Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
DK - Details page - Device banner - 894x1036
Cover for Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living

Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living

6 Bedømmelse

4.7

Varighed
6T 55M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you sick and tired of being overweight? Are you fighting a losing battle with your waistline and eating yourself into the grave? Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits? Are you convinced that God has a better way, but you simply can’t break through?

In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will show you the way.

© 2018 Tantor Media (Lydbog): 9781977384577

Udgivelsesdato

Lydbog: 31. august 2018

Andre kan også lide...

  1. Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents
    Setting Boundaries with Your Adult Children: Six Steps to Hope and Healing for Struggling Parents Allison Bottke
  2. Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    Living Low Carb: Revised & Updated Edition – The Complete Guide to Choosing the Right Weight Loss Plan for You: Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You Jonny Bowden, PhD, CNS
  3. The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life
    The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Angelo Acquista, MD
  4. The Storm Inside: Trade the Chaos of How You Feel for the Truth of Who You Are
    The Storm Inside: Trade the Chaos of How You Feel for the Truth of Who You Are Sheila Walsh
  5. You: Staying Young: The Owner's Manual for Extending Your Warranty
    You: Staying Young: The Owner's Manual for Extending Your Warranty Michael F. Roizen
  6. Where is God?: Finding His Presence, Purpose and Power in Difficult Times
    Where is God?: Finding His Presence, Purpose and Power in Difficult Times John Townsend
  7. Toxic Relief: Restore Health and Energy Through Fasting and Detoxification
    Toxic Relief: Restore Health and Energy Through Fasting and Detoxification Don Colbert
  8. Learn to Sing with Confidence and Freedom
    Learn to Sing with Confidence and Freedom Barbara Ann Grant
  9. Overcoming Fear: The Supernatural Strategy to Live in Freedom
    Overcoming Fear: The Supernatural Strategy to Live in Freedom Dawna De Silva
  10. Restoring Broken Relationships: The Path to Peace and Forgiveness
    Restoring Broken Relationships: The Path to Peace and Forgiveness Neil T. Anderson
  11. Your Health, Your Decisions: How to Work with Your Doctor to Become a Knowledge-Powered Patient
    Your Health, Your Decisions: How to Work with Your Doctor to Become a Knowledge-Powered Patient Robert Alan McNutt MD
  12. Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life
    Have More Fun: How to Be Remarkable, Stop Feeling Stuck, and Start Enjoying Life Mandy Arioto
  13. The Seven Pillars of Health: The Natural Way to Better Health for Life
    The Seven Pillars of Health: The Natural Way to Better Health for Life Don Colbert
  14. Rescue Me!: How to Save Yourself (and Your Sanity) When Things Go Wrong
    Rescue Me!: How to Save Yourself (and Your Sanity) When Things Go Wrong Made for Success
  15. The New Bible Cure for Weight Loss: Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today
    The New Bible Cure for Weight Loss: Ancient Truths, Natural Remedies, and the Latest Findings for Your Health Today Don Colbert
  16. The Core 4: Embrace Your Body, Own Your Power
    The Core 4: Embrace Your Body, Own Your Power Stephanie Gaudreau
  17. Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential
    Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Mark Macdonald
  18. Not God Enough: Why Your Small God Leads to Big Problems
    Not God Enough: Why Your Small God Leads to Big Problems J. D. Greear
  19. Breakthrough Prayer: The Secret of Receiving What You Need from God
    Breakthrough Prayer: The Secret of Receiving What You Need from God Jim Cymbala
  20. Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids
    Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids Jena Pincott
  21. Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators)
    Your Future Self Will Thank You: Secrets to Self-Control from the Bible and Brain Science (A Guide for Sinners, Quitters, and Procrastinators) Drew Dyck
  22. Organize and Create Discipline: An A-to-Z Guide to an Organized Existence
    Organize and Create Discipline: An A-to-Z Guide to an Organized Existence Justin Klosky
  23. The Five Thieves of Happiness
    The Five Thieves of Happiness John B. Izzo
  24. Love That Lasts: How We Discovered God’s Better Way for Love, Dating, Marriage, and Sex
    Love That Lasts: How We Discovered God’s Better Way for Love, Dating, Marriage, and Sex Jefferson Bethke
  25. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life
    Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
  26. The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great
    The Sugar Detox: Lose the Sugar, Lose the Weight – Look and Feel Great: Lose the Sugar, Lose the Weight--Look and Feel Great Brooke Alpert
  27. Career Match: Connecting Who You Are With What You'll Love to Do
    Career Match: Connecting Who You Are With What You'll Love to Do Shoya Zichy
  28. Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help
    Talk Yourself Better: A Confused Person's Guide to Therapy, Counselling and Self-Help Ariane Sherine
  29. Fit for Life: Think It, Do It, Be It!
    Fit for Life: Think It, Do It, Be It! Saba Moor-Doucette
  30. The Way to God
    The Way to God Dwight L. Moody
  31. Enneagram: Self-Discovery through a Unique Personality Types Analysis
    Enneagram: Self-Discovery through a Unique Personality Types Analysis Stephanie White
  32. Live with Intent: Creating Your Future
    Live with Intent: Creating Your Future Thomas Reichart
  33. Finding the Lost Art of Empathy: Connecting Human to Human in a Disconnected World
    Finding the Lost Art of Empathy: Connecting Human to Human in a Disconnected World Tracy Wilde-Pace
  34. The Sinatra Solution: Metabolic Cardiology
    The Sinatra Solution: Metabolic Cardiology Stephen T. Sinatra MD
  35. Why I Am Still Surprised by the Power of the Spirit: Discovering How God Speaks and Heals Today
    Why I Am Still Surprised by the Power of the Spirit: Discovering How God Speaks and Heals Today Jack S. Deere
  36. Flawd - How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are
    Flawd - How to Stop Hating on Yourself, Others, and the Things That Make You Who You Are Emily-Anne Rigal
  37. Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life
    Say Goodbye to Survival Mode: 9 Simple Strategies to Stress Less, Sleep More, and Restore Your Passion for Life Crystal Paine
  38. Holy in Christ: Thoughts on the Calling of God’s Children to Be Holy as He Is Holy
    Holy in Christ: Thoughts on the Calling of God’s Children to Be Holy as He Is Holy Andrew Murray
  39. No Time for Tears - Coping with Grief in a Busy World: Coping with Grief in a Busy World (Revised and Updated Second Edition)
    No Time for Tears - Coping with Grief in a Busy World: Coping with Grief in a Busy World (Revised and Updated Second Edition) Judy Heath
  40. Nothing to Fear: Principles and Prayers to Help You Thrive in a Threatening World
    Nothing to Fear: Principles and Prayers to Help You Thrive in a Threatening World Barry C. Black
  41. Survival Guide for the Soul: How to Flourish Spiritually in a World that Pressures Us to Achieve
    Survival Guide for the Soul: How to Flourish Spiritually in a World that Pressures Us to Achieve Ken Shigematsu
  42. You Are Free: Be Who You Already Are
    You Are Free: Be Who You Already Are Rebekah Lyons
  43. The Creative SEED: How to enrich your life through creativity
    The Creative SEED: How to enrich your life through creativity Lilian Wissink
  44. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right
    Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  45. Personalities: Sensitive and Tough Personalities and Personality Disorders Explained
    Personalities: Sensitive and Tough Personalities and Personality Disorders Explained Stephanie White
  46. Are You My Perfect Partner?: To Marry or Not to Marry...
    Are You My Perfect Partner?: To Marry or Not to Marry... Dr. Laurie Weiss
  47. Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground
    Dance, Stand, Run: The God-Inspired Moves of a Woman on Holy Ground Jess Connolly
  48. Stress Survival
    Stress Survival Kerry L. Johnson
  49. The 10-Step Stress Solution: Live More, Relax More, Re-energize
    The 10-Step Stress Solution: Live More, Relax More, Re-energize Neil Shah
  50. Get Out of That Pit: Straight Talk about God's Deliverance
    Get Out of That Pit: Straight Talk about God's Deliverance Beth Moore
  51. Grace: More Than We Deserve, Greater Than We Imagine
    Grace: More Than We Deserve, Greater Than We Imagine Max Lucado
  52. Living Gluten-Free For Dummies: 2nd Edition
    Living Gluten-Free For Dummies: 2nd Edition Danna Korn
  53. Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain
    Dancing with Elephants: Mindfulness Training For Those Living With Dementia, Chronic Illness or an Aging Brain Jarem Sawatsky
  54. Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well
    Exhale: Lose Who You're Not, Love Who You Are, Live Your One Life Well Amy Carroll
  55. It's Up to Us: Ten Little Ways We Can Bring About Big Change
    It's Up to Us: Ten Little Ways We Can Bring About Big Change John Kasich
  56. Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry
    Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry Reid Wilson, PhD
  57. Life Is Your Best Medicine: A Woman’s Guide to Health, Healing, and Wholeness at Every Age
    Life Is Your Best Medicine: A Woman’s Guide to Health, Healing, and Wholeness at Every Age Tieraona Low Dog MD
  58. Winning the Stress Challenge
    Winning the Stress Challenge Nick Hall
  59. Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps
    Target 100: The World’s Simplest Weight-Loss Program in 6 Easy Steps Liz Josefsberg
  60. The Deal: A Guide to Radical and Complete Forgiveness
    The Deal: A Guide to Radical and Complete Forgiveness Richard Smoley
  61. The Art of Healthy Living: How good nutrition and improved wellbeing leads to increased productivity, vitality and happiness
    The Art of Healthy Living: How good nutrition and improved wellbeing leads to increased productivity, vitality and happiness Denise Kelly
  62. More Love, Less Conflict: A Communication Playbook for Couples
    More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
  63. Sex and the Soul of a Woman: The Reality of Love and Romance in an Age of Casual Sex
    Sex and the Soul of a Woman: The Reality of Love and Romance in an Age of Casual Sex Paula Rinehart
  64. God Will Use This for Good: Surviving the Mess of Life
    God Will Use This for Good: Surviving the Mess of Life Max Lucado
  65. Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss
    Thin From Within: The Powerful Self-Coaching Program for Permanent Weight Loss Joseph J. Luciani
  66. Box of Butterflies: Discovering the Unexpected Blessings All Around Us
    Box of Butterflies: Discovering the Unexpected Blessings All Around Us Roma Downey
  67. The Fiber35 Diet: Nature's Weight Loss Secret
    The Fiber35 Diet: Nature's Weight Loss Secret Brenda Watson
  68. Dare To Be Different
    Dare To Be Different Gail Blanke
  69. Stressaholic: 5 Steps to Transform Your Relationship with Stress
    Stressaholic: 5 Steps to Transform Your Relationship with Stress Heidi Hanna
  70. Sleep, Interrupted: A Physician Reveals the #1 Reason Why So Many of Us Are Sick and Tired
    Sleep, Interrupted: A Physician Reveals the #1 Reason Why So Many of Us Are Sick and Tired Steven Y. Park, MD
  71. Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More
    Body Belief: How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More Aimee E. Raupp MS, LAc
  72. The Easy Diet: Weight Loss & Nutrition for Beginners
    The Easy Diet: Weight Loss & Nutrition for Beginners Giovanni Rigters
  73. This Is Why You're Sick and Tired: And How to Look and Feel Amazing
    This Is Why You're Sick and Tired: And How to Look and Feel Amazing Jackie Warner
  74. Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety.
    Sugar is G.O.D: Quit Sugar Dependency: Live a Sugar Proof Life by Decoding Sugar Addiction, Sugar Fasts and Sugar Detox. Loose weight, Love Yourself more, Change your Habits and cure Anxiety. Nico Manoel
  75. Through a Season of Grief: Devotions for Your Journey from Mourning to Joy
    Through a Season of Grief: Devotions for Your Journey from Mourning to Joy Bill Dunn
  76. No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier
    No Sugar Diet: A Proven Plan with Recipes to Stop Cravings and Live Healthier Shelbey Andersen
  77. Battling the Big Three: Overcoming Stress, Anxiety, and Low Self-Esteem
    Battling the Big Three: Overcoming Stress, Anxiety, and Low Self-Esteem Liv Montgomery
  78. What Life Are You Waiting For?: Push Play on the Adventure God Has for You
    What Life Are You Waiting For?: Push Play on the Adventure God Has for You Pete Hise
  79. Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes
    Your Type 2 Diabetes Action Plan: Tips, Techniques, and Practical Advice for Living Well with Diabetes American Diabetes Association
  80. 12 'Christian' Beliefs That Can Drive You Crazy: Relief from False Assumptions
    12 'Christian' Beliefs That Can Drive You Crazy: Relief from False Assumptions John Townsend
  81. The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life
    The Bright Life: 40 Invitations to Reclaim Your Energy for the Full Life Jen Wise
  82. Character - Building Thought Power
    Character - Building Thought Power Ralph Waldo Trine
  83. Listen to Yourself
    Listen to Yourself Kirsten Ahlburg
  84. Mental Illness: How to Kill Negativity, Influence Your Mind and Learn Body Language Techniques
    Mental Illness: How to Kill Negativity, Influence Your Mind and Learn Body Language Techniques George D. Goodsell

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet