Dialectical Behavior Therapy Cameron Dawson
  30. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
  31. ACT and Applied Behavior Analysis: A Practical Guide to Ensuring Better Behavior Outcomes Using Acceptance and Commitment Training Thomas G. Szabo, PhD, BCBA-D
  32. Neurosis and Human Growth: The Struggle toward Self-Realization Karen Horney MD
  33. Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors Luise Reddemann
  34. Emotionally Focused Couple Therapy for Dummies Brent Bradley, PhD
  35. Eye Movement Desensitization and Reprocessing (EMDR): Processing Trauma through Eye Movement Vivian Westlake
  36. Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
  37. The Complex PTSD Workbook: How to Overcome Traumatic Stress Symptoms and Heal From Childhood Trauma Sarah Miller
  38. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  39. The Polyvagal Theory in Therapy: Discover the Healing Power of your Vagus Nerve to Feel Safe, Regulate your Self and Cure Trauma Using Effective Exercises and Practices Laura White
  40. Becoming Myself: A Psychiatrist's Memoir Irvin Yalom
  41. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  42. Cognitive Behavioural Therapy For Dummies (3rd Edition): 3rd Edition Rhena Branch
  43. The Wakeful Body: Somatic Mindfulness as a Path to Freedom Willa Blythe Baker
  44. EMDR For Dummies Megan Salar, MSW
  45. Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive Kristin Neff
  46. Trauma and Attachment: Over 150 Attachment-Based Interventions to Heal Trauma Christina Reese, PhD, LCPC

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